Cashews are nuts that not only taste good, but also benefit the entire body. They contain vitamins, fatty acids, carbohydrates, fats and proteins, omega-3. They are also rich in iron, selenium, sodium, copper, calcium and fluoride. What are the immediate health benefits of cashew nuts when consumed regularly?
The vitamin E found in cashews has a beneficial effect on the reproductive system of women and men.
The benefits of cashews are that this variety of nuts strengthens the immune system, has anti-inflammatory and antibacterial effects. Suitable for the prevention of colds and respiratory diseases.
Nuts increase efficiency, improve brain function.
Cashews removes toxins from the body, “bad” cholesterol, helps with high blood pressure, has a tonic and regenerating effect. It is recommended to use nuts for heart diseases, to strengthen the heart muscle and maintain the elasticity of blood vessels.
The substances included in the nuts contribute to a quick recovery from diseases of the throat, respiratory tract, bronchitis and asthma.
People suffering from dystrophy and a predisposition to diabetes are advised to add cashews to their daily diet. Nuts are also useful during the treatment of anemia, because they contain a large amount of iron.
Cashews help:
- get rid of gum disease (can be used as a preventive home remedy);
- strengthen teeth;
- relieve toothache.
With regular use of cashews, the blood composition improves.
Nuts are used in the treatment of dysentery and have a positive effect on the functioning of the stomach and intestines.
A decoction is prepared from the walnut shell, with the help of which dermatitis is treated and warts are removed. Cashews are also indispensable for psoriasis and eczema.
