I recommend everyone who is losing weight to a fruit dessert in an original "basket". It is not only delicious, but also healthy. On the days of diets, it is difficult to resist the temptation, you want something tasty and sweet. This treat is perfect. In addition, this dessert turns out to be tasty, light, natural. You can prepare it for children and not be afraid that the child has eaten some preservatives.
It is necessary
- - 2 large grapefruits (~ 700 g),
- - half a fresh pineapple (~ 500 g),
- - 1 large bunch of grapes (~ 0.5 kg),
- - 1 banana (~ 200 g),
- - a few berries of fresh strawberries,
- - a few mint leaves,
- - water,
- - sugar.
Instructions
Step 1
Wash the grapefruits, cut off the top from them and use a spoon and a knife to remove all the pulp. Cut the pulp from the films. Cut the pineapple into small slices. Cut the washed seedless grapes into halves.
Step 2
Peel banana, cut into slices, strawberries - slices.
Step 3
Cut teeth with a knife along the edge of the resulting grapefruit "baskets". Mix pineapple, banana, strawberries, grapes, put in "baskets". Boil water with sugar and mint leaves, if desired, pour grapefruit juice into the syrup. Pour the dessert with this dressing, decorate, as your imagination suggests.
