Porridge, including milk porridge, is the healthiest breakfast for a child. They are rich in vitamins, fiber, valuable food components and trace elements that are necessary for the growth and development of a small organism. These benefits make porridge indispensable in your child's daily diet.
It is necessary
-
- For the first recipe:
- • Milk - 2 tbsp;
- • water - 1 tbsp;
- • sugar - 3 tbsp;
- • semolina - 6 tbsp;
- • butter - 40 g;
- • muesli - 1 tbsp;
- • candied fruits - 1 tbsp;
- • salt - 1 pinch.
- For the second recipe:
- • Water - 1 l;
- • milk - 3 tbsp;
- • millet - 1 tbsp;
- • butter - 30 g;
- • sugar - 3 tbsp.
Instructions
Step 1
Recipe 1. Semolina porridge with muesli and candied fruits.
If your baby refuses semolina, then most likely you are cooking it incorrectly. This porridge cannot be boiled. It is from the fact that it is boiled that it turns out like a “mess.” • Pour water, milk into a saucepan and boil. At the time when the milk begins to boil, you need to pour in the cereal. This should be done with a sieve or a thin stream, while stirring it vigorously. This will get rid of the lumps.
• Add muesli and candied fruits. Mix well.
• Add sugar, a little salt and - turn off the stove.
• Cover the pot with the porridge with a lid and stand for 15-20 minutes. Remove the cover and add oil.
• Put the porridge on a plate, put a few candied fruits on top. It will be very difficult for your little fussy to refuse such porridge. For very young children, you do not need to add candied fruits.
Step 2
Recipe 2. "Millet porridge". When boiling millet, you cannot immediately put it in milk, because the porridge will turn out to be gray and not tasty. • Sort well and wash the cereal. Then pour boiling water over the millet and keep it on fire until the grains open up a little. After 7-10 minutes, drain the cloudy boiling water and pour the milk over the porridge.
• Wait for the milk to boil, add sugar and reduce heat as much as possible. Leave the porridge over this heat for 15-20 minutes. To prevent the millet from burning, do not forget to stir it.
• It is very easy to determine that the porridge is ready: the grains in it are well opened and boiled.
• Put the prepared porridge on a plate, add a piece of butter.
Step 3
Doctors and nutritionists agree that oatmeal is essential for a growing body. It is especially necessary for children who go in for sports. So that the rolled oats do not resemble a paste, which is why many do not eat it, the cereals must first be boiled in water without adding sugar. And add condensed milk to the ready-made porridge. Porridge will take on a completely different taste, and your child will gobble it up on both cheeks with great pleasure. The uniqueness of oatmeal flakes is that it is combined with any additives. With a little imagination, you can cook different cereals for your child every morning. You can add to the ready-made porridge: raisins, fresh fruits, berries, candied fruits, honey and nuts, as well as feta cheese and finely chopped greens.
