A salad containing avocado is very useful, because this tropical fruit is a storehouse of useful vitamins. So, it contains more potassium than bananas, and there is no sugar and fat at all. Avocado is also a very nutritious food that goes well with crab meat.
The role of the salad boat will be played by the avocado fruit itself, freed from the pulp. For this dietary culinary masterpiece you need: avocado - 2 pieces, cucumber - 1 piece, crab sticks - about 250 grams, lemon juice - a tablespoon, mayonnaise - 2 tablespoons, a small bunch of dill, salt and black pepper.
The avocado should be cut in half, removing the pulp and leaving the rind. Then cut this pulp into small cubes and sprinkle with a little lemon juice. Also cut the cucumber in half lengthwise, remove the seeds and cut into about the same slices as the avocado. Now finely chop the crab sticks and chop the dill as well. Mix all the chopped ingredients, add mayonnaise to the mixture, and fill the avocado halves with it. Decorate the dish with herbs and you can serve the salad to the table.
Even if the dish, as in this case, does not involve eating the peel, the avocado must be thoroughly washed in the beginning in cool water, otherwise bacteria can get on it during the cleaning process and removing the pulp.
Delicate and original combination of products in this salad will delight even the most fastidious gourmet. Take 200 grams of crab sticks, 1 avocado, 200 grams of cucumbers, 2 tomatoes, a dozen boiled quail eggs, green onions, half a lemon, 2 tablespoons of mayonnaise, 1 teaspoon of mustard (French), salt, pepper and lettuce. First, peel the avocado and cut it into strips. Sprinkle a little lemon juice on the chopped avocado strips. Peel and cut into strips and cucumbers.
Cut the tomatoes in any way, and divide each boiled quail eggs into 4 equal parts. Chop the green onion finely and chop the crab sticks into large pieces. Combine all chopped ingredients in a deep bowl or bowl, adding mayonnaise, mustard and spices as a dressing. After thoroughly mixing, the avocado salad with crab sticks and quail eggs is ready to eat and taste.
Quail eggs are boiled in much the same way as regular chicken eggs. Before cooking, rinse the eggs with running water, then fill them with cold water and add a teaspoon of salt. After boiling water, boil them for another 3 minutes, and the eggs are ready.
This simple recipe requires 1 avocado, 1 onion, 1 celery stalk, about 8 crab sticks, some cilantro, 3 tablespoons of olive oil, 2-3 tablespoons of balsamic vinegar, and lettuce. After peeling and washing the avocado, cut it into medium cubes, and cut the crab sticks as well. Tear the salad with your hands, cut the onion into half rings.
Lettuce leaves need to be torn by hand, and not cut, because this way vitamins and juice will be better preserved in them.
Chop the celery and combine all the ingredients in a salad bowl. For dressing, combine olive oil with balsamic vinegar, add this mixture to the rest of the products and mix everything thoroughly.
