If someone considers millet porridge not particularly valuable, he is greatly mistaken. Millet porridge, if cooked correctly, can be delicious. In addition, millet porridge is rich in vitamins, essential amino acids, and slowly digestible carbohydrates. Substances in millet remove toxins and radionucleides from the body. So millet porridge is a dish that should appear regularly on your table.
It is necessary
-
- 1 glass of millet
- 2 cups milk
- 2 glasses of water
- 2 tablespoons butter
- 1 teaspoon salt
- sugar to taste.
Instructions
Step 1
Go through the millet, remove all debris and foreign inclusions from it. Then rinse the cereals under water. You need to rinse many times: six or seven. The fact is that millet groats are usually very contaminated.
The millet shell is strong, it will not get anything from unnecessary washing. Rinse until the drained water is clear. For the very last time, rinse the cereal with hot water so that the cereal is slightly steamed.
Step 2
Pour millet groats steamed in boiling water with hot water, salt and cook over fairly high heat. When the foam appears, it must be removed. Your task at this stage is to quickly evaporate all the water. This must be done until the cereal has yet had time to boil. boiled, and there is still a lot of water, drain the excess liquid.
Step 3
Add hot milk to the saucepan. Add granulated sugar to taste. Boil porridge, reducing heat to medium. Stir the contents of the pot. Then reduce the heat even more, let it be very low. When the millet porridge is almost thick, add the oil to the pan. When the porridge has thickened completely, turn off the heat and cover the pan with a lid. The porridge should stand in this state for 15-20 minutes. She is now ready.
