Salmon belongs to the type of salmon, especially rich in protein. If you regularly eat salmon meat, you can significantly improve the condition of the cardiovascular and nervous systems of the body.
It is necessary
- - 2 liters of water
- - 500 gr salmon
- - 4 potatoes
- - 150 gr millet
- - 1 onion
- - 50 grams of sunflower oil
- - salt
- - black pepper
- - dill
- - dry parsley
Instructions
Step 1
Pour cold water into a saucepan, throw salmon there and, bringing to a boil, remove the resulting foam. Next, cook for about half an hour over low heat.
Step 2
We take out the salmon from the broth, wait until it cools down, and remove the bones.
Step 3
Strain the broth through a fine sieve. We make sure that there are no bones left.
Step 4
Chop the onion and fry it in sunflower oil until golden brown.
Step 5
Clean the potatoes, cut into large cubes and put them in boiling broth for 7 minutes.
Step 6
We wash the millet and add it to the potatoes. Throw the parsley into the broth and continue to cook for 5 minutes.
Step 7
Throw chopped onion into the broth, salt and pepper the soup.
Step 8
Put boiled fish in the finished broth, close the pan with a lid and let it brew.
Step 9
Serve the dish sprinkled with dill.
