Women who have children are always looking for new ways to feed their baby tasty and healthy. Ice cream is especially popular in the summer. Its taste is familiar to everyone since childhood. Now there are incredibly many ways to cook it! The main thing is that the dessert is not only tasty, but also healthy!
It is necessary
- - blender;
- - mixing bowls 4 pcs;
- - forms for freezing;
- - kefir 1 l;
- - sugar or fructose 4 teaspoons;
- - banana 1 pc;
- - strawberries 4 pcs;
- - peach 1 pc;
- - cocoa 2 tsp.
Instructions
Step 1
Put fruits and cocoa separately in bowls. Peel the banana, rinse the strawberries and peaches thoroughly under cold water.
Step 2
Fill each bowl with cooked kefir in equal parts and add sugar or fructose. Then we need a blender. With its help, we make a homogeneous mass in each bowl.
Step 3
Pour the resulting mass from each bowl into ice cream molds and send it to the freezer for 60 minutes!
