Coffee And Sandwiches In The Morning Are Worse Than Diabetes

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Coffee And Sandwiches In The Morning Are Worse Than Diabetes
Coffee And Sandwiches In The Morning Are Worse Than Diabetes

Video: Coffee And Sandwiches In The Morning Are Worse Than Diabetes

Video: Coffee And Sandwiches In The Morning Are Worse Than Diabetes
Video: Coffee for Diabetics, Good or Bad? Raises Blood Sugar or NOT? SugarMD. 2024, November
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The coffee tree is an evergreen plant. In the wild, it can be found in the highlands of Asia and Africa. All parts of the tree contain caffeine.

Coffee and sandwiches in the morning are worse than diabetes
Coffee and sandwiches in the morning are worse than diabetes

Instructions

Step 1

Many of us start each morning with a cup of strong, sweet coffee with cream and a sandwich. More recently, scientists from Gelf University have studied the content of various substances in the blood when coffee and oil are consumed together. It turned out that the sugar level in this situation is "off scale" for the numbers observed in diabetes mellitus.

Step 2

Research in this direction has already been carried out, and it has been proven that fatty foods cause sudden surges in blood glucose. Coffee, on the other hand, intensifies this negative effect several times. This is because fatty particles (triglycerides) are usually cleared from the blood much more slowly than other nutrients. Caffeine and other components of coffee enhance the effect to such an extent that blood sugar remains high even after several hours.

Step 3

As you know, exceeding the normal level of blood glucose leads not only to the depletion of body cells with energy substances, but also to severe metabolic disorders. This is manifested by a negative effect on the kidneys, heart, eyes, etc.

In this regard, researchers recommend refraining from taking coffee mixed with fatty foods.

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