How To Cook Stewed Zucchini With Vegetables

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How To Cook Stewed Zucchini With Vegetables
How To Cook Stewed Zucchini With Vegetables

Video: How To Cook Stewed Zucchini With Vegetables

Video: How To Cook Stewed Zucchini With Vegetables
Video: Greek Zucchini & Tomato Recipe - Casserole Stew Courgette Vegan 2024, April
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You can stew zucchini over an open fire, in a roaster in the oven. A multicooker is also suitable for this. The classic option is to cook this dish on the stove. Adherents of dietary nutrition may not fry vegetables, but immediately stew them, but in a certain sequence.

How to cook stewed zucchini with vegetables
How to cook stewed zucchini with vegetables

It is necessary

  • - 700 g zucchini;
  • - 3 potatoes;
  • - 200 g of cabbage;
  • - 2 tomatoes;
  • - 1 carrot;
  • - 1 onion;
  • - 50 g of vegetable oil;
  • - 300 g of water;
  • - salt;
  • - greens.

Instructions

Step 1

Pour water into a saucepan, put it on fire. Potatoes take the longest to cook, so start with that. Wash the tubers thoroughly, peel the skin. Cut them into 2x3 cm portions. Prepare the pan by pouring oil into it and setting it on fire. Carefully place the pieces of potatoes in the preheated deep fat, fry, stirring occasionally, over high heat for 5 minutes. The pieces should be golden brown. Meanwhile, the water in the pan has boiled, put the potato slices in it.

Step 2

Move on to the zucchini. If it is young, then do not peel off the skin and do not take out small seeds. They must be obtained from a ripe fruit. To do this, cut it in half, remove them with a spoon. Peel the skin, cut the flesh into 2x2 cm squares. Place them in the same pan where you fried the potatoes. Keep it on the fire for 5 minutes too, put the zucchini in a saucepan.

Step 3

Fry onions, carrots and tomatoes last. They are also washed, cleaned of the upper layers, and a stain is cut out from tomatoes, where the "tail" used to be. Chop the onion at random. If your family doesn't like it very much, chop it, if they treat this spicy vegetable well, cut it into 4 parts, and then chop it thinly across. Prepare the tomatoes as well, cut them into small pieces. Chop the carrots on a coarse grater. You can cut it into small thin strips. Place the onion in deep fat first. After 3 minutes, carrots, tomatoes. Fry these vegetables together for 5 minutes, then place in a container with potatoes and zucchini.

Step 4

Meanwhile, it was the cabbage's turn. Do not fry it. Rinse, chop, as for fermentation, without touching the stumps, it will not be needed. Place the cabbage in the same saucepan after the onions, tomatoes, and carrots. Simmer the summer variety for 10, and the winter variety for 15 minutes.

Step 5

Wash the greens, chop them finely, put them with the vegetables, stir, salt to taste. Boil the vegetables stewed with zucchini for another minute, turn off the heat, let the stew brew for 5 minutes, after which it is ready to eat. Serve the vegetable stew with sour cream or ketchup. You can make homemade mayonnaise, cheese sauce and taste the stewed zucchini with vegetables, poured over them.

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