Recipes of delicious and healthy dishes, desserts and drinks

2025-01-24 11:01

Almost every woman, opening a cookbook or collection of recipes, was faced with the fact that often the amount of required products is determined by grams. This is especially true for sugar. And if we start to measure the amount of the required component "

2025-01-24 11:01

Since ancient times, Sabelnik has been used for diseases of the joints, liver, gynecological diseases and not only. The properties of this amazing plant are still being studied. In folk medicine, saber tincture is widely used, which can be prepared at home

2025-01-24 11:01

Tasty and healthy winter beetroot preparations will be prepared even by an inexperienced chef. Homemade canned food can be used as a cold snack or side dish, added to salads and soups. With proper conservation, the root crop retains a significant proportion of vitamins, amino acids, and fiber

2025-01-24 11:01

Lavender tea is an aromatic and delicious drink. It can be consumed in its pure form or lavender brewed in combination with lemon balm, mint. You can achieve a special taste by adding a small spoonful of flower honey to the hot drink. This tea is a great addition to a quiet and cozy evening, and is also a healing drink

2025-01-24 11:01

Black tiger prawns have long been popular with seafood connoisseurs. Thanks to their huge size, unusual taste and high content of healthy protein, cooking and eating them is a pleasure. It is necessary black tiger prawns - 500 g

According to experts in the field of nutritionists, for your diet to be healthy and balanced, you should adhere to 12 main principles. Proper nutrition is essential because it helps: Prevent and minimize the risk of chronic diseases

Can't eat right? Do you feel like chewing all the time? Thinking about food keeps you from focusing on other things? Here you will find some tips on how to curb the insatiable hunger and turn it from an enemy of a figure to an ally. Why respond to hunger?

As you know, the optimal diet includes 3 main meals and 2 snacks. Ideally, snacks should be light, healthy, and energizing. Below is a list of several delicious foods that losing weight can afford. Instructions Step 1 Banana

Turkey meat has many properties that are beneficial to the human body. First, it is dietary and, when consumed correctly, can help you lose weight. Secondly, turkey meat strengthens bones and improves brain function due to its high protein content

Pumpkin is an amazing plant, firstly, there is no exact information what it is: a vegetable, fruit or berry, and secondly, it is a real natural vitamin and mineral complex. Is it possible to lose weight on a pumpkin? The benefits of pumpkin Pumpkin contains beta-carotene, as well as vitamins C, E, B1, B2, R

What if your eating habits are far from ideal? What is the right way to switch to a healthy diet without harming yourself and your child? A fairly smooth transition to a menu ideal for pregnant women is required. As a rule, very many women have to change their style and diet during pregnancy

Often in articles devoted to proper nutrition and weight loss, you can find a mention of stevia as a full-fledged sugar substitute. What is it and how does it help to fight excess weight? Stevia is a perennial plant of the Asteraceae family that is native to Central and South America

General information Blueberries belong to the Heather family. Another of the names of blueberries is water bottle. Blueberries grow in the tundra and swampy areas. The most common regions where this beautiful berry grows are Siberia, the Urals, Kvakaz, Altai and the Far East

Meat in pots is one of the traditional recipes of Russian cuisine. Many housewives are attracted by the simplicity of cooking, its invariably great taste and the breadth of acceptable variations. The meat stew in pots is soft and tender, the vegetables are aromatic, the gravy is rich and thick

Chicken hearts are a healthy, nutritious and delicious offal. They are cheaper than meat, and they are not inferior in nutritional value and taste. This offal can be used to cook first and second courses, and even salads. If time is short, but you want something hot and satisfying, then fried chicken hearts are the best way out

Have you got a lot of apples and you don't know what to do with them? Then dry them in the oven. If you keep the fruits in sugar syrup, you get a good dessert, and if you cook them without adding sugar, then you will have a supply of dried fruits from which you can cook compote

Suckling pig is not just a dish, but rather a symbol of wealth and prosperity. It has long been customary to cook it for the New Year's table so that abundance remains in the house for the whole year. There are a lot of recipes for cooking suckling pig

Latvian spekkuchens, Mexican empanados, Uzbek samsa and Italian calzones - these and hundreds of other pies made of puff, unleavened, yeast and yeast-free dough with various fillings are baked in the oven. Each of the baked products has its own cooking characteristics, but there are general rules for how to bake pies in the oven

Mashed potatoes should be uniform and without lumps. A blender will do the job just fine. The puree will have a delicate texture and will be delicious. In order for the dish to succeed, you need to know some tricks. It is necessary - 1 kg of potatoes

Rice is a very popular product among the residents of Russia. It is used to prepare various dishes: pilaf, salads, casseroles. Rice is often consumed by those who are trying to follow a diet and lose weight. When choosing rice, it must be remembered that not all varieties are absolutely healthy and dietary

Soup is a dish necessary for proper nutrition. It is cooked in meat, mushroom, cheese or fish broth. Some soups take a long time to cook. But you can cook a delicious soup quickly. Serve one of the recipes for lunch and see for yourself. It is necessary Soup with noodles and eggs:

Soups are essential for proper digestion. Diet vegetable puree soups are especially useful. These soups can be very tasty, the main thing is to cook them correctly. It is necessary Potatoes - 0.5 kg Carrots - 0.3 kg Onions - 1-2 pcs

Puree soup is a tasty, satisfying and trendy dish. They are happy to order it in restaurants and cafes; girls, children and respectable men love it. But not everyone is sure that you can create the same delicious soup in your own kitchen without any problems

For modern housewives, many convenient devices have appeared that greatly facilitate their work. These include, for example, parchment paper - this simple device helps a lot in baking and not only. Parchment is a special type of paper that does not allow moisture and grease to pass through

Any guest of Udmurtia, which is located between the Urals and Vyatka, professional chefs and amateur cooks will surely feed their favorite national dish - pastries. The famous dish - dough tartlets with different fillings - has become a truly cult folk dish