Not so long ago, a hobby for a drink made from coffee with the addition of butter began to gain popularity in the world. Butter replaces traditional cream or milk. Many argue that this combination of foods can work a miracle. Those who have already tried the trendy drink talk about fast weight loss, maintaining muscle mass, dulling hunger and increasing performance.
Buttered coffee gained popularity in Silicon Valley, where executives, athletes and everyone who counts every minute liked this drink very much. It was there that they began to call him "bulletproof".
What are the benefits of butter coffee
First of all, this drink is a source of healthy fats for the body. You need to understand that we are talking about a good oil that contains fats that can take control of cholesterol. This oil contains the necessary amount of fatty acids such as Omega 3 and Omega 6, which reduce the amount of fat in the entire body. Also, a good oil contains enough vitamin K, which is very necessary for those who suffer from cardiovascular diseases. This vitamin also helps prevent the occurrence of various heart pathologies.
The fats in good butter have a positive effect on the activity of the brain and nervous system. A quality product contains a fatty acid - butyrate, which significantly improves metabolism and metabolic processes in the body. It is believed that when consuming oil, the risk of developing many diseases associated with the nervous system, in particular Alzheimer's disease, is reduced.
Coffee with good butter can help you lose weight. This is due to the high content of a special acid that can fight body fat. The drink contains many substances that nourish the body, eliminate hunger and promote the breakdown of fats. This is what leads to rapid weight loss, so those who are losing weight should try drinking coffee with butter. In addition, it should be noted that the fats in the oil significantly reduce the absorption of caffeine, which allows the body to release energy for a longer time.
If you drink a cup of such an invigorating drink in the morning, the body will receive the fats, proteins and carbohydrates it needs. Therefore, coffee with butter may well replace a full breakfast.
What can harm coffee with butter
Coffee made with the addition of oil should not be consumed by people suffering from serious intestinal disorders and chronic diseases of the digestive tract.
The drink may induce a gag reflex. The reason is that the combination of these products gives a very unusual taste, and not everyone will be able to adequately perceive it.
The combination of coffee with butter sometimes causes a laxative effect, so you should not start drinking the miracle drink if you have a long journey ahead.
