Useful melt water has been used since ancient times in folk medicine. Previously, we collected snow or ice on the street and waited for it to melt. Currently, this cooking method is unacceptable, especially in large cities, since melt water contains a large amount of heavy metal salts and other harmful substances.
Melt water is obtained after slow freezing and thawing of ordinary water, its structure is more similar to the structure of the protoplasm of human cells. Due to the fact that the components of tap water have different freezing temperatures, it becomes possible to separate "heavy" water and impurities and get pure melted water. The main benefit of such water is that it does not contain any harmful impurities contained in ordinary water, its molecules are more ordered, and much smaller in size, which allows them to more easily penetrate through the membrane into the cell. All this contributes to the activation of metabolism, slowing down the aging process of the body, since outdated cells are quickly displaced, and new, young ones come in their place.
As a result of these processes, the immune system is strengthened, the work of all internal organs improves, and extra pounds go away.
With the regular use of melt water, efficiency increases, the functioning of the brain and gastrointestinal tract improves, and the level of cholesterol in the blood decreases. It also becomes possible to get rid of allergic and dermatological problems, since it has regenerating properties, and if you wash your face, the skin will soon become smooth and fresh, and acquire a healthy look. The advantage of this water is that it does not contain the heavy isotope deuterium - the main component of "heavy" water (in it it replaces hydrogen atoms). It is poorly absorbed, and in large quantities it can cause irreparable harm to the human body.
It is not difficult to prepare melt water at home, but in order to do it correctly, you must follow a few rules. It is better to freeze it in plastic containers with a lid, it is better if their volume is not more than a liter. Do not freeze in metal containers - the water will lose its healing qualities. You need to prepare healthy water for one day of use, then its benefits are significantly reduced, you cannot use snow and ice from the freezer. It is better to pre-clean tap water through a filter, then pour it into a container, filling it by 2/3 (so that the tray does not burst when it freezes), and put it in the freezer (in winter, you can take it out to the balcony). After about 5 hours, a crust of ice appears on the surface - this is frozen "heavy" water, it must be thrown away and the tray is put back in the frost. The second step is to freeze the remaining water by about 2/3.
Freezing time is individual, it must be determined empirically, it depends on the operation of the refrigerator and the amount of water.
After the time has elapsed, the container is removed and the remaining unfrozen water is poured out (it contains salts of heavy metals and impurities). The remaining piece of clear ice must be left to defrost at room temperature in the same container in which it was frozen. It is better to start drinking such water immediately after defrosting, when ice crystals are floating in it - it is the most useful at this time. You need to drink in small sips, holding it in your mouth for a short time, you can not add anything to it. Also, melt water cannot be heated above 37 degrees and thawed using heating - in this case, it will lose all its useful properties.
You need to get used to the healing melt water gradually, in the first days of taking it you need to consume no more than half a glass a day, then the amount gradually increases (approximately every 3 days per 100 ml) to the required volume. It is recommended to drink up to 1 liter of water per day. It is better to drink it on an empty stomach, half an hour before meals, for 1, 5-2 months, the effect of it will be even when taken in small quantities.
