Pepper stuffed with vegetables will appeal not only to those who have given up eating meat. This dish will also be appreciated by those who follow their figure or keep a fast. Prepare stuffed peppers for dinner and don't have to worry about the heaviness in your stomach bothering you during the night.
It is necessary
-
- 8 large bell peppers
- 1 glass of rice
- 1 tablespoon tomato paste
- 2 onions
- 1 carrot
- 2 tomatoes
- 3-4 cloves of garlic
- greens
- salt
- ground pepper
- frying oil
Instructions
Step 1
Wash the peppers and cut off the stem and top. Clean from seeds and internal partitions. Try not to damage the walls. Seeds remaining inside can be easily removed with water. Rinse the peppers again and pat dry with a towel. Fry in vegetable oil, turning occasionally.
Step 2
Boil rice. Cut the tomatoes into small cubes. Grate the carrots. Chop the onions finely. Crush the garlic in a special crusher or chop finely with a knife. Prepare chopped parsley and dill.
Step 3
Saute the carrots and onions, let them cool slightly, and then combine in a deep bowl with rice, finely chopped herbs and tomato slices. Season with salt and pepper to taste. Take some of the minced meat with a small spoon and tamp it tightly in the fried pepper. Do not fill the pepper with minced meat to the very edge, so that the filling does not fall out during cooking.
Step 4
Prepare the gravy. Grate the tomatoes, cut the pepper into cubes, finely chop the onion. Fry peppers and onions in vegetable oil. Add tomato pulp, finely chopped garlic and herbs. Pour this fragrant mixture over cooked peppers. For color, add a spoonful of tomato paste. Season with salt, pepper, add a pinch of sugar. Simmer the peppers over low heat for 40 minutes, covered with a lid. When serving, pour the sauce over the peppers. Enjoy your meal.
