Children love chicken nuggets. Parents may be confused that this is harmful. Yes, indeed McDonald's nuggets or semi-finished products do not bring any benefit to the body, but if you cook them at home yourself, it's a completely different matter!
It is necessary
- - 500 - 600 g chicken fillet
- - a glass of oatmeal
- - a glass of milk
- - chicken egg
- - flour
- - salt, spices
Instructions
Step 1
Chop the chicken fillet into small pieces, mince it or chop it with a blender.
Step 2
Pour the oatmeal with warm milk and let stand for a few minutes.
Step 3
Then mix the minced meat with oatmeal in milk, add the egg, salt, mix everything thoroughly with your hands. Add oatmeal (if too thin) or milk (if too thick) as needed.
Step 4
Pour some flour, various spices to your child's taste into a flat large plate, do not forget to add a few different peppers there - moderately spicy dishes are very useful - this is a proven fact (unless, of course, the child has gastritis or stomach ulcers) But the most important thing is it's a little bit of turmeric - it is she who gives nuggets an appetizing yellow color, which makes them more attractive to children. Combine the flour and spices in a bowl.
Step 5
Now form small patties and roll them in the flour and spice mixture.
Step 6
Preheat a skillet and fry the patties in vegetable or olive oil on both sides until they are pleasantly golden brown. Nuggets are juicy and tender. If the child is still very young, then it is better, of course, to steam the nuggets - then they are even healthier!
