This simple recipe green smoothie is ideal for cleansing the body and replenishing the reserves of vitamins and nutrients. One glass of this drink instead of breakfast will give you a boost of energy for the whole day.
It is necessary
- - 310 ml pineapple juice;
- - juice of a quarter of a lemon;
- - a handful of fresh spinach leaves;
- - a teaspoon of grated ginger root.
Instructions
Step 1
Pour pineapple juice into the blender bowl.
Step 2
Squeeze lemon juice to it. Make sure that no lemon seeds get into the blender.
Step 3
We send a handful of spinach leaves into the bowl, which are not only a source of vitamins and useful microelements, but also make smoothies of a beautiful emerald color. Whisk all ingredients thoroughly.
Step 4
Finally, add ginger, grind everything again and pour the smoothie into glasses. It is recommended to drink this drink immediately after preparation!
