According to its properties, turkey meat differs from chicken meat in a reduced cholesterol content and an increased content of vitamins A and E. This tasty dietary meat is recommended for those who look after their health. It makes wonderful dishes for a children's menu. Having prepared a turkey with fruit for dinner, you can be sure that this dish will not only be tasty, but also useful for the whole family.
It is necessary
-
- turkey fillet;
- carrot;
- onion;
- garlic;
- pitted prunes;
- quince;
- potatoes;
- butter;
- spice.
Instructions
Step 1
Rinse the fillets under running water and pat dry with paper towels. Cut it into 2 by 2 centimeters cubes and sprinkle with salt and pepper. Fry over high heat until golden brown and transfer to a heavy-walled saucepan. In this saucepan, the meat will be stewed along with the other ingredients. Add chopped prunes, spices and salt to the pan to the meat
Step 2
Fry the finely chopped onion and garlic in a thick-walled skillet. It is important not to overcook these components, as soon as the onion becomes transparent, immediately turn off the heat. Set them aside and fry the potatoes and carrots, cut into cubes, in the same skillet. Remove browned vegetables with onions and garlic.
Step 3
Wash and dry the quince. Without peeling, cut into small slices and brown until golden brown. Try not to overcook the pieces so that they do not lose their shape. It will be enough to keep them on high heat for 3-4 minutes.
Step 4
Place all fried foods in the pot where the meat is. Stir the food well so that the salt and spices are evenly distributed among all the ingredients. Pour two glasses of boiling water there and put on low heat. Instead of boiling water, you can take a rich broth that was prepared earlier. It can be cooked from the bones if you bought not a fillet, but a turkey breast or thigh with bones. This dish takes about 30 minutes to cook.
Step 5
You can bring this stew to readiness in the oven. To do this, place the pan in the oven for 30 minutes at a temperature of 180 °. Try to stir the dish gently and avoid boiling too much during cooking. Then all its components will retain their shape, and you will also get aesthetic pleasure from the dinner.
