Natural juices of fruits and berries should occupy a prominent place in the daily diet of a person. It is an important source of vitamins. This is why it is very important to juice the right way.
Instructions
Step 1
First of all, you need to choose fruits or vegetables that are suitable for juice. They should be fresh, free from rot, and preferably free from wormholes. During transportation and in storage, fruits are usually treated with special chemicals that prevent rotting or protect from insects. Therefore, it is worth paying attention to sanitization.
Step 2
It is advisable to pour over all fruits with a hard skin with hot boiled water, and it is enough to rinse berries and fruits with a thin and delicate skin with boiled water at room temperature. You need to let the fruit dry. The skins of imported apples that are brought from the other end of the world, it is still advisable to remove, since the fruits are often covered with paraffin, which is difficult to wash off with water.
Step 3
It is necessary to rinse with boiling water all the objects with which the juice will be made: a bowl, a spoon, a grater. The easiest and cheapest way to make juice is to grate fruits or vegetables and squeeze the resulting mass. But you can also use juicers, which allow you to prepare several liters of combined juices in a matter of minutes. For example, beets, carrots, apples and celery.
