Fish With Vegetables In A Potato Pot

Table of contents:

Fish With Vegetables In A Potato Pot
Fish With Vegetables In A Potato Pot

Video: Fish With Vegetables In A Potato Pot

Video: Fish With Vegetables In A Potato Pot
Video: Yummy Fish With Vegetables 2024, November
Anonim

Fish with vegetables in a potato pot is an original dish that can turn an everyday dinner into a holiday. You can make one "plate" or several "pots" from potatoes.

Fish with vegetables
Fish with vegetables

It is necessary

  • - fillet of cod (or any other fish)
  • - 3 cloves of garlic
  • - 2 sweet peppers
  • - olives
  • - olives
  • - cheese
  • - 4 tomatoes
  • - 1 kg of potatoes
  • - butter
  • - salt
  • - ground black pepper
  • - 2 eggs
  • - flour
  • - olive oil

Instructions

Step 1

Boil the potatoes in lightly salted water and mash them with butter, one egg and a little salt. Grease a baking dish with olive oil or butter and gently lay out the mashed potatoes in such a way that "sides" are formed. It is better to choose a container as deep as possible.

Step 2

Grease the surface of the workpiece with an egg and bake the dish in the oven for 15-20 minutes until a crust forms. Prepare vegetables and fish separately.

Step 3

Cut the fish fillets into small pieces and fry in olive oil. While frying, add salt, black pepper, chopped garlic, chopped bell peppers and tomatoes to the contents of the pan. Bring the mixture to readiness.

Step 4

Put the mixture of fish and vegetables in a potato pot, sprinkle with grated cheese on top. Decorate the dish with rings of olives, olives, tomatoes and fresh herbs. Re-place the potato pot in the oven for 10 minutes to melt the cheese.

Recommended:

Potato Boats With Meat And Vegetables

Potato Boats With Meat And Vegetables

Potatoes are a frequent guest on our table. To diversify your potato dishes, you can prepare delicious and original potato boats with meat and vegetables. You will need: potatoes; chicken or beef meat 400 g; cheese 150 g; onions 4 pcs

Potato Casserole With Rice, Minced Meat And Vegetables

Potato Casserole With Rice, Minced Meat And Vegetables

Delicious and hearty potato casserole will appeal to both guests and households. It is necessary 15 medium (8 large) potatoes, 1 kg minced meat, a glass of long grain rice, 1 bell pepper, 1 large tomato, herbs (dill, parsley), salt / pepper to taste, 250 ml hot milk, 30 g butter, half a cup flour top grade, 2 chicken eggs, any kind of hard cheese

How To Make A Lean Potato Roll With Vegetables

How To Make A Lean Potato Roll With Vegetables

During Lent, the menu includes dishes, usually from vegetables. A roll prepared according to this recipe will perfectly complement not only a lean, but also an everyday table. At the same time, you can create your own individual recipe by trying different types of vegetables

Potato Roll With Vegetables

Potato Roll With Vegetables

Lacto-vegetarianism excludes only meat and meat dishes from the diet, but it encourages the use of such products as vegetables, fruits, eggs and dairy products. We suggest you prepare a potato roll with vegetables. It does not contain meat, but it is delicious and satisfying

How To Distinguish Natural Vegetables From Vegetables With Nitrates

How To Distinguish Natural Vegetables From Vegetables With Nitrates

Nitrates are salts of nitric acid. They are in every living organism, therefore their presence in the human body is absolutely natural and does not cause any harm. But an excess of such substances is hazardous to health. Basically, nitrates enter the body from plant products, primarily from vegetables