Best Recipes

Last modified: 2025-01-24 11:01

Red caviar is a tasty, valuable and quite expensive product. That is why, if it suddenly deteriorates a little or does not have a very good taste, it can be "reanimated". After that, even slightly spoiled caviar will return its original taste and aroma, which cannot be compared even with the noblest fish

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Buckwheat is a storehouse of useful microelements. But few people know about the healing properties of green sprouted buckwheat. Meanwhile, in the diet, green buckwheat sprouts can become a source of strength and health. Sprouted buckwheat has a complex effect on the human body:

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Taste qualities of sausages and ease of preparation find their customers. At the same time, along with the usual taste of the beloved sausage variety, a person consumes a huge amount of harmful and far from natural ingredients. The variety of sausages and their availability attract the attention of the modern consumer

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Do you want to surprise your loved ones and cook a bird under some unusual sauce? Then try making it with apples or apricots, spices and herbs. Chicken meat is a universal product that allows you to cook a huge number of dishes in a variety of ways

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Vegetables contain a lot of fiber, which in other foods is only in minimal quantities, they, like fruits, provide the necessary supply of vitamins, but they do not contain sugars and are much less high in calories. At the same time, green vegetables deserve special attention

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The Indian dish of tandoori chicken owes its name to the kind of oven-brazier in which it was originally cooked. But such a chicken is quite possible to cook in the oven, in a frying pan and on charcoal. Boiled crumbly rice is suitable for a side dish

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People knew that onions are useful even in those days when they could not say anything for sure about pathogenic microbes, flu and doctors. During the experiment, they noticed that onions, their husks and juice help with various diseases, give strength to the body

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Fresh or slightly dried bread can become a full-fledged ingredient for various dishes: salads, puddings, rolls. Traditional English flavored berry pudding made with high-quality breads, berries and fruits is the perfect dessert for a hot summer

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Basil is a versatile aromatic plant. It can be used both separately and in combination with other spices. However, in addition to its amazing aroma, basil has other beneficial properties. Initially, Central Asia was considered the birthplace of the basil, but now the plant has become popular in all countries

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Fish is very healthy, but many do not cook it because they have difficulty in cooking and butchering it. Everyone needs to know how to handle fish if they want to follow the principles of healthy eating. It is easier to clean fish from scales if all fins are removed in advance

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Flaxseed oil is an oil obtained from flax seeds. It has a specific bitter taste that not everyone will like, and a characteristic rich shade. Flaxseed oil is a source of omega-3 polyunsaturated fatty acids and other beneficial substances, it helps to reduce the risk of diabetes, has a beneficial effect on the condition of hair and skin, and is useful for pregnant women

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When a woman enters the wonderful time of motherhood, she becomes vulnerable and fragile, like a crystal vessel. Much that one could afford in ordinary life is now strictly taboo. What about apples? Is it possible for their nursing mother? It would seem that apples are such a beloved, simple and tasty product that there is no doubt about its benefits

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Man has been using carrots in cooking for a very long time. She is not whimsical in storage. It does not even need to be somehow prepared for consumption. This popularity is due to the high content of vitamin A in it, which helps to maintain excellent vision

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For a delicious viewing of your favorite TV show, try making two types of chips yourself. Definitely, they will be tastier than the purchased ones! It is necessary For pita bread (13 pieces): - 3/4 glass of water; - 240 g flour

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Garlic is a spice plant that is a welcome guest in any kitchen. Its aroma and taste can transform any dish, adding piquancy and a touch of pungency. Even children know about the beneficial properties, so housewives want to have this spice in their kitchen at any time of the year

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The completeness of impressions and total immersion - this is what almost all modern cinemas are now striving for. However, in order to better immerse yourself in the atmosphere of the film, it is not necessary to wear VR glasses, sometimes it is enough to choose the right snack

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Beets are a source of iron, folic acid, amino acids and other nutrients. During pregnancy, women need to have a balanced and healthy diet and include a variety of foods in their diet. Including beets. Beet juice in the morning on an empty stomach helps not only to maintain a figure during pregnancy, preventing extra pounds from “sticking”, but saves from toxicosis

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It is not for nothing that tea is called a magic drink - after all, it is healthy and perfectly quenches thirst. In addition to the usual black and green tea, there are white, yellow, red and even blue tea! What determines the color and taste of your favorite drink?

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Depending on the variety, from those plants that were pollinated by bees, honey can have various beneficial properties and medicinal functions. Among the various types of this delicacy, honey from the silvery oak tree stands out. It almost never causes allergies, it can be introduced into children's diet, this type of honey is useful for diabetes

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Of course, it is difficult to single out the foods that are the most useful, because healthy eating consists in a variety of diets. Therefore, this list is rather conditional, but it also has a right to exist. Instructions Step 1 Fish and seafood They contain a large amount of protein, minerals and trace elements

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It is believed that regular consumption of drinks with ginger helps to lose weight. Is it really true? Ginger belongs to the category of hot spices. It has a sharp-sweet taste and a pleasant smell. Ginger root is one of the most popular spices in the world, it is combined with meat, fish, vegetables and desserts, and in the East it is even used to make jam

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It is this fruit that many associate with the New Year holidays, so it's time to find out how to please your loved ones with sweet and juicy fruits. Mandarins ripen between November and December, so on the eve of New Year's holidays, they are the most relevant and delicious

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Altai honey is collected in the foothill and mountain areas of the Altai Territory. The product has a transparent texture and amber color. It is used to treat and prevent a wide variety of diseases. Altai honey is a unique product that is famous for its healing properties, rich composition of useful microelements, color and aroma

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Passion fruit is a healthy exotic fruit. Brazil is considered its homeland, but today passionfruit is also grown in Australia and Africa. The fruits are distinguished by their specific taste and unusual appearance. Passion fruit - exotic fruit Passion fruit is an exotic fruit of a tropical liana

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Gathering and cooking mushrooms is a real national tradition in Russia. Partly because of their huge variety in local forests, and also because their composition and consistency make mushrooms a kind of meat substitute. The nutritional value of mushrooms, as a rule, is understood as the protein content in them and their calorie content, as well as the presence or absence of microelements necessary for the human body

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The oil extracted from sesame seeds is distinguished not only by its high taste, but also by its extraordinary benefits for human health. It is used both in cooking and in cosmetology. However, there are also contraindications to the use of this product

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Figs can often be found in stores, but there may be problems with the choice. Choosing figs correctly, based on external signs. What are figs? The fig tree, or as it is also called the fig tree, grows mainly in the southern latitudes

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Wild rice is incredibly healthy. It contains a large amount of B vitamins, many minerals and amino acids. It is unique in its nutritional value and heals many diseases of the body. Wild rice is not really rice. They are called the seeds of the marsh grass Zizania aquatic, which grows in North America

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Buckwheat is a storehouse of useful micro- and macroelements, vitamins, proteins and complex carbohydrates, and the low calorie content of buckwheat allows you to use it during the period of weight loss. "Queen of groats"

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Tuna meat is extremely beneficial for the human body. It reduces the risk of developing cardiovascular diseases, fights skin diseases and boosts immunity. However, this fish should not be included in your diet too often because of the risk of poisoning from the mercury it contains

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Summer is a very good time of the year, as it is at this time that fruits and berries ripen, which we all love very much. Especially our attention is attracted by such a wonderful berry called watermelon. But very often it happens that when choosing this product, people make mistakes and become victims of a low-quality product

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Pearl barley is obtained by processing barley grains. It retains all the beneficial properties of barley and at the same time is much easier for the body to assimilate. Barley does not lose its best qualities in porridge and soups, despite the fact that it undergoes prolonged heat treatment during the cooking process

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To get a slim figure, it is important to adhere to the principles of good nutrition. To lose weight, you do not need to exhaust yourself with diets, it is enough to provide yourself with physical activity and eat healthy food. At the same time, it is necessary to avoid foods with a high calorie content, it must be remembered that this is not always fatty, smoked, salty and spicy food

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The ability to calculate the calorie content of dishes will allow you not to exceed the daily rate of energy consumption. Thanks to this, you can control your weight or lose extra pounds without dieting. It is necessary Calculator, notebook, pen, calorie table, electronic kitchen scales

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Calorie counting can be a big challenge, but knowing how to estimate the nutrient content of various foods can help you lose or maintain a consistent weight. Many people are successful in losing weight by counting how many calories they consume throughout the day

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Dandelion honey is a whole pharmacy of useful substances. Dandelion honey improves metabolism, digestion, rejuvenates, cleanses the blood, relieves liver, kidney, gastrointestinal pain, tinnitus. Dandelion honey is very easy to make, it can be stored all winter

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Dishes with spices are not only tasty, but also healthy. For example, with the help of some spices, you can create real culinary masterpieces, besides, they will also help you lose weight, cleanse the body and control weight. Nutritionists often advise adding certain spices and herbs to meals that speed up metabolism and suppress hunger

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Doctors and nutritionists advise all overweight people to consult a specialist before starting to lose weight. The advice is correct, but rarely doable. And so you want to lose weight! There are many diets and drinks for this. However, there is the best way to lose extra pounds absolutely without harm to health, while not consuming drinks sold at the pharmacy at all

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Paprika is one of the popular and commonly used condiments by chefs and housewives around the world. One pinch is enough for the food to acquire a unique aroma and taste. But before using, you need to know which dishes you can add this spice to

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The home of the nutmeg is the Maluku Islands, known as the "Spice Islands". It is also cultivated on the islands of the Malay Archipelago, the Caribbean and tropical regions of Africa. Muscat is an evergreen dioecious tree of the Muscataceae family that produces fleshy fruits that are harvested 2-3 times a year during full disclosure

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Collecting chanterelles in the forest is not even half the battle. They need to be recycled for long term storage. Drying of mushrooms is very popular due to the fact that it does not require much time and effort, the finished product is noticeably reduced in volume, and does not require special storage conditions

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Honey is a delicacy of a large number of people that has beneficial properties. Chestnut honey is a fairly valuable product, which is produced from nectar during the flowering period of chestnuts (horse and sowing). Beneficial features Chestnut honey has a pronounced floral aroma and a rich dark color, and to taste it is moderately sweet with a bitter original accent

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Rooibos is a popular African herbal tea. The lack of caffeine in this drink allows people with cardiovascular diseases and young children to include it in their diet without any fear. What is rooibos made of? Rooibos, or rooibos, is a herbal tea made according to an African recipe from the leaves of the Aspalatus Linear plant

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The quality and type of food always affects the appearance, so choose food carefully. If you are tired of fighting inflammation, dryness, tightness, and many other skin problems that your skin care products may not be able to cope with, then changing your diet can make a difference

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Linden is a deciduous tree that spreads a delicate pleasant aroma around itself during the flowering period. This plant has long been popular with fans of traditional medicine, because the benefits of linden for the body are undeniable. Valuable medicinal raw materials are inflorescences, bark and buds of linden

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Melon is a very tasty and healthy fruit for the body. Its juice and pulp are indicated for diseases of the kidneys, liver, bladder, anemia and some skin diseases. In addition, the use of melon is excellent for stimulating the intestines and helps with constipation

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Oolong tea is a semi-fermented Chinese tea. The degree of fermentation can vary between 40 and 60%. It is made exclusively from large adult tea leaves. Finished oolong tea is a tightly twisted lump, which turns into whole leaves when brewed

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Usually, the process of cleaning seafood is time-consuming, but if done correctly, the processing will not be cumbersome. As a rule, we are offered to purchase squid frozen. We will build on this. Defrosting squid correctly Before you peel the squid, you need to defrost them

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Homemade burgers are a great way to teach children to eat vegetables, and if it is cooked in the form of a funny beetle, then the child will eat the mega sandwich with great appetite and pleasure. It is necessary For cutlets:

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Many who are faced with the problem of excess weight have heard of lemon water for weight loss. Drinking lemon water on a regular basis is believed to kick-start the metabolism, resulting in faster fat burning in the body. Is it really? How to make lemon water The simplest recipe for lemon detox water:

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In addition to its excellent taste, citric acid also has wonderful healing properties for the body, and a plant such as lemongrass is unique in its kind in the fight against depression. We are talking about Chinese magnolia vine, which grows mainly in the Far East and is an indispensable source of vigor and good mood for a person

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For a huge number of people, one of the favorite sweet foods is chocolate. There is even a holiday dedicated to this delicacy, which falls on July 11th. What are some interesting and tasty facts related to chocolate? Chocolate has a very low melting point, because of this, a slice of delicacy melts so easily in the hands and on the tongue

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One of the reasons for the popularity of coconut milk is its pleasant and very delicate taste. This exotic product can have a significant impact on health. The reason for this is the excellent nutritional qualities of the drink. This treat is known to be digested much better than regular cow's milk

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Tofu is the so-called "bean curd", a product that is obtained from soybeans. It contains a lot of vegetable protein and only 75 kcal per 100 g, so it is ideal for a diet. The benefits of tofu Regular addition of tofu to the diet can provide the body with enough protein (this is one of the reasons why vegetarians value it so much)

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Women who are breastfeeding should be especially careful about their own menu. Potential allergens should not be included in the diet, at the same time, nutrition should be healthy and varied, providing mother and baby with all the necessary microelements

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Exotic acai berries are superfoods and contain many essential nutrients. However, in addition to the undoubted benefits, the product can also bring harm. Before including fruits in the diet, it is worth consulting with your doctor. Acai:

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Ice cream is a popular dessert with a high calorie content. Weight watchers should keep track of the portion size and eat a sweet treat no more than 2-3 times a week. Nursing mothers should be especially careful: ice cream can provoke allergies or upset stomach and even cause the baby to feel unwell

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Eggplants have a beneficial effect on the work of the heart, normalize weight, and are useful for atherosclerosis and gastrointestinal diseases. Therefore, the fruits are actively used in cooking. They are boiled, fried, stewed and baked in the oven

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I offer you an excellent recipe for baked eggplant. The dish can be eaten even by those who are fasting. It is a great vegetable addition to your diet. It is necessary To prepare baked eggplant you will need: • 2 medium sized eggplants, • 250 grams of tomatoes in their own juice, • salt - to taste, • olive oil to taste, • 1 tbsp

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Beans are considered an ideal source of protein and amino acids. It goes well with many products as it has a neutral taste. Beans can be cooked with any meat, raw and boiled vegetables, seafood, and also used in salads. Salad with beans and fresh cucumbers Ingredients:

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Boiled rice is a versatile, quick-to-cook side dish for fried meat, fish, mushrooms and vegetables. Cooking delicious crumbly rice is not so difficult if you take into account some of the subtleties when cooking it. It is necessary Serves 4:

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Shulum, or shurpa, is an Uzbek meat soup made from lamb (less often - beef). Traditional shulum is cooked in a cauldron over a fire, but it can also be cooked at home. It is necessary Lamb - about 700-800 g Potatoes 2-3 pcs

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Several types of canned food can be made from eggplants. This vegetable can be boiled, fried, pickled, stuffed in them. Connoisseurs of spicy foods will certainly appreciate the appetizer with red pepper and garlic. First course - appetizer Thrill-seekers can prepare an eggplant appetizer

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Zucchini are famous for their delicate pulp, pleasant taste, low calorie content and the presence of a large amount of nutrients. To preserve all these qualities, these vegetables are best cooked in the oven, and to make their taste richer and more unusual, you can sprinkle the zucchini with different spices suitable for them

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It's easy to prepare a hearty dinner for the whole family! For example, chicken liver with zucchini is a tasty and satisfying dish, and most importantly, it does not take long to cook. It is necessary - chicken liver - 500 grams

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Baked eggplant can be paired with a wide variety of vegetables. For example, zucchini, peppers, or tomatoes work well. In this case, eggplants can act as both a secondary ingredient and a main dish. We will learn all the features and tricks of cooking eggplant in the oven

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Eggplant has gained its popularity among other vegetable crops due to its excellent taste and useful properties. It contains a lot of potassium, which a person needs for proper water metabolism, as well as vitamins C and D. Eggplant is the enemy of our diseases and a faithful friend of the cook

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Much is known about the benefits of vegetables today. Rich in minerals and vitamins, they are extremely important for the healing and strengthening of the human body. Eggplants and bell peppers are no exception. Many delicious dishes can be prepared from them

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Sunflower oil boiled in a water bath is a versatile and affordable product for caring for the delicate skin of babies. The oil sterilized in this way relieves diaper rash well and effectively moisturizes the baby's skin. Boiled sunflower oil can also be used to treat the sensitive and allergic skin of older children

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Sometimes, when purchasing store-bought oil, we are convinced that it needs additional sterilization. It is not so difficult to boil it at home. All that is required for this is a stove, dishes and half an hour of time. It is necessary Cooking oil, saucepan, stove, glass jar, cotton cloth Instructions Step 1 Take a large saucepan, pour water into it and put it on high heat

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The stew rabbit is great for a family lunch or dinner, as well as for a festive table. Rabbit meat is very tender and healthy, it goes well with most side dishes, such as fried potatoes or boiled vegetables. It is necessary rabbit

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When the season of mushrooms comes, many housewives are faced with the question of how best to prepare them for the winter, so as not only to save time and effort, but also to end up with a tasty and aromatic product. One of the most popular ways of harvesting mushrooms is salting them, which can be done both hot and cold

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Pike perch is a favorite fish of both restaurateurs and nutritionists. Its tender, dense and moderately fatty meat is highly digestible and rich in amino acids. And the number of dishes that can be prepared from pike perch is incalculable. Pike perch is fried and baked, fish soup, dumplings, pies and meatballs are made from it, it is appropriate both in the restaurant kitchen and on the home table

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There are many recipes for making a variety of dairy products at home. They turn out to be much tastier and healthier than those sold in the store. Sour cream Homemade sour cream is best made from natural whole milk. It can be purchased on the market from private sellers

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Sunflower oil is found in many different dishes. In order for the taste of this product to leave only positive impressions, you should adhere to a number of recommendations on how to store it. It is necessary - dark glass bottle Instructions Step 1 Store sunflower oil at a suitable temperature

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Did you know that brain cells are more than half made up of fat? A person cannot exist without oil - because it contains omega-6 and omega-3 fats, tocopherols (fat-soluble vitamins), as well as vitamin F. However, all these outstanding qualities are inherent in unrefined oils

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Sunflower oil is one of the types of food without which cooking is unthinkable. Frying, stewing, cooking salads - you can't do without sunflower oil. However, the housewives often face the question: what quality sunflower oil? When choosing an oil, first of all pay attention to the date of manufacture

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"Extra virgin" is a characteristic used to indicate the quality of olive oil. It is based on determining the value of one of the main parameters of this useful food product - acidity. Extra virgin oil Olive oil is a valuable food product that contains a large amount of useful unsaturated fatty acids

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Kefir is a unique fermented milk product that contributes to the normal functioning of the intestines. This drink contains a minimum amount of calories, due to which it is considered dietary and is actively used for weight loss. You can cope with the feeling of hunger before going to bed by drinking a glass of kefir

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Dairy products are a traditional and integral part of the diet of a modern person. They play an important role in human nutrition and life. In particular, a glass of milk or kefir at night is believed to promote good sleep. There are undoubtedly people who do not like milk and derivatives at all

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Parsley is a biennial plant in the Umbelliferae family that is very popular in cooking and folk medicine. The roots, stems and seeds of parsley are used for food. Composition and useful properties of parsley Parsley enriches dishes with vitamins and minerals, as well as gives them a pleasant taste and aroma

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Gardeners grow parsley in their backyard. But not everyone knows about the beneficial properties of this plant. What is parsley useful for, and what are its contraindications? Parsley is grown everywhere and is used as a seasoning for various dishes

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In the summer, when vegetables and fruits ripen and are poured not in greenhouses, but under the sun's rays, they have the most vitamins. Therefore, you always want to keep them longer, so much so that the beneficial properties do not diminish

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Sprouted oats have been used by humans since ancient times, since the product has a rich composition. Due to this, grains are used both as an independent dish and as an additional ingredient in various foods (cereals, salads, jelly, etc.). An oat grain is an embryo, or a dormant organism, so inside it there is a storehouse of useful vitamins, which is necessary for the growth of an independent plant

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Delicious salad from our childhood. You can completely recreate it in your kitchen without using crab sticks and mayonnaise! It is necessary Rice - 1 tbsp. Red bell pepper - 2 pcs. Adyghe cheese - 200 gr Cucumber - 1 pc

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Mashed soups are usually prescribed for people suffering from diseases of the gastrointestinal tract, such as gastritis or ulcers, as well as inflammatory diseases of the upper respiratory tract, such as bronchitis or sore throat. Babies under one year old, especially those who do not yet have teeth, are also recommended to include mashed soups in their diet

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Gelatin is an animal protein derived from connective tissue and animal meat. As a natural thickener, it is used in the preparation of marmalade, various types of jelly, jellied meat and many other dishes. It is necessary sheet gelatin

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What is the benefit of including grains in your diet? When choosing cereals for your nutrition, remember that each of them is useful in its own way. Some will improve the activity of the gastrointestinal tract, the other will help the liver, the third will improve the functioning of the cardiovascular system

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Cereals are considered one of the healthiest foods; they can be used to prepare many dishes, ranging from simple cereals to multi-component casseroles. But, as recent studies have shown, excessive consumption of cereals can be harmful. Why are cereals dangerous?

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It is impossible to imagine Russian cuisine without porridge, which from time immemorial has occupied an honorable place on the table. This is a tasty, satisfying, cheap, and most importantly healthy dish, as it is rich in nutrients. Porridge is cooked from all kinds of cereals and grains with diverse nutritional value, therefore, they bring different benefits

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Porridge is a fairly common dish on the menu of an ordinary person who monitors their health. Each species has its own beneficial properties that have a positive effect on the functioning of the body. First of all, the beneficial properties of porridge are that it contains a large amount of fiber and organic matter

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Porridge is recognized as one of the most traditional dishes in Russian cuisine. They are not only hearty, tasty, can be served with various fillings, cooked in water or milk, but they are also very useful, rich in vitamins and microelements

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Our food has a huge impact on the body. It can improve mood, relieve fatigue and heal the body. But not all food is healthy. There are foods that cause depression, depression, and depression. Instructions Step 1 Sugar can cause depression

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The modern rhythm of life sometimes obliges us to have a snack in a small cafe or even a bistro. At the same time, over the past 10 years, people have become seven times more likely to experience depression. Scientists have conducted research and identified foods that can cause depression

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The beautiful ivory tiles will be the decoration of any celebration. By the way, both white and dark and milk chocolate are produced according to almost identical recipes with slight nuances in the ingredients. White chocolate is made from sugar, cocoa butter and milk, but no cocoa beans are used

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Tea is considered one of the oldest non-alcoholic drinks. Even in ancient times, people brewed petals of fragrant flowers and healthy herbs in order to get a tonic and tasty drink. It was used not only to quench thirst, but also as a tonic and even a remedy

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Goat milk is one of the healthiest foods around. It is recommended to drink to people of any age. It is believed that it is safe even for babies and can replace breast milk. What are the benefits of goat milk Goat's milk is rich in minerals and vitamins vital for the human body

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Quinoa groats rarely appear on the shelves of Russian stores, therefore they are not very popular. However, dishes made with quinoa taste good and can significantly diversify the diet. Quinoa is a cereal with an ancient history. The first mention of cereals is found in the Inca culture

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Cabbage is fermented, stewed and fried. In any form, she is good. Cabbage in pies does not lose its taste at all in combination with fish, meat, smoked meats, various cereals and spices. The ability to bake a cabbage pie will help out a hospitable hostess more than once

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The multicolored mashed potatoes will surprise not only children, but also adults. The dish can be served in the form of unusual balls or "pie" with colored cakes. It is necessary - 800 g potatoes - butter - 100 g spinach - 1 beet - 400 ml of milk - 1 carrot - salt - 1 red pepper Instructions Step 1 Peel the potatoes and cook in lightly salted water