It is difficult to imagine a human diet without bread. Now it is produced by large bakeries and mini-bakeries, and even supermarkets have departments with their own bakery products. How can an ordinary customer choose high-quality and healthy bread products?
Instructions
Step 1
The first step is to evaluate the bread by its appearance. The loaf should be flat, without mechanical damage and cracks. There should be no dents or breaks. Most importantly, the loaf should be free of mold. If you see blue, yellow or white spots in the bread, it means that the fungus is multiplying in it. Eating such bread is life threatening!
Step 2
Then pay attention to the color. If you choose buns or loaves of wheat flour, then the color of the product should be golden, light yellow. The color of rye flour bakery products is from brown to dark brown. A pale crust is often found in unbaked bread, the crumb of such a roll will be wet. But if there is black carbon, scale or greaves on the crust, then it is better to return such a loaf back to the counter. Such foreign matter can contain carcinogens and cause cancer.
Step 3
Find out the deadline for the sale of bread. Usually it is 24 - 48 hours. However, yesterday's bread or a little dried bread is more useful for eating. Choose baked goods baked in large factories. They often carry out inspections for compliance with sanitary and epidemiological standards and product quality.
Step 4
Smell the bun. The aroma of fresh bread should not be harsh. If there is some kind of foreign smell, then this indicates poor-quality flour or unnecessary impurities, for example, flour was mixed with wormwood.
Step 5
If the bread is packed in plastic bags, be sure to look for moisture droplets on the inside. Condensation occurs when the product has been packaged hot. The crust of such bread will soften, and excess moisture will be a favorable environment for mold formation.
Step 6
Today in stores there are varieties of bread for every taste. The healthiest bran bread. It helps to eliminate toxins from the body, cleanses the intestines.
