How To Use Young Nettles

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How To Use Young Nettles
How To Use Young Nettles

Video: How To Use Young Nettles

Video: How To Use Young Nettles
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Nettle is a very useful plant that contains a large amount of vitamin C, which is essential for the human body. Many unusual dishes can be prepared from this scalding plant.

How to use young nettles
How to use young nettles

It is necessary

    • young nettle;
    • garlic;
    • Walnut;
    • parsley;
    • dill;
    • sorrel;
    • vegetable oil;
    • beef;
    • onion;
    • carrot;
    • condiments and spices;
    • lemon;
    • eggs;
    • flour;
    • cream;
    • sugar;
    • berry juice;
    • honey.

Instructions

Step 1

Salad

On the basis of nettle, you can prepare an original salad. To do this, take 500 g of young greens, boil it in salted water for 3-4 minutes, then take it out, dry it a little and cut it. Mix 2 tablespoons. olive oil with crushed garlic (2-3 cloves), walnuts (2-3 kernels), chopped parsley and dill. Add nettle and juice of half a lemon to the mixture.

Step 2

First course

Prepare beef broth and dip 300 g of young nettle into it. After 5-7 minutes, take out the nettle, put it in a colander, wait until all the liquid drains, then pass it through a meat grinder, adding 200 g of sorrel. Dip fried onions and carrots, nettles and sorrel, bay leaves, salt, peppercorns and chopped parsley into the broth. Cook the soup for another 10-15 minutes, then pour it into bowls and add half a boiled egg.

Step 3

Second course

Take 500 g of young nettle, scald it with boiling water and leave for 20-30 minutes, then rinse it with cool water, shake it off and put it in a preheated pan. After 2-3 minutes, add sunflower oil, a little red pepper, parsley, a pinch of salt, 200 g of rice and pour boiling water over everything. Cover the skillet with a lid and let sit for 10-15 minutes until the rice is cooked. Dissolve 2 tablespoons in cold water. flour, pour the resulting mixture into the rice, mix thoroughly and leave for another 5-7 minutes. Serve rice with kefir, dill and garlic sauce.

Step 4

Dessert

Make a nettle pancake for dessert. To do this, take 500 g of fresh nettle, put it in boiling water and cook for 2-3 minutes, then rub it through a fine sieve. Add 3 eggs, 200 g heavy cream, a pinch of salt and 1 tbsp to the mashed nettle. sugar and mix the resulting mixture with a mixer. Add sifted flour to the nettle mixture until you get the consistency of thick sour cream. Place the nettle dough in a heated skillet with oil and bake until golden brown.

Step 5

Drink

A very healthy and tasty fruit drink can be made from nettle. To do this, grind the nettle in a blender and squeeze the juice out of it. Mix 30 ml of nettle juice with 200 ml of any berry or fruit juice, 100 ml of water and 1 tsp. honey. If the fruit drink does not seem sweet, add sugar to taste.

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