Chickpea And Salad Soup

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Chickpea And Salad Soup
Chickpea And Salad Soup

Video: Chickpea And Salad Soup

Video: Chickpea And Salad Soup
Video: Ultimate Chickpea Salad (Plant-based) | How to make Chickpea Salad | Vegan Chickpea Salad 2024, May
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This is an interesting variation of the classic Italian soup, where chickpeas replace white beans. You can substitute vegetable broth for chicken broth, if desired, to make a vegetarian dish. And if time permits, soak dry peas overnight instead of canned chickpeas.

Chickpea and salad soup
Chickpea and salad soup

It is necessary

  • For six servings:
  • - 1 liter of chicken broth;
  • - 500 g of a mixture of lettuce leaves;
  • - 200 g of canned chickpeas;
  • - 5 cloves of garlic;
  • - 2 tbsp. tablespoons of olive oil;
  • - 5 g of basil;
  • - black pepper, salt.

Instructions

Step 1

Rinse lettuce leaves, cut into strips. Tear off the leaves from the basil, rinse, dry on a paper towel.

Step 2

Heat a few tablespoons of olive oil in a deep saucepan, squeeze the garlic into it, fry until a characteristic smell appears.

Step 3

Reduce heat to medium, add chopped salad, fry for 2 minutes, stirring continuously.

Step 4

Bring the broth of your choice to a boil separately. Pour it into a saucepan with lettuce leaves, send the chickpeas along with the juice in which it was canned. Cook for 10 minutes, covered. The fire should be weak.

Step 5

Season with pepper, salt to taste, add basil leaves to the soup, serve immediately.

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