Healthy food

Last modified: 2025-01-24 11:01

Homemade bagels with jam can be served on the sweet table. They turn out delicious, sweet and with your favorite toppings for your family! It is necessary - baking sheet; - parchment; - cling film; - sieve; - wheat flour 2, 5 glasses

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A few years ago, few people even heard of such an exotic fruit as feijoa. Now this fruit is gaining more and more popularity due to its delicate aroma and taste, similar to pineapple with strawberries. And of course, the inventive hostesses did not ignore the feijoa jam, which turns out to be deliciously fragrant and reminds of the sun and summer

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Cream caramel is one of the great transformations of three such simple and familiar products - eggs, sugar and milk or cream. From the sweet egg-milk base, custard, you can get ice cream, pastry cream for eclairs, mousse, cheesecake and soufflé

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Feijoa is a tropical South American tree fruit rich in organic acids and iodine. In cooking, they are used to make compote, jam, lemonade, salads, and, of course, preserves. Feijoa jam with nuts This feijoa jam is unique. Firstly, it does not need to be cooked at all, it is prepared from raw fruits, due to which all the beneficial properties are preserved

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Feijoa is a subtropical plant native to South America. The fruits contain a large amount of iodine, so it is recommended to include feijoa in the diet for the prevention and treatment of certain thyroid diseases. Instructions Step 1 When buying, choose ripe feijoa - they contain the maximum amount of nutrients

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A variety of sweet pastries can be made from ready-made puff pastry. Cherry puffs are universal at any time of the year, because you can use both fresh and frozen berries. It is necessary - puff pastry - 400-500 g; - cherries - 300 g

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Dried fruits are a healthy and nutritious product rich in vitamins and minerals. Desserts, sweet cereals are prepared from dried fruits, they are included in sauces, added to meat and fish dishes. Apples stuffed with dried fruits A beautiful and delicious dessert can be made from apples and dried fruits, for this you will need:

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Delicious pies with sweet filling are a great treat for children and adults. But pies made with a filling of dried fruits and apples will be not only very tasty, but also healthy. It is necessary - prunes - 100 grams - dried apricots - 100 grams - two apples - butter - 50 grams - sugar - 1 teaspoon Instructions Step 1 Sweet fillings can be used to make a delicious treat from any pie dough:

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This charlotte can be called lazy, since you don't need to make dough to make it. It is enough to cut the white loaf into pieces and soak them in milk. And baking will take only a few minutes. A wonderful treat for evening tea. It is necessary - loaf - 1 piece

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Spaghetti! From this word alone, it blows like Italy. They are prepared all over the world, adding the most incredible sauces and spices. In the small town of Pontedassio in Italy, there is even a full-fledged spaghetti museum, which has 176 types of these pasta

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Pasta with chicken and mushrooms in a creamy sauce is a very appetizing dish. They have a delicate but pronounced taste and aroma. This dish goes well with white wine. Italian cuisine is famous all over the world. Italians are one of the few who know how to make dishes not only tasty, but also sophisticated

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Each housewife has her own answer to the question "How to cook champignons?" We recommend making a casserole according to our recipe. It is necessary - champignons (500 g); - chicken eggs (3 pcs.); - white bread (4 slices)

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There are a lot of types of Italian pasta. There are almost all tastes. Made from different ingredients and with different forms of paste. This recipe is pretty simple to follow. Delicious traditional chicken pasta in a creamy sauce can be made very quickly

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Mushroom sauce is quite capable of giving the pasta such an extraordinary taste that it would be quite appropriate to serve such a seemingly everyday dish to the festive table. To do this, you just need to take high-quality products, and decorate the finished dish with parsley or dill and halves of cherry tomatoes

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Those who want to surprise the birthday boy, boss, colleague, friend, loved one, child can bake an unusual cake. Make it in the shape of anything: a mushroom, a laptop, a soccer ball, a bottle of champagne. It is necessary For a sponge cake:

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The classic refreshing combination of lemon and mint will be a hit of the summer buffet table! It is necessary The foundation: - 200 g of butter; - 400 g flour; - 2 eggs; - 50 g of sugar. Filling: - a few sprigs of mint (be guided by your taste)

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Surprising guests and pleasing household members is not so difficult. A little imagination and you can prepare such delicious and beautiful cakes with jam, which are suitable both for morning tea drinking and for special occasions. It is necessary 8 servings For cakes:

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The dough for this cake is delicious and easy to bake. Pieces of soft biscuit are fastened together with any cream or jam of your choice. And what a beautiful view - cakes in the form of candles can decorate any tea party. Even for the New Year, you can prepare such a luxurious delicacy

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In order to prepare an insanely tasty and satisfying dessert, you do not need a lot of knowledge, skills and strength. I suggest that you make cakes called Blow Kiss. Not only are they easy to cook, they don't need to be baked yet. It is necessary For the test:

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Chicken cherry cake is a great substitute for the usual julienne. The two dishes taste similar, but the presentation is different. Making such a cake is very simple, it is quite satisfying. It is necessary - 200 g of fresh mushrooms, suluguni cheese

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Stewed potatoes with mushrooms is an easy-to-prepare dish. Can be served as a separate dish or as a side dish. Any mushrooms are used. It is necessary - 0.5 kg. potatoes; - 400 g of any mushrooms; - medium onion; - salt, pepper, bay leaf, mushroom seasoning to taste

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White tender perch meat has excellent taste. In addition, it has few bones. The nutritional value of fish is due to its high content of easily digestible protein. Perch is considered a dietary product, the energy value of which is 82 kcal per 100 g

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Zucotto is an Italian dish. This is the name of the domed cake. Soaked in Italian meringue inside and out, as well as custard, soak and whipped cream. It tastes like ice cream. It is necessary - 3 eggs - 6 proteins - 2 yolks - 400 g granulated sugar - 125 g flour - 100 ml of milk - 570 ml cream - 120 g dark chocolate - 10 g vanillin - 1/4 tsp salt - 150 ml of water - 4 tbsp

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Such a delicate and hearty pate will be a great breakfast if you add fresh bread and vegetables to it. It will also look great on a holiday table. It is necessary Products: White beans of tender, creamy varieties - 1, 5 cups Champignons - 100 g Garlic - 1-2 cloves (to taste) 1 small onion 2 tablespoons vegetable oil 1/2 lemon juice Fresh dill - 1 small bunch Italian herbs (dry) Salt, black pepper Instructions Step 1 Rinse the beans

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There are various dishes made from feta cheese. Among them, pate is in place of honor, since it is the easiest to make. It is perfect for morning sandwiches and is also very nutritious. It can be noted that not all products are combined with this salty cheese

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Homemade pates are simple-looking dishes, but with the help of various ingredients they can be easily turned into a delicacy. An exquisite option for a festive table will be champignon pate with spices. It is necessary Ingredients for a 180-200 ml jar:

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Cranberry mousse can be served with cold milk. Since cranberries are an amateur berry, you can prepare the mousse with any other berries you like. The amount of sugar also depends only on your taste preferences. It is necessary For four servings:

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There is dough in the dumplings soup, and this gives it that zest that cannot be found in borscht, cabbage soup, or even in pickle. Soup is easy to prepare and can be a pleasant addition to your first course diet. It is necessary - 1

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This recipe can often be found in cookbooks with recipes for traditional Russian cuisine, and it is extremely relevant in Lent when we are trying to cook lighter and healthier food. It is necessary 2 medium potatoes, diced 500 g sauerkraut 2 handfuls of dried mushrooms (white, boletus) 1 handful of buckwheat 1 onion, diced vegetable oil - for frying Bay leaf Instructions Step 1 We put a pot of water on the fire and while the water boils,

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Lentil soup is indispensable in the autumn-winter season. This dish is nutritious, contains a lot of useful microelements and warms well, providing a feeling of fullness for several hours. Usually lentil soup is made with beef, poultry, or ham, but you can make a lean version by adding nuts and mushrooms for nutrition

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Cabbage rolls are one of the favorite and most popular dishes in Russian families. But it takes a lot of time to prepare it, so we will describe the preparation of lazy cabbage rolls. This recipe is much easier to prepare than the original, and in terms of taste, it is in no way inferior to it

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Chicken chops have a very delicate flavor. They must be cooked from fresh chicken fillet, so as not to lose the juiciness and softness of the dish when beating. It is necessary - 500 g of skinless chicken fillet; - 3 eggs

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This cream allows you to turn pancakes into an appetizing sweet dessert that can be easily served even to a festive table. It only needs three ingredients. They will surely be found in the stock of every housewife. It is necessary - 2 ripe large bananas

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Chicken in Eastern and European cuisine is the most common poultry meat. There are many dishes with its use: broths and soups, kebabs and cutlets, fried and stewed chicken, salads. Perhaps the most delicate dishes come from chicken breast. How to cook chicken breast deliciously and, most importantly, juicy?

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Chops are loved by many for their ease of preparation and great taste. But not only pork can be used for them. From chicken fillet, they are also very tender. And to keep all the juiciness of the meat inside, you can fry them in batter. The dish will turn out to be very fragrant, with a crispy crispy crust

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This is not only delicious, but also a very beautiful appetizer for a festive table. It will look even more spectacular if you use multi-colored tomatoes - yellow and red. You will need: - 28 pieces of large cherry tomatoes; - 100 grams of bacon

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Homemade preparations are not only a way to preserve vegetables until spring, but also an opportunity to prepare an original and tasty snack. The preservation methods and the composition of the marinades depend on the type of vegetables, for example, for cherry tomatoes, a marinade is usually chosen that emphasizes their natural sweetish taste

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Tomatoes cooked in an original marinade will delight you with their extraordinary taste and amazing aroma of spices. And if you choose small cherry tomatoes for canning, your dish will look like a truly royal appetizer, which can be served not only to family members, but put on the festive table for the most demanding gourmets

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Beet salad is rarely made with beets alone and is often combined with other ingredients. So in this recipe, the taste of baked beets will perfectly complement feta cheese. Beet salads are usually seasoned with vegetable or olive oil with the addition of vinegar

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Venison is delicious meat that can be cooked in a variety of ways. Northern peoples value the meat of young deer for its delicate taste and a large amount of nutrients in its composition. The classic combination is steaks with mushroom sauce

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Chicken fillet is a popular ingredient in salads. With this type of meat, you can make both dietary and very high-calorie dishes. It all depends on the sauce and additional ingredients. To make the salad richer in taste, complement the unleavened chicken with sour fruits and vegetables, fresh herbs and a savory dressing

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Chicken breast is an excellent product with a high nutritional value and a high content of trace elements, especially iron. The combination of chicken with vegetables improves digestion, and simply pleases with its colorful and appetizing appearance

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Cucumber pickle is an excellent source of beneficial micronutrients. For a long time, it was served with meat dishes, and was also used as an important ingredient for the preparation of pickles and hodgepodge. In modern cooking, first courses are cooked with cucumber pickle, baked goods, vegetable purees and azu are made

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The exoticism of the East on your plate is a delicate and hearty salad of Chinese noodles. Cook it with meat, poultry, or completely vegetarian for a nutritious and delicious meal. It can be offered at home for lunch or put on a festive table

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Sweet salads are usually made from berries and fruits. Various components are taken as a dressing - sour cream, sweet syrups, cottage cheese, liqueur. Cottage cheese goes well with various products, so it is very easy to prepare salads with it

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There are a lot of tasty and healthy food, but most often it includes fruits, vegetables and other plant products. But meat is no less useful if, moreover, it is cooked correctly. But there are also offal, among which the liver has the highest content of useful and nutritious substances

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A horseradish snack is a traditional preparation of Russians for the winter. Despite the spicy taste, this appetizer has taken its firm place on the tables of the Russian people. Another name for this snack is crap. There are three main ingredients in the classic recipe for a shitty snack:

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Roast pork is a delicious dish that will appeal to meat lovers. A minimum of ingredients - and the dish is ready! It is necessary - 600g pork ribs - 5 large potatoes - 3 onions - 1.5 tbsp red pepper - 2 bay leaves - vegetable oil - salt and spices Instructions Step 1 Chop the ribs into small pieces and pat dry with a napkin

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The liver is a useful product containing easily digestible protein, essential amino acids, many vitamins and microelements. To make the liver tastier, it is better to cook it with sour cream. Clear the liver from the film, remove the large ducts

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Mushrooms are a product that almost everyone tastes. Many are ready to spend hours collecting them in the forest, regardless of the weather. Delicious pies and dumplings, aromatic soups, salads and a large number of different dishes are prepared from them

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Korean salads are very popular, they are prepared from carrots, squid, cabbage. A delicious Korean salad is made from mushrooms, such as oyster mushrooms. Korean-style oyster mushrooms are prepared very quickly, but they then need to be infused in the refrigerator

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Haddock is a marine fish of the cod family. The fish is very tasty and healthy. 200 g of fish contains a daily dose of selenium, which regulates metabolism. In addition, the haddock pulp is easy to digest and the fish is suitable for dietary nutrition

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The champignons look like they themselves are asking to be stuffed. Dense in texture, they hold the filling well inside. And thanks to their taste, these mushrooms are perfectly combined with most products, allowing you to create real culinary masterpieces

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Haddock is a fish that is extremely healthy because it contains many vitamins. In our article, we will tell you about how to cook haddock in a slow cooker with tomato sauce and prunes. Despite its unusualness, the dish is easy to prepare. It is necessary - haddock (1 kg)

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A variety of dishes are prepared from haddock. It can be baked in the oven with vegetables, cheese, stuffed, stewed on the stove, fried in batter. Cutlets, meatballs, salads are made from this fish, soup is boiled. Haddock is the closest relative of cod, so it has the same light-colored meat, fewer bones and less fat

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Champignons stuffed with meat is a hot appetizer that can also be served as a main course. As a side dish for such mushrooms, you can serve fresh vegetables with herbs or do without it altogether. It is necessary - 200 g of ground beef or pork

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Meatballs or cue ball originally in Russian cuisine were called medallions from a whole beaten piece of meat fillet. But already in the culinary bestseller of the mid-19th century - "A Gift to Young Housewives" - chopped veal cuts are described, and then, when quality meat becomes less and less and Russian cuisine turns into Soviet, they start calling any round cutlets

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Stuffed chicken is one of the most successful holiday dishes, for the preparation of which it is very important to choose the right filling, since there are a lot of them. The easiest way is to stuff the chicken with minced meat. This chicken is also perfect for a regular dinner

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Cooking chicken in the oven is quite simple - this method does not require constant being at the stove. But in the end, you get a dish that can be served to both households and guests. Well, to make the taste of the bird more interesting, it can be stuffed with some unusual filling

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Even on the days of fasting, you can arrange a feast for the belly. Delicious, appetizing and healthy stuffed mushrooms can be eaten every day. Moreover, it is very simple to prepare such a dish. It is necessary - 8 mushrooms, - 1 carrot, - 1 onion, - half of bell pepper, - 2 medium tomatoes, - 2 cloves of garlic, - 1 tbsp

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Stuffed mushrooms according to this recipe are distinguished by their original taste and composition. Other mushrooms can be used to make a snack, but champignons with deep caps are preferred. Any nuts are also suitable, but walnuts give a special piquancy to the taste

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Dessert version of pasta casserole. It is distinguished by its sweet taste and mouth-watering aroma. It is necessary - 125 g lasagna sheets; - 1 liter of milk; - an egg; - yolk; - 1/4 Art. Sahara; - 1 tsp vanilla sugar

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Most often, when buying lemons, we do not think about the fact that it is very important to choose the right fruits - not overripe, frozen and rotten. How do you choose them? What criteria should be followed when choosing a lemon? In order to choose a good lemon, you must have a clear idea of when you are going to eat it

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Shrovetide is in full swing. There are no recipes for pancakes. And on kefir, and on milk, and on water. Thin and thick, small and large. Large selection and variety. But how to cook those same delicate pancakes with holes? It is necessary Eggs - 2 pcs

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An experienced hostess and the first pancake always turns out to be a feast for the eyes. And if yours is slightly pale and fat, then quickly eat it while no one has seen it. At the same time, you will find out if the taste of future openwork pancakes is harmonious enough

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The simplest and most affordable recipe for delicious, thin and delicate pancakes. It is necessary - 750 ml of kefir, - 750 ml of milk, - 3 eggs, - 0.5 teaspoon of baking soda, - 0.5 teaspoon of salt, - 2 tablespoons of sugar (more or less, as you like), - 3 tablespoons of sunflower oil, - 3 cups (250 ml) flour - butter Instructions Step 1 Put the milk on fire, let it warm up a little

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The recipe for openwork pancakes is simple and good in everything: when baking, they do not break, they have a delicate pleasant taste, the dough is kneaded easily. Since the pancakes are practically savory, they can be filled with a variety of toppings and can be formed into a snack pie or cake

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Lack of eggs and fresh milk in the refrigerator is not a reason to refuse homemade baked goods. Make fluffy kefir pancakes. They can be eaten with sweet toppings, sour cream, or any sauce. For those who like more unusual options, it is worth adding a variety of condiments:

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Pancakes are one of the most popular dishes in Russian cuisine. They are baked from wheat, barley, oatmeal, buckwheat flour and their various combinations in different proportions. Pancakes are prepared from both yeast and yeast-free dough. This product can be served as an independent dish, or it can be used as one of the components of other dishes, for example, a pancake cake

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Pancakes prepared according to this recipe are thin and delicate or porous and spongy, depending on how you knead the dough. They will be the perfect family Sunday morning breakfast or the signature dessert, accompanied by fresh berries and powdered sugar if guests are on the doorstep

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Pancakes are very popular on Shrovetide just for breakfast or as a dessert. There are many different recipes, and everyone can find their own. Here is one of the unusual recipes for pancakes, called legendary. It was first prepared back in 1964 in one of the capital's restaurants near the Oktyabrskaya metro station

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Lace pancakes are one of the favorite dishes in every family. Fast, cheap and cheerful. And if you prepare delicious filling and sauce for pancakes, it will turn out to be simply delicious! It is necessary Dishes: - Dough container - Capacity for minced meat - Frying pan with a thick bottom Ingredients:

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Pancakes can be served in different ways. For example, put in a pile and put on the table with sour cream or jam. Or you can cook minced meat and make stuffed pancakes. Meat, onions with eggs, cottage cheese, mushrooms, liver, other offal, etc

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Cheese ice cream - this name seems rather unusual. And the recipes for its preparation are of interest to many housewives. Ice cream was first invented in ancient China. People have known about him for over 5000 years. The Chinese loved to cook it for various celebrations

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The cake with the interesting name "Napoleon" is very popular in various parts of the world. Some decided to experiment a little and replace the cream with a filling, thanks to this, an incredibly tasty, satisfying and delicate salad turned out, which is ideal as an appetizer for any occasion

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The recipe for Spanish buns with the interesting name Ensaimadas is considered relatively simple, it will certainly help you out at any feast or celebration. Children will definitely like the bright and delicate creamy taste of the cream! Spanish buns are sure to please

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Cold cheesecake is a traditional English pie with delicate cream cheese. Due to the lack of a baking process, it is not at all difficult to prepare it. The only condition is to keep it in the refrigerator for the right time. It is necessary shortbread cookies - 250 g

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For chocolate lovers, there is nothing better than starting the morning with tender and juicy chocolate muffins. It is necessary - 110 g butter; - 110 g of sugar; - 150 g wheat flour; - a teaspoon of baking powder; - 25 g cocoa

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Lean carrot muffins can be served with tea during fasting. And on any day, these delicious, healthy pastries will diversify the sweet menu. Making muffins is easy. It only takes 40 minutes - 20 minutes to prepare the ingredients and the same amount for baking

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Very homemade pie with fruit filling. On the one hand, it is very simple, but on the other, it is so delicious at home! It is necessary - 500 g of unleavened puff pastry; - 3 tbsp. Sahara; - 1 tbsp. vanilla sugar; - 1 tbsp

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You wanted delicious homemade pastries, you don't know what to treat the guests who suddenly appear, or just want to create another culinary masterpiece, but can't imagine which one? Don't hesitate, make peach muffins - delicate muffins that go well with tea, coffee, cocoa or milk

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Cakes with juicy filling on curd dough are very cool to take with you to the country or a picnic. It is necessary For 4 biscuits: - 100 g of dry cottage cheese; - 100 g of butter; - 100 g flour; - 1 egg; - a pinch of salt

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Smelt … so much in this sound. In St. Petersburg, she personifies the beginning of warm days and the arrival of spring. In the city on the Neva, smelt is praised, glorified, and even festivals are organized in its honor. If you want to take a peek into the Petersburg traditions, sit back and the culinary master class begins

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Pancho sour cream cake has become very popular in Russia. It was created by our Moscow confectioners, but the original recipe is kept in the strictest confidence. The main ingredients of this lovely cake are chicken eggs, sugar, baking soda, cocoa, lemon juice, flour, pineapple (or other fruits), walnuts, sour cream with a fat content of 30% or more and chocolate icing

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The success of the Pancho pineapple cake is very simple - the most delicate biscuit soaked in sour cream, fragrant fruits and chocolate glaze. This is enough for the tea party to be successful! Of course, such a delicious cake is clearly not prepared in ten minutes, but you will not regret the time spent

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You can make a lot of different types of pancakes. It's no secret that they can be cooked with meat, vegetables, berries. There is one wonderful way of making pancakes with kefir, which you will undoubtedly delight your loved ones with. And the vanilla aroma emanating from homemade donuts will remind you of the happy moments of childhood

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Delicious airy pancakes are a great breakfast option for the whole family. The absence of eggs makes the pancakes especially soft and fluffy. Ingredients for making fluffy pancakes: - 300 ml of fresh kefir (you can use yogurt)

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Mannik is a very easy to prepare, delicious biscuit. The manna dough is prepared in 5 minutes. He always succeeds, adults and children love him. And even such a simple recipe can be varied to surprise and delight your loved ones. It is necessary - semolina - 1 tbsp

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Many of us like to drink tea with delicious and aromatic pastries after the main meal. There are no problems with the choice of desserts, the assortment in stores is huge, and there are a lot of interesting recipes for homemade pies. But what about people who are fasting?

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Even during fasts, no one canceled holidays: birthdays, for example, or just gatherings with friends. What kind of cake cream can you make to please your vegan and fasting friends with tasty treats? Instructions Step 1 In fact, there are many sweet creams that do not contain animal products such as eggs, butter, cream, and milk

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This chocolate sponge cake is a great base for dessert. It does not contain animal products, which means it is good for fasting. A cake made from such a biscuit will also appeal to children who are allergic to eggs and cow's milk. Here are the products that will be required for the biscuit:

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This recipe is an improvisation on the classic Zebra cake with the difference that we will add orange juice to the dough! Fans of a combination of citrus and chocolate must bake! It is necessary Dough: Eggs - 4 pcs.; Vegetable oil - 85 g

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There are times when you really want to bake something sweet, but there is no milk, no sour cream, or eggs at hand. This chocolate cake will solve the problem, because you don't need these products at all to make it. - about 1.5 tbsp flour - 180 grams of sugar - 1/4 cup cocoa - a couple of teaspoons of coffee (instant) - one teaspoon of baking soda - a quarter glass of vegetable oil - about a glass of water - 1/2 teaspoon vanillin - a little salt - a

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You can cook pizza yourself pretty quickly, especially if you know the dough recipes, in which it takes only a few minutes to knead. Quick pizza dough in 15 minutes with dry yeast The dough according to this recipe is kneaded for less than 15 minutes, but in order for the base of the pizza to turn out to be not firm, it is imperative to let the product lie down in a warm place

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Greek pizza is a tasty and healthy dish that can be recommended for children as well, because it does not contain smoked products. The main ingredients here are chicken, aromatic olives, feta cheese, tomatoes and artichokes, complemented by the traditional Greek tzatziki creamy sauce

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Pizza is a very tasty hearty dish, but many housewives refuse to prepare this delicacy for their loved ones because it takes too much time to make yeast dough. It turns out that there are dough recipes that are prepared very quickly, in just a few minutes

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The first cake recipe was found in ancient Rome, then it was a baked product made from barley puree, nuts, raisins and pomegranate seeds. Since then, the recipe has changed somewhat, barley puree has been replaced by wheat flour, but ingredients such as nuts and raisins have remained

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Homemade cakes with natural chocolate are a delicious, albeit very high-calorie dessert. Two-tone marble products are especially beautiful and require high quality dark and white chocolate. It is better to serve cakes with vanilla ice cream, which perfectly sets off the taste of the dessert

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Wet chocolate cake with olive oil is delicious and juicy. It is best served warm. The aroma of butter is not felt at all in these pastries, the butter is here to make the cake a little moist. It is necessary For six servings:

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If there is a reason for sadness, then the mood can be easily raised by preparing a curd according to the proposed recipe. This extraordinary pie, airy and light, will be appropriate for a nutritious breakfast, as well as a light dinner. It is necessary - egg 2 pieces - sugar 70 grams - white chocolate 100 grams - cottage cheese 160 grams - sour cream 100 grams - starch 40 grams Instructions Step 1 Beat eggs and sugar into a white fluffy ma