Squid with vegetables is a dish that looks great on a festive table. It is very original and tasty, and the combination of squid with vegetables is very spicy and tender.
It is necessary
- - 7 squid
- - 150 ml vegetable or fish broth
- - 2 bell peppers
- - 1 large carrot
- - 1 large tomato
- - 1 onion
- - 1 lemon
- - 4 tbsp. l. olive oil
- - 2 cloves of garlic
- - 2 bags of black tea
- - salt
- - pepper
- - vegetable oil
Instructions
Step 1
Rinse all vegetables and pat dry on a paper towel. Cut the pepper in half, remove the seeds, cut into strips. Pour boiling water over the tomatoes, remove the skin, peel the carrots and onions. Cut the tomatoes and carrots into cubes and the onions into strips. Peel and chop the garlic.
Step 2
Cut the lemon into 4 parts, prepare tea bags.
Step 3
Pour water into a small saucepan, boil, and then salt. Put slices of lemon and tea in boiling water, add squid and cook for 4 minutes. After the specified time, take out the squid, honor them, cut into large rings.
Step 4
Pour vegetable oil into the pan, heat it well. Put the onion and garlic in the oil, fry the onions until soft, then add the pepper, tomato and carrots, simmer for 7-10 minutes under a closed lid, stirring occasionally.
Step 5
Heat the oven to 180 degrees. Put the vegetables in the form, then the squid, pour the broth and olive oil on top, season with salt, pepper and other spices, put in the oven for 5-7 minutes.
Step 6
Put the finished dish on plates, pour over the sauce and sprinkle with herbs. Squids with vegetables are ready.
