In order to pamper yourself and your guests with a traditional African dish, you can cook the most tender beef with couscous and vegetables. This hearty and healthy dish will adorn any table.
It is necessary
• tomatoes - 3 pcs.; • tomato juice - 1 glass; • hot pepper - 1 pc.; • turnips, carrots, onions, bell peppers - 2 pcs.; • beef pulp - 1 kg; • 2 glasses of water; • 2 glasses of couscous; • ear of corn; • Art. a spoonful of butter; • hot seasoning for meat (to your liking) - 1 tbsp. the spoon; • vegetable oil - a few spoons; • zucchini - 1 pc.; • salt, black pepper
Instructions
Step 1
The beef is washed, dried and cut into small pieces. Oil is poured into the pan, in which the beef is fried until a beautiful golden crust. The fried meat is transferred to another dish.
Step 2
The onion is peeled and finely chopped. The peel is removed from the tomato, they are cut into cubes. The hot pepper is cut in half, peeled from the seeds and cut very finely.
Step 3
Put the onion in a pan with the oil left over from the meat and fry for 10 minutes. The meat is returned to the pan, tomatoes, 1 teaspoon of salt, tomato juice, a pinch of black pepper, hot seasoning for meat are added. The contents of the pan are gently mixed, covered with a lid and simmer for about 30 minutes over low heat.
Step 4
Turnips, carrots, zucchini, bell peppers are washed, peeled and diced. The corn is boiled, the grains are cut from it.
Step 5
Add carrots, peppers, turnips to the pan, mix and cook under the lid for about 20 minutes. After that, add corn and zucchini, the contents of the pan are stewed for another 15 minutes.
Step 6
Add butter, salt to taste to boiling water (amount according to the instructions on the couscous package) and add couscous. The saucepan is removed from the heat, the couscous is infused for about 5 minutes.
Step 7
Ready-made couscous can be mixed with meat and vegetables, or you can survive on a dish and put meat and vegetables on top. The finished dish can be served immediately. If desired, the dish can be decorated with a small amount of any greenery.
