How To Cook Salmon In A Pan

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How To Cook Salmon In A Pan
How To Cook Salmon In A Pan

Video: How To Cook Salmon In A Pan

Video: How To Cook Salmon In A Pan
Video: The Food Lab: How to Make Pan-Fried Salmon Fillets With Crispy Skin 2024, May
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Salmon is a delicious fish that can be cooked in a variety of ways. It is baked in the oven, boiled or steamed. But the fastest way is to fry the fish in a pan. You can cook whole steaks or cut the fillets into strips, dip the fish in batter, or fry with vegetables. Do not forget to serve lemon or sour sauce with salmon - it will perfectly complement tender and fatty fish.

How to cook salmon in a pan
How to cook salmon in a pan

It is necessary

  • Salmon fried in dough:
  • - 500 g salmon fillet;
  • - 1 glass of wheat flour;
  • - 1 egg;
  • - 0.5 glasses of light beer;
  • - 1 lemon;
  • - vegetable oil for frying;
  • - salt;
  • - parsley.
  • Salmon in spicy sauce:
  • - 4 large salmon steaks;
  • - 1 onion;
  • - 1 glass of dry white wine;
  • - 0.5 teaspoon chopped rosemary greens;
  • - 0.5 teaspoon chopped thyme greens;
  • - salt;
  • - olive oil;
  • - freshly ground black pepper.
  • Salmon with vegetables
  • - 4 salmon steaks;
  • - 200 g frozen spinach;
  • - 2 sweet peppers;
  • - 2 lemons;
  • - olive oil;
  • - salt;
  • - freshly ground black pepper.

Instructions

Step 1

Salmon fried in dough

Rinse the salmon fillets and pat dry with a paper towel, then cut the fish into strips. Squeeze the juice out of the lemon and sprinkle it over the salmon. Pour beer into a bowl, add egg, salt and sifted flour. Knead the batter, cover it with a napkin and let it brew for an hour.

Step 2

Heat vegetable oil in a skillet. Dip the strips of fish in the dough and put them in the pan - the pieces of salmon should be almost completely immersed in the fat. Fry the fish until tender, place on warmed plates, garnish with lemon slices and parsley. Separately, you can serve vegetable salad or baked potatoes.

Step 3

Salmon in spicy sauce

Try Mediterranean-style grilled salmon. Wash and dry the fish steaks. Peel the onion, cut into thin rings and fry in hot olive oil until golden brown. Then put the pieces of salmon in the pan and fry them until golden brown. Season the fish with salt and pepper, top it with wine, sprinkle with finely chopped rosemary and thyme. Keep the pan on the fire for 7-10 minutes - the wine should completely evaporate.

Step 4

Cut the lemon into thin slices. Place lemon wedges on each piece of fish and place a frying pan in the oven at 220 ° C for 5 minutes. Take out the salmon and put it in a warm place. Strain the broth formed in the pan and pour into the gravy boat. Serve the fish and onions garnished with thyme and rosemary sprigs. Use rice or fried potatoes as a side dish. Remember to sprinkle the sauce over each portion before serving.

Step 5

Salmon with vegetables

Rinse and dry the steaks. Rub them with salt and pepper and fry in a pan in heated olive oil until golden brown. Wash the pepper. Peel it of partitions and seeds, cut into strips and place in a separate frying pan. While stirring, cook it for 5 minutes. Then add the spinach and fry everything together until soft.

Step 6

Season the prepared vegetable mixture with salt, pepper and season with freshly squeezed lemon juice. Place vegetables on warmed plates, place fried fish on top. Decorate the dish with lemon slices and serve the white bread toast separately.

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