Recipes of delicious and healthy dishes, desserts and drinks

2025-06-01 06:06

Fasting does not mean giving up delicious food; you can prepare a variety of dishes that will delight your family. The recipe for this pie is taken from the Russian monastery cuisine. For those who are fasting and like baked goods with mushrooms, this option will undoubtedly be enjoyed

2025-06-01 06:06

The most common filling for rolls is raw fish. When preparing such sushi and rolls, always follow the main principle - the fish must be absolutely fresh and of high quality. However, it is not recommended to cook sushi from raw fish at home due to the danger of parasite infestation

2025-06-01 06:06

The article tells about the traditional dish of Jewish cuisine - stuffed fish (gefilte fish) and provides one of the ways to prepare it Gefilte fish - stuffed fish, a festive dish of Ashkenazi Jews. It is usually prepared for Rosh Hashanah ("

2025-06-01 06:06

Walnuts have many beneficial properties. At the same time, you can make a delicious treat from nuts in just a few minutes. The recipe is simple enough and the nuts look great on the table as an appetizer or dessert. It is necessary - halves of walnuts (170 g)

2025-06-01 06:06

Pumpkin jam is a delicious treat that is very easy to prepare. At the same time, the jam retains most of the valuable trace elements and vitamins. It is necessary - fresh pumpkin pulp (3-4 kg); - granulated sugar (3, 5 kg)

Cabbage is a versatile vegetable that is served both raw and stewed, fried or baked. More than a thousand of all kinds of dishes can be prepared from it: from cabbage rolls to pies. Most often, there is a white cabbage variety on sale, but sometimes you can also find red cabbage, Brussels sprouts, Beijing cabbage, kohlrabi and broccoli

Cabbage is a part of many dishes; this vegetable has been grown in Russia since the eleventh century. But the first information about heads of cabbage with crunchy fleshy leaves was found in the days of Ancient Rome. This is not surprising, because this culture not only has a pleasant taste, but is also a storehouse of vitamins

A constant feeling of hunger often haunts those who decide to lose weight by limiting the daily intake of food. Fortunately, this problem can be solved by following a few simple rules. Proper nutrition to reduce appetite Try to drink a glass of water, unsweetened fruit drink or green tea half an hour before meals

Bodybuilders with giant shoulders and round biceps are very attractive. In order to have an athletic figure, you need to train hard and eat right. How should a person who is ready to devote their free time to bodybuilding should eat?

The constant feeling of hunger does not mean at all that a person is a glutton. It arises as a result of a whole complex of processes in the body. And if you constantly want to eat, then you should find a reason, and not restrain your needs

Appetite is a physiological process in the body that, during normal functioning, is triggered three times a day. With an increase or decrease in hunger, you need to pay attention to health, as this can be a sign of a disease. The main causes of decreased appetite Of course, in summer, appetite can significantly decrease not only in children, but also in adults

The benefits of civilization have already become commonplace and commonplace, so when water supply interruptions occur, the standard household scheme undergoes drastic changes. Reflections on which dishes are easiest to prepare and how to do it in new conditions come to the fore

Tea with orange has an invigorating citrus aroma, pleasant taste and color, contains various vitamins and essential oils. It is perfectly complemented with milk, ginger, cloves, mint and honey, and has a tonic and warming effect. What else is orange tea useful and how to brew it properly at home?

Peppermint is widely used in cosmetology, folk medicine, pharmacology, and the food industry. Such popularity of this plant is not surprising: peppermint is a real storehouse of valuable elements. The beneficial qualities of peppermint The shoots, leaves and flowers of peppermint contain biologically active substances, phytoncides, fats, carotene, mineral salts, vitamins P and C, tannins, essential oil, etc

Some people are very fond of chewing on sunflower seeds. However, there are various rumors and stories about this product. For example, if there are a lot of seeds, the likelihood of appendicitis increases. They say they clog the intestines and can get into the appendix

Pumpkin seeds are not as popular as regular sunflower seeds, but they are very useful in treating various diseases. The seeds have a flattened, oval shape of white color, and inside there is that very green seed, which is valuable for our body

Sunflower oil is considered a useful product for the preparation of various dishes. Moreover, it is a lean and dietary product. But not everyone knows what the benefits of sunflower oil are and what harm it can do to a healthy body. Much time has passed since the idea of obtaining oil from sunflower seeds was invented

Lollipops or cockerels are a favorite treat for most kids and adults. In Soviet times, mothers prepared this sweet at home from sugar and water in homemade molds or in ordinary tablespoons. Modern children see a variety of chocolates in stores for every taste and color

If you don't know how to surprise your guests and pamper your family, diversify your table with a delicious beef gravy. It will be a great addition to meat and its preparation will not be difficult. It is necessary 2 tablespoons tomato paste onion head

Protein occupies a special place in human nutrition. Insufficiency of protein leads to the fact that the body begins to replace it with its own amino acids, and malfunctions occur in its work: a person's performance decreases, weakness appears, muscles are destroyed, memory deteriorates

Pumpkin is a real find for those who want to lose weight. With pumpkin, this can be done without harm to health and even with great benefits. You do not need any famous diets, after which the kilograms go away, and then various sores appear, and the weight returns

Cranberry is a berry that belongs to the evergreen family and grows in marshlands. It is very useful for the human body, therefore, collecting these red lights is a pleasure. Cranberry benefits: vitamins A fairly common type of cranberry consumption is to drink juice

In ancient Rome, cranberries were called balls with a charge of vital energy. The word "cranberry" is translated as "sour ball". Indeed, cranberries have unique properties that make them a valuable product. This berry grows in the northern regions, in forest and swampy places

Cranberries are a sour berry that is often called the northern grape. Delicious fruit drinks are made from it, it can be added to baked goods. Cranberries have a huge list of medicinal and beneficial properties. Why is it worth including a berry in your diet?

Cranberries have long been considered a healing berry. It was used for food and for the preparation of various medicines. Healers have repeatedly turned to the natural gift for help in the treatment of complex diseases. What is cranberry useful for and are there any contraindications to its use?