Bran is a very useful product for the human body. They are recommended to be added to the diet during the diet, as they contain vitamins, magnesium salts, and so on. Don't think that bran is not for you. In fact, you can really appreciate them if you learn how to cook them properly.
Instructions
Step 1
You can cook a lot of delicious dishes from bran: pies and cheesecakes, cookies and shortbreads. They can be added to porridge, mixed with sour cream and cottage cheese. Experiment and you will get a dish that is easy to prepare, but very valuable for your body.
Step 2
Rinse the bran in cold water to remove excess starch, then wrap it in cheesecloth and cook for half an hour. Rinse again, then oven dry and grind the bran. This can be done in a coffee grinder or in a special mortar. Now you can add their different dishes.
Step 3
Make bran patty dough. To do this, mix them with a glass of sour cream, add soft butter. Crack two eggs and season with salt. Mix everything well until smooth. Refrigerate for half an hour. After the required time has elapsed, remove the dough and roll out small cakes and add the filling to your liking. Pies made of bran dough with the addition of cabbage or cottage cheese, eggs or minced meat are good. You can overcook the onions and add to the cabbage or egg filling. Bake the pies in the oven at 200 degrees. Brush them with a beaten egg and they will brown well.
Step 4
If you like flour dishes, make bran biscuits. This dish will also be dietary. Beat eggs, add sorbitol. Your volume should double. Mix flour with bran, add salt. You can add sugar, but just a little. Gradually pour the flour and bran into the beaten eggs and stir thoroughly. Make figurines from the resulting dough using special molds. Bake in the oven at 200 degrees for ten minutes.
Step 5
Add pre-fried bran to buckwheat porridge. For taste, add onions fried in vegetable oil. This delicious dish is very easy to prepare.
