Okroshka with squid meat is a summer soup. Unusual for okroshka, but there is no need to argue about the benefits of squid. This shellfish contains proteins, fats, carbohydrates, vitamins and trace elements. Its huge plus is that having such a rich set, it is one of the low-calorie seafood. And one more important point, this is about the compatibility of products, and so, it is squid meat that should be consumed with fresh vegetables and herbs.
It is necessary
- - 200 g squid;
- - 3 potatoes;
- - 2 eggs;
- - 1 cucumber;
- - 3 tbsp. spoons of sour cream;
- - 2 teaspoons of mustard;
- - 1 liter of bread kvass;
- - green onions;
- - parsley;
- - dill;
- - salt.
Instructions
Step 1
Peel the squid. Take only white meat (carcass). Dip in boiling, salted water, cook for 5 minutes. Cut the cooled meat into small strips.
Step 2
Cook the potatoes in a double boiler. Cool, peel and cut into cubes.
Step 3
Hard-boiled eggs. Separate the whites from the yolks. Cut the whites into cubes. Grind the yolks with mustard and salt. Finely chop green onions, parsley and dill.
Step 4
Combine the ingredients and pour in kvass. Refrigerate for 30 minutes. Add herbs and sour cream before serving.
