A fluffy omelet without milk is the perfect breakfast dish. It is not difficult to prepare it. The main thing is to study the recipe, stock up on the right ingredients and take note of a few little tricks. Relatives will definitely ask for more!
A fluffy omelet without milk is a dish that can be found on the menu of people with lactose intolerance. The secret of the delicacy is to beat the eggs correctly. But the tricks don't end there.
Useful tips for those looking to make a fluffy omelet
To cook a fluffy omelet in a frying pan, you must first pay attention to the freshness of the eggs. The quality can be determined by the shell - they should have a matte structure without a hint of roughness. It is not difficult to check the freshness of the product at home: it is enough to dip the egg in salt water. The fresh omelet ingredient will sink and the stale eggs will float to the surface.
Experienced chefs advise to beat the yolks and whites separately. It is better to wield with a whisk or fork. In a couple of minutes, bubbles will begin to appear on the surface of the liquid, which means that the rest of the ingredients can be added to the mass.
Some housewives include semolina or flour in a fluffy omelet recipe. But you need to use these ingredients carefully - exceeding the proportions will lead to the fact that the dish will turn out to be dense and thin.
A fluffy omelet in a frying pan will definitely work if you use cast iron utensils with a thick bottom. Before pouring in the egg mass, heat the pan, grease the surface with butter or vegetable oil. If you have nonstick cookware, you can try making a fluffy omelet in a dry skillet. This version of the dish is allowed to be consumed during a diet for weight loss.
Prepare a fluffy omelet in a skillet under the lid. It is advisable to use a glass cover with a hole for moisture drainage. Do not lift the lid during the first 2-3 minutes of cooking. Otherwise, the omelet will lose its splendor.
Step-by-step recipe for making a fluffy omelet
To prepare a fluffy omelet in a frying pan, you will need the following ingredients:
- eggs - 3 pcs.;
- water - 1 tbsp. l.;
- salt and pepper to taste.
First you need to separate the yolks from the whites. Whisk the whites in a ceramic or glass dish until they form a foam. When large bubbles begin to appear on the surface of the protein mass, add the yolks and continue to beat.
After 2-3 minutes add 1 tbsp to the mixture. l. water, without ceasing to beat the liquid. After that, salt and pepper are poured into the preparation of a lush omelet.
The egg mixture is poured into a greased frying pan and covered with a lid. The first minutes the dish is cooked on maximum heat. When the omelet rises, reduce the heat to a minimum. After 2 minutes, you can remove the lush omelet from the stove.
It is better to darken the finished dish for another 3-5 minutes under the lid in a frying pan. A lush omelet is served with chopped vegetables, sprigs of herbs and grated cheese.
Bon Appetit!
