This delicious, light salad will perfectly satisfy your hunger and energize you!
It is necessary
- - apple - 2 pcs.
- - poppy seeds - 1 tbsp.
- - sesame, olive or nut oil - 2 tablespoons
- - honey - 2 tablespoons
- - lemon juice - 1 tbsp.
- - raisins - 2 tablespoons
- - rum, cognac or port wine - 2 tablespoons
- - orange - 1 pc.
- - grapes (seedless) - 200 g
- - banana - 2 pcs.
Instructions
Step 1
Juice the orange. Grate the zest from half of the orange.
Step 2
Pour boiling water over the raisins for 5 minutes. Then drain the water, add orange juice and rum to completely cover the raisins. Leave to marinate.
Step 3
Take a grape and cut it in half.
Step 4
Peel the apple and cut it into cubes.
Step 5
Put all the fruits together with the raisins in a deep bowl, cut the banana into rings and add there. Then prepare the sauce.
Step 6
To make the sauce, you need to dissolve the honey in the lemon juice, add the orange zest, the leftover raisin marinade, and sesame oil. It is better to take walnut oil, but if you wish, you can do with olive oil.
Step 7
Then add poppy seeds to your salad and stir well. Season the salad and refrigerate for 15 minutes. Salad ready.
