Nutritionists regard carrot juice as a real storehouse of useful trace elements and vitamins, placing it in one of the first places in the rating of freshly squeezed natural drinks. It is compatible with almost all other juices and has valuable therapeutic properties. But can carrot juice harm the body?
The benefits of carrot juice
As you know, no other vegetable contains as much beta-carotene as ordinary carrots. After entering the human body, it is converted into vitamin A, which plays a role in the formation of visual acuity, the strength of teeth and bones, the functioning of the thyroid gland and general immune protection. Vitamin A is also valuable for its amazing effect on hair, nails and skin, their appearance and strengthening. It is he who neutralizes harmful toxins and toxins, cleanses the liver from fat and all unnecessary elements. In addition to it, the content of vitamins C, B, E, D and K. in carrot juice is also high.
Carrot juice has anti-inflammatory, anti-tumor and valuable anti-aging properties. It is appreciated by nutritionists for its ability to prevent cellular degeneration processes. It has been shown to be used by people who smoke or abuse alcohol. The antibacterial properties of carrot juice in ancient times made it a real healing ointment against wounds, insect or animal bites, when it relieved pain and neutralized puffiness.
Carrot juice is able to cure many chronic diseases, including serious kidney damage. It is prescribed for chronic infertility, both in humans and in animals, precisely due to the presence of a large amount of beta-carotene in it. It is also necessary for pregnant women, replacing poor appetite, removing toxicosis, and also having a beneficial effect on the formation of the fetus.
The harm of the drink
It is this vitamin oversaturation that informs the use of carrot juice and some contraindications.
So, in no case should it be drunk by people suffering from stomach ulcers, gastritis, a constant increase in acidity and colitis. With great care, you should include carrot juice in your diet and for diabetics of both types, due to the high amount of natural sugars in the drink.
A large amount of carrot juice should not be consumed by people of professions that require close and constant attention, as it can provoke drowsiness, a feeling of severe fatigue and frequent headaches. Excessive consumption can also provoke yellowing of the skin, fever and yellow-orange sweating. Such unpleasant consequences are a consequence of the urgent cleaning of the lists from beta-carotene, with which it is literally oversaturated.
