The products bought in the store are not always fresh and healthy. If you are worried about your health and the health of your loved ones, learn how to cook such a product as kefir at home. Much has been said and written about how to cook kefir at home, but there is a correct recipe that is very simple and convenient
Ingredients:
<p class = "MsoListParagraphCxSpFirst" style = "margin-left: 0cm; mso-add-space: auto;
text-align: justify; text-indent: 0cm; line-height: normal; mso-list: l0 level1 lfo1 "> Whole milk or pasteurized milk 1 liter, <p class = "MsoListParagraphCxSpLast" style = "margin-left: 0cm; mso-add-space: auto;
text-align: justify; text-indent: 0cm; line-height: normal; mso-list: l0 level1 lfo1 "> Sourdough.
Sequencing:
<b style = "mso-bidi-font-weight:
normal "> You can prepare kefir using sourdough. As a sourdough for kefir, you can use sour cream or yogurt, as well as a piece of bread with a toasted crust. Boil the milk and cool it. the main thing is that it was initially fresh. Add sourdough to the milk, if it is sour cream or yogurt, then 1 tablespoon. Then, place the jars in a warm place and let it brew for 1-2 days. So, you succeeded <b style = "mso- bidi-font-weight:
normal "> make yogurt yourself. It is worth noting that it will be somewhat different from store-bought yogurt, but homemade yogurt is much healthier and tastier!
