Mankind has known about the benefits of tea for a long time. Today, the assortment of various varieties of this drink is not even counted in hundreds, but in thousands, and it is quite difficult to choose your own among them. Learn about the outstanding properties of three of them - mate, hibiscus and rooibos, some of the world's most popular teas.
Mate: natural stimulant
Mate tea is native to Paraguay. Today it is popular all over the world as a miracle cure for many ailments and harmful addictions, but its most valuable property is the natural stimulation of the body. Thanks to a substance called matein, mate tones up and helps to quickly recover from physical activity. At the same time, it does not increase the heartbeat and does not affect blood pressure, like caffeine, and it can be drunk even in the evening.
Brewed mate in its natural bitter form is considered a man's drink, while women and children are allowed to add sugar, honey or stevia to tea.
If the mobilization of the internal forces of a person is achieved with a one-time use of the mat, then with its prolonged use, a steady improvement in the work of internal organs is observed. The normal functions of the stomach and intestines, kidneys and bladder are restored. In addition, the blood and blood vessels are cleansed, which reduces the risk of heart disease and the level of toxins, and also reduces the cravings for cigarettes and alcoholic beverages. Also important is the scientifically proven fact that mate significantly increases male potency.
The wonders of mate do not end there, a wonderful remedy also lowers appetite, helping those who lose weight get rid of extra pounds without stress and constant hunger. And all this without loss of vitamins, energy, pressure drops, suppression of brain activity and immunity.
Hibiscus: home doctor
Red tea with a pleasant sourness, made from dried hibiscus flowers, arrived in our country from Egypt. This is a truly unique drink for people living in countries with variable climates, especially in cities with their known levels of ecology and stress. Hibiscus strengthens the body, normalizing blood pressure and sugar levels, and relieving nervous tension. It can be drunk both hot and cold and refreshing, topical on hot days.
A distinctive feature of hibiscus is a high antimicrobial effect and stimulation of the colonization of the body with beneficial bacteria. If you brew it regularly, very soon you can forget about frequent colds, reduce the risk of infectious diseases, restore metabolism and remove toxins, including heavy metals and toxins. In addition, the red drink is the record holder among teas in terms of vitamin C content, the benefits of which can hardly be overestimated.
Rooibos: natural relaxant
Rooibos is as effective as it is harmless and hypoallergenic, so in light concentration it can be taken by nursing mothers and given to babies.
Exotic rooibos is infused with dried shoots of a red shrub that only grows in South African countries. The main property of tea is its calming effect on the nervous system. It not only quickly relieves stress, but with constant use it can relieve depression, anxiety and eliminate chronic headache caused by stress.
However, rooibos is not only an anti-stress, but also a powerful immunostimulating, antioxidant and tonic. Copper, potassium and sodium in it help to improve physical endurance and cope with mental stress, zinc and vitamin C - to increase the body's resistance to seasonal diseases, magnesium and manganese - to accelerate cell regeneration, calcium and fluoride - to strengthen bones and teeth.
