Understanding the mechanism of a coffee drink is not that difficult. Its harm is overestimated or underestimated due to the fact that key factors are overlooked. To understand the dangers of this drink and dispel myths, you need to understand what it is and why it is harmful, then there will be a holistic understanding of this product.
How caffeine works
Caffeine is a stimulant that blocks fatigue receptors. Stronger stimulants such as methamphetamine work in the same way.
All you need to understand about it is that the structure of the caffeine molecule is similar to the structure of the molecule that reacts with the fatigue receptor. Closing the fatigue signal in a natural chemical way.
How the body responds
Of course, the human body is the greatest creation and it has a mechanism for dealing with all problems and ailments. It naturally increases the number of fatigue receptors. With your usual dose of caffeine, you will not find a difference between when you have not drank coffee at all and now when you drink 1 cup of coffee in the morning.
Fatigue receptors are a natural mechanism that protects the body from wasting energy. After all, energy is needed to fight for survival and cope with various harmful factors (cold, bacteria and viruses).
What does it lead to
If a coffee lover wants to cheer up, he should consume more coffee, to which the body responds by creating more fatigue receptors.
If such a person does not drink coffee, he will feel very tired, even more tired than he actually is.
How to be coffee lovers and coffee lovers
To maximize the effects of this affordable stimulant, it should not be consumed on a regular basis. If you drink coffee every few months, when the moment requires it, for example, you need to do important work on time, one cup of vigor is enough to stay awake all night.
Output
Drink to your health, but know when to stop!
