Lazy oatmeal is perfect for those who are looking after their health - it is a very nutritious and healthy dish, high in protein and fiber. Such porridge can be eaten for breakfast, taken with you to work or to training.
Lazy oatmeal cooks very quickly. You need to take a clean glass jar, put oatmeal in it, add plain yogurt, milk, sugar or sweetener, berries and fruits. Close the jar and shake the contents well. You can put some more fruit on top by mixing them with the cereal. The jar of cereal must be tightly closed and put in the refrigerator. Porridge prepared in this way can be stored in the refrigerator for 2 to 4 days. The container can be of any volume, but it is more convenient to take cans with a capacity of 0, 4-0, 5 liters.
In a few hours, the oatmeal will become soaked in milk and yogurt, become soft and tasty. The consistency of the porridge depends on the amount of added milk - the more milk, the thinner the porridge.
The recipe is very flexible and allows you to create more and more new variations, combining different ingredients to your liking. You can add raisins, nuts, a little honey, pieces of various fruits, jam and preserves to the porridge. Milk and yogurt can be skimmed - this will not affect the taste of the porridge.
Such porridge is used cold, but if you really want to, you can warm it up. To do this, put a jar of porridge in the microwave, heating to the desired temperature. When heating, the cover must be removed.
