The most popular salad dressing is regular mayonnaise, but it's too high in calories and won't do any good. In fact, other products can be used instead. With a little time to spare, you can make a dressing that perfectly reveals the flavor of your vegetable salad.
Fresh vegetable dishes can be seasoned with wine, apple or balsamic vinegar, lemon and orange juice, olive and sunflower oil, etc. In China, soy sauce has been used for this since ancient times, and in ancient Egypt a mixture of vinegar and vegetable oil was added to these dishes.
Italian herbs will make the fresh vegetable salad richer and more flavorful. You will need 50 ml of lemon juice, black pepper, salt, 100 ml of olive oil and 1 tsp. Italian herbs. Beat everything (except butter) with a whisk, pour in butter, you can also add sweet mustard.
This sauce will make any salad spicy and give it an unusual aroma and taste. To make this dressing, you will need 100 ml of kefir, 50 ml of sour cream, ½ a head of garlic, pepper and salt. Chop the garlic and then mix with the rest of the products until smooth.
This dressing can be added not only to fresh vegetable salads, but also to fish and meat. To season 4 servings of vegetables, you need 1 clove of garlic, ¼ tsp. sugar, 1 tsp. mustard, 2 tablespoons wine vinegar, 1 tbsp. lemon juice, 50 ml of olive oil, oregano and basil to taste. Beat all ingredients (except butter) until foam forms, and then gently pour in butter.
It can be used to dress any salads made from fresh vegetables: lettuce leaves, tomatoes, cucumbers, peppers, as well as greens. For cooking, you need to mix 100 ml of yogurt, 2 chopped cloves of garlic, 1 tsp. lemon juice and spices to taste (thyme, oregano or cilantro).
It is important that fresh vegetables are included in the daily diet. And you can diversify them with the help of various seasonings, spices and dressings.
