Zucchini stewed with seafood is an excellent dish for those who follow a diet. It's very helpful. After all, both zucchini and seafood are very rich in vitamins and minerals necessary for the body.
It is necessary
- -packaging of seafood
- -3 medium zucchini
- -4 cloves of garlic
- -1/2 bunch of parsley
- -1/2 bunch green onions
- -1 chili pepper
- -olive oil
- -100-125 ml vegetable broth
- - a little lemon juice
Instructions
Step 1
We take zucchini, wash them and cut them into strips. Cut the garlic and pepper into thin slices. Finely chop the parsley and green onions.
Step 2
Heat the olive oil in a skillet and quickly fry the zucchini. Add garlic and chili pepper, simmer for a couple of minutes and fill everything with hot vegetable broth. Simmer vegetables over low heat.
Step 3
At this time, we cook seafood, as indicated on the package. Then add them to the vegetable pan. Mix, add a little lemon juice. the dish is served hot, sprinkled with green onions and parsley. Bon Appetit!
