The ability to make healthy sweets will always come in handy. After all, they can not only please your loved ones, but also pack them in a beautiful box and give them to colleagues or friends. For example, on the eighth of March. To prepare such sweets, you need only four to five ingredients, and few people will guess what these unusual goodies are made of.
It is necessary
- - dates - 400 g
- - walnut - 100 g
- - cashews - 100 g
- - dried sweet cherries - 50 g
- - cocoa - 30 g
- - blender
- - knife
Instructions
Step 1
Rinse the dates thoroughly. They need to be chopped with a blender or knife. There are times when the blender doesn't handle sticky foods like dates. If so, look for fresh dates in the market, which are soft on the inside. These dates are called "royal" dates and are very easy to cut with a knife.
Step 2
After slicing the dates, you should make a sweet date puree. If the paste is not smooth enough and the date skin looks harsh, don't worry. When the candies stand in the refrigerator for several hours, they will be well saturated and soft.
Step 3
Go through the walnuts, remove the partitions. Wash the walnuts and cashews. Grind the nuts using a blender or meat grinder. Set aside 50 grams of chopped nuts for sprinkling with candy. Mix date and nut mixture. Mix thoroughly.
Step 4
Start sculpting candy. You can roll balls from the sweet mass, or you can mold pyramids or cubes. It will look interesting and original if all the sweets are of different shapes. Place a dried cherry inside each candy.
Step 5
Dip the candies in crumbled nuts and cocoa. Place the candy in the refrigerator for at least 3 hours. After that, wrap them in a gift box or serve them on the festive table.
