A very easy casserole to prepare. Despite the ease of preparation, it turns out to be very tasty and satisfying. Pets will definitely appreciate your efforts.
It is necessary
- • Head of white cauliflower, large - 1, 3 kg;
- • Minced meat (beef, pork and turkey meat) - 700 g;
- • Carrots - 1 piece;
- • Onion - 1 piece;
- • Garlic cloves - 2 pcs;
- • Chicken egg - 3 pcs;
- • Cheese - 100 g;
- • Sour cream - 100 g;
- • Natural yogurt without additives - 80 g;
- • Spices, pepper and salt - to your liking;
- • Gas water (mineral) - 2 liters;
- • Olive oil.
Instructions
Step 1
Peel, rinse and grate carrots. Fold into a small transparent bowl.
Step 2
Add finely grated carrots to the minced meat and mix. The carrots should be evenly distributed throughout the minced meat. Leave the resulting minced meat with carrots for ten minutes to "breathe".
Step 3
Peel off the husk of the onion and cut off the damaged areas. Wash it and chop it with a knife. Be sure to cut, not scroll with a meat grinder. Peel the garlic, chop it with a garlic press. Add garlic and onion to the minced meat.
Step 4
Stir the minced meat so that the onion and garlic are evenly distributed over it. Add eggs, spices (including salt and pepper) to the minced meat. Stir the minced meat without using electric devices, using a regular spoon and with your hands with the addition of cold water.
Step 5
Boil mineral water with gas in a saucepan. While the water is boiling, divide the cauliflower into florets. Place cauliflower inflorescences in boiling water and cook for 20 minutes.
Step 6
Prepare a baking dish and oven where you plan to cook this dish. Preheat the oven, bringing the temperature in it to 220 degrees. Pour some olive oil into a mold with a ceramic bottom and removable sidewalls. Shake the mold a little so that the oil spreads all over its bottom. Put the minced meat in it.
Step 7
Put boiled cabbage inflorescences on top of the minced meat, pressing them slightly. Cabbage inflorescences should be arranged evenly over the entire area of / u200b / u200bthe meat.
Step 8
Mix sour cream with yogurt and grated cheese. Beat this mixture with a blender. Coat the minced meat with cauliflower with the resulting sauce. Place the prepared casserole dish in the oven. Bake for 55 minutes.
