Recipes of delicious and healthy dishes, desserts and drinks

2025-06-01 06:06

Fasting does not mean giving up delicious food; you can prepare a variety of dishes that will delight your family. The recipe for this pie is taken from the Russian monastery cuisine. For those who are fasting and like baked goods with mushrooms, this option will undoubtedly be enjoyed

2025-06-01 06:06

The most common filling for rolls is raw fish. When preparing such sushi and rolls, always follow the main principle - the fish must be absolutely fresh and of high quality. However, it is not recommended to cook sushi from raw fish at home due to the danger of parasite infestation

2025-06-01 06:06

The article tells about the traditional dish of Jewish cuisine - stuffed fish (gefilte fish) and provides one of the ways to prepare it Gefilte fish - stuffed fish, a festive dish of Ashkenazi Jews. It is usually prepared for Rosh Hashanah ("

2025-06-01 06:06

Walnuts have many beneficial properties. At the same time, you can make a delicious treat from nuts in just a few minutes. The recipe is simple enough and the nuts look great on the table as an appetizer or dessert. It is necessary - halves of walnuts (170 g)

2025-06-01 06:06

Pumpkin jam is a delicious treat that is very easy to prepare. At the same time, the jam retains most of the valuable trace elements and vitamins. It is necessary - fresh pumpkin pulp (3-4 kg); - granulated sugar (3, 5 kg)

In the off-season, the body lacks vitamins, but their supply can be replenished with the help of apple and rosehip compote. This drink will protect against colds and vitamin deficiency, because it is rich in vitamin C, carotene, phosphorus, iron and potassium

There is a fairly extensive group of drinks traditionally called teas. Despite this name, they have nothing to do with the infusion of tea bush leaves, since they are prepared from other plants. These drinks include a slightly sweet rooibos, which is prepared from the leaves of the shrub of the same name

Milk is one of the most important food products. Coming out of childhood, people continue to drink it with pleasure; in many national cuisines, there are dozens of different dairy products, such as cream and kefir, yogurt and ice cream, cheeses and butter

The benefits of milk have long been proven by scientists who studied its composition and came to the conclusion that it contains a huge amount of various microelements and many vitamins. However, there are opinions about the dangers of this product

Blueberry smoothie is one of the healthiest drinks, because blueberries contain a lot of vitamins and have a beneficial effect on eyesight. This is why it is especially worth preparing for children, whose growing body needs a lot of nutrients

Smoothie is a semi-drink and semi-dessert made from crushed berries, fruits, with added sugar, dairy products. It turns out delicious. The banana pineapple smoothie is perfect as a cooling drink on a hot summer afternoon, or it can be served with breakfast

No one doubts that juice is healthy, but which juice should you choose from a huge assortment to help your health? - Apricot juice is good for myopia, promotes good heart and liver function, and improves skin. - Pineapple juice sharpens the senses and also promotes fat burning, which can help you lose weight

This delicious smoothie is a valuable source of vitamins and minerals. It can be served not only as a soft drink, but also instead of breakfast or even a light dinner. It is necessary - Apple; - banana; - 500 ml vanilla yogurt

Cranberry kissel is a favorite drink of many, the recipe of which has been passed down in Russia from generation to generation. Modern hostesses prepare cranberry jelly in different ways, but the most popular and useful is the jelly recipe with the addition of natural cranberry juice Cranberry kissel is a tasty and healthy drink that contains many vitamins and helps prevent and treat colds

Freshly squeezed juice is not only a storehouse of vitamins. It contains a huge amount of glucose, sucrose, organic acid. This drink also contains fiber, phytoncides, minerals. Juices also quench thirst and are low in calories. No matter how useful juices are, when consuming them, you must take precautions

Sandy is a drink made on the basis of ice cream or frozen yogurt with the addition of fruits, syrup, liqueur or nuts. Originally a drink from Massachusetts. Let's look at a few recipes for making a fruit sandy. It is necessary For the apricot sandy:

Juleps are very refreshing drinks due to their mint content. In the original recipe, the ingredients are rum, water, sugar and a sprig of mint. When preparing non-alcoholic juleps, alcohol is replaced with juices and syrups. For decoration, fruits, berries and mint leaves are added to the finished drink

Hot summer is just around the corner. A healthy mint smoothie will keep you cool on hot days, energizing you all day! It is necessary - 2 handfuls of black currant; - 1 handful of raspberries; - 1 handful of red currants

Sassi Water is a healthy, low-calorie vitamin cocktail that's great for summer. The water got its name from Cynthia Sass, the founder of the cocktail. It is necessary - 2 liters of clean bottled water - 1 tsp grated ginger - 1 lemon - 1 cucumber - 10 mint leaves Instructions Step 1 First you need to pour water into the jug

It's good to start your day with a glass of freshly squeezed fruit juice. After all, it contains a lot of vitamins and minerals that we need. However, you need to figure out if all juices are healthy, as they say. It is necessary You should take 5 minutes to read

Julep is a cocktail traditionally prepared with sweet sugar syrup. Originally, this drink was the basis for a medicine that was added to the syrup to soften its bitter taste. But someone quickly realized that such a drink resembles an alcoholic cocktail, so in the 19th century, julep began to gain popularity in a new incarnation

Banana cocktail with nuts is a delicious drink with a rich taste. Optionally, you can replace the nuts with grated chocolate or add it during the preparation of the fruit mixture. It is necessary - 1 tbsp. fruit yogurt (preferably banana) - 1 tbsp

A wonderful drink in which tastes change - starting from sweet and very bright, then refreshing mint and then aromatic strawberry taste, unexpectedly spicy. Hot Strawberry Smoothie refreshes and nourishes with vitamins - try it! It is necessary - 200 g of strawberries

The first mentions of this ancient Slavic drink date back to the 12th century. Since then, it has been made from honey, water and various spices. Various herbs were also often added to it, making sbiten not only tasty, but also a healing drink

This drink perfectly combines aroma and taste. On a cool evening, a hot drink made from white chocolate will warm both the soul and the body. A drink is prepared on the basis of milk and cream, its taste is complemented by vanilla and hazelnuts