A very tasty and aromatic Chinese dish - chicken soup with asparagus in sesame oil - you can cook yourself and surprise your family and friends with an unusual dish. This low-calorie soup is perfect for those looking for weight gain.
It is necessary
-
- chicken fillet;
- Sesame oil;
- ginger root;
- fresh asparagus;
- fresh champignons;
- sugar;
- salt.
Instructions
Step 1
Rinse 900 grams of chicken fillet, pat dry with a towel, cut into small pieces.
Pour 3 tablespoons of sesame oil into a thick skillet and heat over medium heat. Put the chopped fillet in small portions in a skillet with butter and simmer over medium heat for about 20 minutes, stirring occasionally, carefully removing the finished meat with a spoon or slotted spoon and adding a new portion. To drain off the fat, place the stew in a colander in the saucepan. If necessary, add oil to the fillets during the stewing process.
Set aside the cooked meat for a while.
Step 2
Wash 6 ginger roots, carefully peel the skin. Peel it off gently and with a thin layer, since the main supply of oil and aromatic substances is located near the skin. Cut the ginger into small pieces. Place them in a skillet with sesame oil. Pour in half a glass of semi-dry sherry, salt to taste. Simmer over medium heat. When the mixture boils, reduce the heat and keep it boiling slightly, stirring with a spoon (preferably a wooden one). After 15 minutes, pour one and a half cups of warm water into the boiling mixture and add 1 teaspoon of sugar. Add heat again, bring to a boil. Then turn the power down to the lowest power, but to continue boiling. In this state, simmer the ginger for about half an hour.
Step 3
While the ginger is stewing, wash the asparagus thoroughly, dry it with a towel, cut off the hard woody ends with a sharp knife and cut into pieces of 2-3 centimeters.
Step 4
Rinse 200 grams of fresh champignons, peel and cut into slices.
Step 5
Add mushrooms and asparagus to broth and cook over medium heat for another 15 minutes. Pour the finished soup into a tureen or pour into bowls. Serve hot immediately. Place the chicken stew in bowls and serve separately.
