How To Make A Healthy Mediterranean Salad

Table of contents:

How To Make A Healthy Mediterranean Salad
How To Make A Healthy Mediterranean Salad

Video: How To Make A Healthy Mediterranean Salad

Video: How To Make A Healthy Mediterranean Salad
Video: Mediterranean Chickpea Salad 2024, December
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This salad contains a huge amount of vitamins, so it will be ideal - and most importantly healthy - for lunch or dinner.

How to Make a Healthy Mediterranean Salad
How to Make a Healthy Mediterranean Salad

It is necessary

  • Serves 4:
  • 4 slices of bran bread
  • 400 g green salad
  • 400 g chicken fillet
  • 2 avocados
  • 250 g cherry tomatoes
  • 20 large pitted olives
  • olive oil
  • salt
  • basil

Instructions

Step 1

Preheat oven to 180 degrees. Cut the bread into squares, place on a baking sheet in one layer and bake for 15 minutes. At this time, cut the chicken fillet into small pieces and fry in olive oil until tender.

Step 2

Peel and cut the avocado, cut the olives and tomatoes in half.

Step 3

In a large bowl, combine croutons, vegetables and chicken and season with olive oil, salt and basil. Serve immediately.

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Mediterranean Salad

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