The microwave opens up a lot of possibilities for cooking any kind of food, including fish and seafood. With its help, you can get great results very quickly. Microwaved mackerel has a very delicate taste, it just melts in your mouth.
It is necessary
-
- 1-2 mackerels;
- salt
- pepper;
- 1 clove of garlic;
- 4 onions;
- 1, 5 glasses of milk;
- 1 teaspoon of soy sauce;
- 1 teaspoon of liquid smoke.
Instructions
Step 1
Mackerel in milk Peel and rinse the fish thoroughly under cold running water. Dry and cut the mackerel into pieces about 2 to 3 cm wide. Sprinkle with salt and pepper on all sides.
Step 2
Place the chopped onions in a deep microwave dish, put the mackerel on top of it, and another layer of onion on top. Pour boiled milk over the fish and onions and cook at 50% power for about 12-15 minutes, until the onions are soft. You can stuff whole fish with Korean carrots and then also according to the recipe. Mackerel in the microwave is cooked for no more than 15 minutes, you can quickly build a dinner after work or school.
Step 3
Fillet of Mackerel with Garlic Divide the fish into fillets and remove the skin. Season with a little salt and pepper on all sides. Place one fillet in a bowl, chop the garlic on top of it and cover with the second fillet. Bake in the microwave for about 10 minutes, on the grill + microwave setting.
Step 4
Mackerel with liquid smoke Clean the entrails of the fish, remove the head, tail and rinse under running cold water. Dry and cut into pieces 4-5 cm wide. Put them in a bowl, salt, add seasonings, a little water and stir well. As seasoning for fish, you can use lemon juice, ginger, black pepper, onion, garlic, dill, parsley … Just don't put too much, because mackerel itself is a very tasty fish and seasonings should only slightly emphasize its taste. Add a spoonful of liquid smoke or soy sauce. Mix thoroughly again to distribute the additive evenly. Place the fish in a deep microwave dish and turn on 100% power for five to seven minutes. After turning off the microwave, do not put the mackerel immediately, keep it there for a few more minutes. Under the influence of microwaves, the fish heats up very much, and continues to cook after switching off for some time. You should make a delicious, smoke-smelling fish, serve it with mashed potatoes or rice.
