You can have fun with a noisy friendly company until the morning. Often such meetings are accompanied by delicious treats and alcoholic cocktails. It's easy to decide on wholesome food, but what to do with drinks? After all, they are also high-calorie. Let's figure out how to enjoy your vacation and not spoil your figure.
Well-known and beloved by many cocktails, as it turned out, is not worth getting carried away. It contains 424 calories, according to nutritionists. People familiar with this kind of "arithmetic" will not be surprised. After all, the cocktail includes vodka, tequila, rum, gin, triple sec and sweet tea (or cola). Cosmopolitan can be a great alternative. The drinks are similar in taste, but in terms of calorie content, the latter is four times less.
Another popular cocktail. Its main "disadvantage" is its high sugar content. Hence the 280 calories. It can be successfully replaced by the "Moscow mule". Vodka, lime and ginger ale, providing only 130 calories, give it a pleasant, unforgettable taste, not inferior to "Margarita".
This is the favorite beach drink of most vacationers. In addition to alcohol, it contains exotic fruits (pineapple, coconut), which together provide 300 calories. If you are saving your figure or following a diet, then this cocktail is better to replace with peach schnapps or fruit nectar with vodka. They contain three times less calories.
This is a common bottom-fermented beer. It is this that is often the cause of the so-called "beer belly". And this is not surprising! After all, this drink contains 208 calories (half-liter glass). But protein beer with 92 calories can not only quench your thirst and refresh you, but also maintain tone with enough protein and help build muscle.
The undoubted favorite of the sunny season. It has a mild, pleasant taste and perfectly refreshes. But a glass of drink contains about 240 calories. It's all because of the sugar syrup. Glamorous martini does not contain such impurities, and therefore, having only 70 calories, it can successfully replace its predecessor.
