Juices are very useful. Each individually and in cocktails, they have different effects. Some help the body to cleanse itself, gain strength, others - to calm down and improve health.
To remove toxins from the body that have accumulated over a long period of time, grape juice helps well.
To recuperate:
1 orange, 1/3 grapefruit, 1/3 lemon with zest, recommended after a hard day's work or after eating a heavy meal.
For colds:
1 large orange, half a lemon with zest, 1/4 cup of mineral water.
For weight loss:
Half a pink grapefruit, 2 apples. Drink between meals.
To cleanse the blood:
3 sweet apples, 8 strawberries. Delicious juice.
To improve complexion:
8 strawberries, 2 sprigs of green grapes.
To support the immune system:
3 carrots, 1 bunch of celery, 1 apple, half a beet, sprouted wheat leaves, a little parsley.
To strengthen the nervous system:
Half a tomato, 100 g cabbage, 2 bunches of celery.
To improve skin condition:
6 pcs. carrots, half green pepper. Helps fight acne.
To fortify blood with iron:
5 pieces. carrots, 6 spinach leaves, 4 lettuce leaves, 1/4 turnips, 2 sprigs of parsley.
To improve stomach function:
Half a tomato, 100 g cabbage, 2 bunches of celery.
To strengthen bones:
5 pieces. carrots, 4 cabbage leaves, 2 parsley sprigs, half an apple.
To improve sleep:
5 pieces. carrots, 2 stalks of celery, a bunch of parsley.
For good health:
1 persimmon, 1 pineapple circle, 1 pear.
