A salad based on chicken meat and additional ingredients will delight not only gourmet gourmets, but also simply lovers of low-calorie dishes. Chicken, prunes, nuts in combination with vegetables will add new flavors to the recipe.
It is necessary
- –1-2 chicken eggs;
- –6 dried prune berries;
- –130 g chicken fillet;
- - medium sized fresh cucumber;
- –70 g of walnuts;
- -mayonnaise;
- –3 sprigs of fresh dill;
- -green apple.
Instructions
Step 1
Take a flat dish on which you want to lay out the salad in layers in a certain sequence. The first layer will consist of grated or chopped cucumbers in a blender. If you want not a lot of juice in the salad, then you should squeeze the grated cucumbers in advance.
Step 2
The second layer is chicken fiber tonic. To do this, take the boiled chicken and divide it into strips with your hands. This stage is very important in preparing a salad, since the taste of the dish depends on the fineness of the fibers.
Step 3
Coat the previous layer with mayonnaise and start slicing the prunes. Rinse dried berries thoroughly and soak in boiling water for 6 minutes, then cut into even strips with a sharp knife and put on a salad.
Step 4
Next, lay out the grated eggs and a layer of grated apple. Coat with mayonnaise. All layers can be repeated several times. It depends on the desired height of the lettuce. Decorate the dish with dill sprigs and leave for 2-3 hours to infuse.
