Healthy food 2024, November

For cooking tomatoes in their own juice, you can use large, medium, and small fruits, and even damaged and slightly spoiled ones. This blank can be stored at room temperature throughout the winter, because natural organic acids in tomato juice are excellent preservatives

This simple recipe will give you not only delicious tomatoes for the winter, but also a great sauce for any dish. Tomatoes are closed without sterilization, which means that it will take much less time to cook. And in the end, both the sauce and the tomatoes - you just lick your fingers

Tomatoes in their own juice are a popular form of preparation. They are not only tasty and aromatic, but also healthy, because vinegar and aspirin are not used during cooking. Required Ingredients To cook tomatoes in their own juice, you need the following:

Even if the recipe contains no butter, but there is banana, chocolate, nuts and dried fruits! No wonder it is called saturated! It is necessary For 2 servings: 1/4 cup unscented vegetable oil - 1/8 cup cocoa; - 1 small ripe banana

I suggest you try the summer version of your favorite chocolate cake - with wild berries. It is necessary - 200 g of dark chocolate (from 60% cocoa); - 150 g butter; - 25 ml of blackcurrant liqueur; - 3 eggs; - 1 tbsp

These very chocolate cakes will pleasantly surprise you and your loved ones. The classic combination of chocolate and cherry is made even more interesting by the delicate layer of cream cheese. It is necessary 180 g dark chocolate 160 g sugar salt 100 g flour 110 g butter 150 g cream cheese 3 eggs 1 tsp baking powder 100 g cherries Instructions Step 1 Preheat oven to 160 degrees

The dough for these wonderful baked goods turns out to be surprisingly tender, pliable and fluffy. The buns will be appreciated even by the most fastidious family members. Ingredients for the dough: Sifted flour - 700 g; Warm water - 50 ml

Warm fresh out of the oven, cinnamon rolls are delicious. And if you still pour them with butter cream and chocolate, as described in this recipe, this pastry will be successful for all family members. The buns prepared in this way turn out to be very appetizing

Classic Cinnabon is a world famous cinnamon roll with cream cheese sauce. A large, hearty bun covered with sauce is surprisingly easy and simple to prepare. It is necessary flour milk sugar yeast cream cheese butter margarine Brown sugar ground cinnamon powdered sugar Instructions Step 1 Knead the dough:

A five-minute take on the legendary sweet cinnamon yeast buns. It is necessary Pancakes: - 1 liter of milk; - 640 g flour; - 8 tsp baking powder; - 1 and 1/3 tsp salt; - 4 large eggs; - 4 tablespoons vegetable oil

Eggplant dishes are prepared quickly, they turn out delicious, and the number of recipes for which you need eggplant is simply not counted. Dishes are prepared both for a festive table and for an everyday one. You can even cook first courses with them

Be sure to prepare snacks for the festive table. The most unusual dishes will be more popular with the guests. Eggplant rolls turn out to be interesting in appearance and spicy in taste. It is necessary - 2 eggplants - 150 g vegetable oil - 100 g of cheese - 150 g of cottage cheese - 3 cloves of garlic - 40 g walnut - 40 g greens - 3 g paprika Instructions Step 1 Wash the eggplants, cut them lengthwise into thin slices

In the eggplant season, many housewives are puzzled by the question of where to put the luxurious harvest of these vegetables. Of course, you can cook delicious eggplant caviar, but you can do otherwise - prepare an original and incredibly appetizing appetizer - eggplant rolls for the winter

This version of "Napoleon" is made from puff pastry, rich creamy sour cream and fresh strawberries. Dessert is convenient because crispy cakes can be prepared in advance, and the culinary product can be assembled just before the arrival of guests

This dish perfectly combines various vegetables with veal meat. And the unusual combination of cabbage rolls familiar to everyone with béchamel sauce and cheese crust makes this dish very tasty and beautiful. Such a dish will decorate not only a family dinner, but also a festive table

You are probably used to the fact that cabbage rolls must necessarily be with meat. But not always. Here is the original recipe for stuffed cabbage rolls with potatoes and cheese. They are delicious. It is necessary - head of cabbage - 5 medium sized potatoes - 100 g of cheese - 2 onions - 80 g sour cream - 50 g of milk - a teaspoon of flour - vegetable oil - salt Instructions Step 1 Cut the onion into strips and fry in vegetable oil

Delicious cake made from delicate sponge cake with light cream and fruit jelly, which will not leave indifferent any sweet lover. It is necessary - 8 eggs; - 435 g of sugar; - 220 g flour; - 35 g of corn starch; - 110 g of white chocolate

Natural marmalade is not only tasty, but also a healthy delicacy. It contains pectins, which stabilize the body's metabolism, lower cholesterol levels, and improve intestinal motility and peripheral circulation. Pumpkin, apricots, apples, plums, cherries, pears and citrus fruits are high in pectins

We all love marmalade, but often purchased sweetness scares you with an unnaturally bright color and aroma. Try making marmalade at home - it's not as difficult as it sounds. In addition, all the ingredients for it will be only natural. You can be creative in making homemade marmalade:

If you want to give real joy to your loved ones, especially children, make apple marmalade at home! These amazing candies have a natural sweet taste, delicate texture and a very beautiful appearance. Most importantly, they do not contain any food chemistry

Everyone knows the proverb: "Eat breakfast yourself, share lunch with a friend, give dinner to the enemy." What should be a complete healthy breakfast, and how to prepare it in the morning - quickly and easily? Instructions Step 1 Cereals are the best breakfast

Everyone knows that the apple is a very healthy and tasty fruit. It contains iodine and iron, which are essential for maintaining health. And, as you know, the first meal is very important. Starting the day with an apple breakfast, considered throughout the world as a dietary breakfast, you will enrich your body with essential micronutrients and vitamins

Preparing a delicious and healthy breakfast in a few minutes is not an easy task. I suggest trying to cook a healthy dish of apple, oatmeal and dried fruit for all family members. Breakfast is prepared in only 5 minutes, the specified amount of products is enough for 1 serving

To cool off on a hot summer day, you can prepare a light and delicious dessert - popsicles. Homemade fruit ice is much tastier and healthier than store ice, and there are a huge number of cooking options. It is necessary Option 1:

The cake according to this recipe is quite laborious, but at the same time very tasty and unusual. And if you take the time to prepare it, you will have great pleasure. It is necessary For the chocolate crust: 2 tablespoons cocoa powder 50 ml vegetable oil 150 ml milk 1

Delicious gourmet pastries are a great addition to the festive table. Cakes made with the addition of cocoa will surely please chocolate lovers. This component gives a rich chocolate flavor to culinary products. Cake "Drunk cherry in chocolate"

New Year's chocolate cake is a delicious and exquisite delicacy that will truly decorate the festive table and will not leave indifferent even the most demanding gourmets. This dessert will be especially appreciated by true connoisseurs of chocolate

The recipe for this delicacy is slightly different from those that are prepared with the addition of cocoa powder. Real chocolate gives this cake an unsurpassed, enchanting aroma. It is present both in cakes and glazes. Follow the recommendations and you will be able to make a delicious chocolate cake

I bring to your attention a classic recipe for pork medallions with mushrooms. The dish is very elegant and will decorate any festive table. It is necessary Pork pulp - 750 g White bread - 10 slices Fresh mushrooms - 250 g Refined vegetable oil - 75 g Butter - 100 g Flour - 75 g Milk - 500 ml Cheese - 50 g Egg 1 pc

The mashed potatoes left over from the evening can be easily turned into delicious and very appetizing pancakes if you fry them in a pan with the addition of some products. The main thing is to want to turn everyday life into genius. It is necessary - mashed potatoes - 400 g

Brushwood is a popular tea dish, delicious and very easy to prepare. In addition, there are many modifications of the classic recipe, from which everyone can choose the appropriate option. During Lent, you can cook a lean version of brushwood

The novelty and freshness of this extremely healthy and nutritious salad, as well as its ease of preparation and the availability of all ingredients, make this salad extremely attractive for all lovers of healthy food. It is necessary - 4 pieces of white fish fillets (haddock, pollock, cod)

Sorrel has been eaten since antiquity. It has a tonic effect on the body, stimulates the liver and gastrointestinal tract, improves blood composition. The beneficial properties of sorrel are reduced during heat treatment, so it is better to use it raw, for example, in various salads

Vegetarian food can be original and delicious too! Try the spinach, sorrel and seaweed salad, which takes just twenty minutes to cook. Light salad will pleasantly surprise you with its original taste. It is necessary For four servings:

Sour young sorrel is an excellent product for making vitamin salads. Green leaves are rich in valuable amino acids and fiber, stimulate appetite and promote good digestion. Do not make sorrel salads too complex, overloading them with fatty dressings and numerous ingredients

Fennel and celery salad is a very tasty and aromatic dish, and also healthy. Fennel improves digestion by preventing flatulence. It promotes weight loss, speeds up the metabolic process. In addition, celery has a rejuvenating effect, fills the body with energy

At home, the process of making bread takes about 5-8 hours. However, you can significantly reduce the time by knowing the recipe for quick homemade bread. In just 2, 5 hours you can get homemade bread with a fresh aroma and tender pulp

For those who love to cook and are not afraid to experiment, it is worth adopting the best recipes for making delicious homemade bread. You can bake it not only in the oven, but also in a multicooker, bread maker, by selecting the desired mode

The "Five" salad consists of five delicious ingredients: spicy mushrooms, hearty ham, sweet corn, tender eggs, and spicy olives. All the ingredients work well together and make the salad filling and delicious. It is necessary - 100 grams of pickled mushrooms (champignons)

Choux dough balloons stuffed with curd cheese, herbs and ham are a great snack that will suit any table. It is very simple and easy to prepare, beautifully served and eaten quickly. Ingredients for the dough: 100 ml of water; 50 g margarine

For cheese lovers, we can recommend the recipe for cheese pie with kefir, which is prepared in just one hour. A pie is prepared from ordinary available products, but it turns out to be incredibly tasty. Suitable for tea and as a full meal. It is necessary - 1 glass of flour

Gozleme is a Turkish flatbread that looks like a cheburek. The main advantages of this dish are satiety and a rather long shelf life. The tortillas stay fresh and appetizing even during hot weather, and it is not necessary to store them in the refrigerator

Lavash khachapuri is one of the simplest dishes. The end result is delicious baked goods that are perfect for breakfast or a full meal. This recipe perfectly combines cheese, herbs and cottage cheese. It is necessary –Lava (3 pcs

Rolls with cheese and ham are quick and easy to prepare, they can be served for breakfast or dinner, prepared for a holiday or for unexpected guests. This dish has been known since Soviet times, the only thing that has changed is that now the rolls are cut into small slices and pierced with skewers

Meat carpaccio is a traditional cold Italian appetizer. Thin slices of meat are served fresh raw and seasoned with lemon juice or olive oil. A beef carpaccio that melts in your mouth is a good start to any meal. It is necessary - 300 g of beef tenderloin

These sandwiches are perfect for a festive table. They are very easy to prepare and quite filling. Prepare a few sandwiches for each guest, as everyone will love them. It is necessary - loaf - 100 g crab sticks - 2 fresh cucumbers - 90 g processed cheese - butter - mayonnaise - salt - pepper - spices Instructions Step 1 Rinse fresh cucumbers thoroughly

Italian cuisine is one of the most delicious and unusual, it is loved by many people, regardless of nationality. For a long time, such Italian dishes as pizza and pasta in various variations have entered into everyday life in different countries

Sandwiches are the most popular breakfast option in many families. Indeed, in the morning, when everyone is in a hurry on business, there is often no time for cooking. But if you still want to treat yourself to something tasty, you can alternatively try making hot sandwiches

Ham in cheese is an original appetizer that looks great on a festive or everyday table. Preparing a snack is very simple. It is necessary - ham - 300 g; - cheese - 400 g; - gelatin - 20 g; - water - 50 ml; - greens (dill, parsley) - 100 g

Bread is the head of everything. Everyone knows this saying from childhood. What a big place it occupies in our diet, what a storehouse of vitamins and nutrients it is! But only if it's made with the right ingredients. It is necessary First, we prepare the leaven (if you don’t want to make a leaven, you can buy it in stores that deal with "

This yeast-free bread recipe won't leave you indifferent! Bread is made very simply and quickly. And it turns out so fragrant, crispy and tasty! It is necessary Flour - 2 cups Kefir - 1 glass Citric acid - 1/2 tsp Sugar - 1 tablespoon Salt - 1 tsp Soda - 1 tsp Whole cumin, ground coriander - to taste Vegetable oil - 1 tsp Instructions Step 1 Pour kefir into a deep bowl

These pastries will bring back memories of summer cottages, nature and family tea parties! It is necessary For the basics: - 150 g butter; - 1.5 cups flour; - 1, 5 tbsp. brown sugar; - a pinch of salt. Rhubarb filling:

It is very bad that even in large supermarkets rhubarb is quite rare and, at best, only in season. Those who want to know what the perfect cake is, simply have to take the trouble and find some rhubarb in the market or grow it themselves. And then everyone who has tasted this culinary miracle will look for rhubarb all year round

The original pie in the form of a grape bunch contains three fillings at the same time. It can be disassembled into buns and choose the filling that is more to your liking. It is necessary For the test: - a glass of milk; - an egg

No table is complete without appetizers. Snack egg rolls look good on the table, they are quite light, but satisfying. The rolls are soft, tender and airy. It is necessary - thin pita bread - 5 eggs - 2 cucumbers - 1 tomato - 0

As a rule, the appetizer serves not only as food, but also decorates the festive table. With these two tasks, "Rolls" snack bars will do a great job. I propose to cook them. It is necessary - cheese - 250 g; - smoked chicken - 100 g

A delicious roll for tea with apple and nuts is prepared very quickly. The roll turns out to be tender and just melts in your mouth. - 4 eggs - 4 tablespoons flour - 120-130 grams of sugar - 4-5 grams of baking powder for dough For filling:

Both children and adults love sweets. But due to lack of time, preference is given to purchased desserts. But why waste money if you can make a delicious roll, the cooking time of which is no more than 20 minutes? This is exactly what I will talk about in the next article

Pork rolls will turn out to be very juicy and tasty, you can use the filling at your discretion. Cooking will not take much time. It is necessary - pork chop - 5 pieces; - one onion; - one carrot; - one bell pepper; - a bunch of fresh parsley

Homemade fragrant roll with jam is a great addition to your evening tea. There is nothing complicated in its preparation. With a little practice, you can bake it every day without looking at the recipe. It is necessary eggs

Often the hostess is faced with the question of what to cook interesting for lunch or a festive dinner. Meatloaf is one of the winning options. It's easy to make, you can always experiment with the filling. Even a novice cook will be able to prepare a delicious dish

This simple recipe "Pies with mushrooms" is a rather tasty and original dish that will please all your home and guests. One drawback of these patties is that they can be eaten quickly! It is necessary - flour - 400 g

Lamb is a favorite dish of many gourmets. Flavored and soft meat is traditionally served on the Easter table, but it can also decorate any meal. Many novice cooks undeservedly bypass it, assuming that lamb is difficult to cook. And in vain, because this is a versatile and easy to prepare meat

Delicate pork with filling, baked in cheese, is a very satisfying dish. These rolls can be served to the festive table with stewed or baked vegetables. It can also be served as a completely independent dish. It is necessary - 150 g butter

Both adults and children love pickled cucumbers. They are served on the table as an addition to the main course and added to various salads and appetizers. I invite all hostesses to try out my favorite proven recipes for making pickled cucumbers

The most important thing in cake preparation is the cakes. They can be prepared simply with very few ingredients. You can bake the cakes using the oven, or cook in a pan. You can also buy ready-made cakes in the store. It remains only to apply the desired cream for the cake

History is silent about the time and place of the first omelet. According to one legend, King Franz Joseph I of Austria and Bohemia got hungry while hunting. He looked into a poor peasant shack, where he was treated to a dish of milk, raisins, flour and eggs

Making the perfect omelet is a snap. You just need to master some of the subtleties that the French use. And so your elegant breakfast is hard to tell from what is served in a bistro in Paris. Feel free to experiment with scrambled eggs: mushrooms can be replaced with fresh tomatoes, stewed spinach, or grated cheese

Potato balls are an original dish both for a festive celebration and for a family lunch or dinner. There can be almost any filling for them, but, as a rule, meat is used more often. It is necessary potatoes - 1 kg; flour - 2 tablespoons

Omelet is one of the most popular egg dishes in the world, and besides, it's instant. Omelet is considered a dish of French cuisine, hence the name "omlette" is taken. They are usually served for breakfast, but they can also be prepared at any other time

An omelet is one of the best dishes recommended for those looking to lose weight for breakfast or dinner. But some of the ingredients that make up the omelet can make it not only as healthy as possible, but also satisfying. It is necessary - two eggs - two tablespoons of herbs - two tablespoons of milk - salt to taste - one teaspoon of bran - oil for frying Instructions Step 1 You will need several types of greens

Due to constant time constraints, it is impossible to cook a truly delicious omelet. But in order to properly prepare it, you do not have to be a culinary master, it is enough to follow a few simple rules. The first step is to prepare the necessary cooking tools and ingredients

If at home many are accustomed to frying in a pan, then in Soviet times they tried to comply with GOST, baking an omelet based on fresh milk in the oven. A process similar to cooking a casserole allows you to achieve splendor, light airiness and "

The most common products give an excellent result: a springy, porous biscuit structure, not sugary taste, vanilla aroma. Chiffon biscuit can be served with tea even without impregnation or cream. Moreover, it does not dry for almost a week, and if necessary, it can be frozen

Biscuit dough is often used to make a variety of baked goods. Sponge cake made with kefir or other fermented milk products is one of the most inexpensive and quick-cooking products. It is necessary - 3-4 eggs; - sugar - 0

Translated from German, the word eintopf (eintopf) means "one pot". This is a hearty rich peasant soup, so thick that it can simultaneously be the first and second course in the "one pot". Eintopf is prepared from those products that are available:

There are several ways to prepare biscuit dough without a mixer. You can mix the ingredients with a whisk, fork, or a homemade shaker, or you can change the dough technology by adding baking powder. Airy biscuit dough is an excellent base for cakes, pastries, rolls and other confectionery products

Most often, herring is eaten in salted or pickled form. Fried herring recipes are rare, but this is a real delicacy with a delicate and mild taste. Fried herring tastes as good as other fish, while it has a number of advantages: when frying, there is practically no fishy smell, but useful substances are preserved

The baked biscuit cake is a soft, easy-to-handle blank for a variety of pastries and cakes. It is noteworthy that the biscuit dough is prepared without yeast and chemical leavening agents. Beaten eggs are used to give it a porous structure. The biscuit can be prepared in two ways - heated and unheated

Almond biscuit - a cake made from eggs and powdered almond kernels. There are many recipes that can be used to bake a wide variety of confectionery products: muffins, rolls, pastries, cakes. Delicate dough requires special skill and attention

Cabbage rolls are a delicious and nutritious dish that is loved by many people. Lazy cabbage rolls allow you to enjoy almost the same unique taste, but at the same time spend much less time on cooking. Ingredients: 1 whole cabbage fork 1 medium carrot

Make the frosting in 5 minutes! Much has been written about how to make icing, but there is a better option to keep it white, not spilling from the product, and suitable for decoration. Take one egg, always fresh, and about 200 grams of powdered sugar

Banana Raspberry Pie is a wonderful dessert that can be prepared any time of the year from fresh or frozen berries. It is necessary - 1, 5 -2 cups of raspberries; - 2 bananas - a quarter glass of sugar; - a kilogram of yeast dough

The end of summer and the beginning of autumn delight with a large number of delicious, seasonal vegetables, including sweet, juicy tomatoes. Why not take advantage of this and pamper yourself and your loved ones with an unusual appetizer - the most tender and spicy stuffed tomatoes?

What to eat and lose weight? Especially lose weight in the abdomen? This question is asked by many people who dream of a flat stomach and a slender silhouette. Is there really a food product that can significantly reduce belly fat? After all, fat in the waist area is associated with the work of the endocrine system

Everyone loves tasty and healthy potato dishes. Children love mashed potatoes, adults are happy to eat fried potatoes. Our family is no exception. Potatoes have become one of their favorite foods. And we often thought about how to diversify dishes from it

Baking a sweet cake without using common ingredients such as wheat flour, sugar, eggs and dairy products seems like something incredible. For people who adhere to certain dietary rules that limit the named foods in the diet, such a dish will be quite appropriate

In the store you can buy delicacies for every taste. But homemade sweets, prepared with love, with a piece of soul embedded in each candy will be out of competition at all times. Some homemade desserts do not require any special skills or excessive time investment

Today, a diet that excludes foods containing heavy proteins, gluten and casein, is gaining popularity. Such a diet is followed by those who want to get rid of or alleviate the symptoms of diseases such as neurodermatitis, diabetes, and various types of allergies

If you want to cook an unusual, elegant and inexpensive dish, cook makhshi - stuffed vegetables in Arabic. The word mahshi (محشي) in translation from Arabic means "stuffed". It is necessary - zucchini, cabbage, eggplant, grape leaves - only 1-1

Today, almost any dish can be adapted to the requirements of a lean meal. Such a dish of Russian cuisine as naval pasta is no exception. Pasta with fried minced meat has gained popularity as a filling yet easy to prepare dish. If you replace the meat component with an equivalent lean component, then both a vegetarian and a fasting person can enjoy their favorite pasta

A gluten-free and casein-free honey cake can be afforded by vegetarians and everyone who, for various reasons, refuses to consume animal products. It does not contain eggs, wheat flour or dairy products. It is necessary - corn flour - 2 glasses

Kloops is a dish that can be attributed to Polish cuisine. I. Khmelevskaya's kleps is mentioned in one of her books: "To better understand and appreciate it [klops], read about how meatballs are made, how they are fried, standing over the frying pan until stupefying

Scones - English buns made of dough very similar to shortbread, fatty and crumbly, with the addition of chocolate chips, pieces of fruit, etc. Fasting believers, as well as vegans, can pamper themselves with Lenten skas. It is necessary - wheat flour - 2 glasses

Danish pastries are considered the most delicious in the world. A striking representative of this category is kartz. Translated from Danish, krans means "wreath". Kranz is a ring-shaped puff cake made from yeast dough. To prepare Danish fenders, you will need the following products:

A cup of coffee, toast, an egg - an almost perfect picture that you can imagine as a breakfast. A simple boiled egg looks somewhat prosaic, much more noble than a poached egg. That is, the same egg, but boiled without the shell. Such a dish can be easily prepared at home, even in the absence of a special device - poached maker

Blancmange is a cold dessert that is essentially a milky sweet jelly. The dessert is based on milk, sugar and gelatin. Cow milk or almond milk is traditionally used. Thus, to prepare a blancmange for a vegan or lean table, it is enough to change only one ingredient - gelatin

In the spring, you want to give up heavy fatty winter dishes, especially since summer is not far off, which means it's time to remove the fat accumulated for winter. This soup is suitable for vegans, as well as allergy sufferers who are forced to adhere to a therapeutic hypoallergenic diet

One of the most significant periods of the year for Orthodox Christians began - Great Lent. But how can you do without fragrant buns for tea, because butter dough, as a rule, contains animal products in its composition. However, you can make lean buns

A gluten-free, gluten-free diet (GFDD) in combination with a green hypoallergenic diet with the complete exclusion of animal products will help to quickly cope with exacerbation of atopic dermatitis and prevent new relapses. When following a gluten-free, casein-free diet, wheat, rye, oats, flour from these cereals, and in addition all products prepared with their use, are completely excluded from the diet

Aromatic and delicious lentil soup is rich in plant-based protein. Lentil soup is lighter for digestion than pea soup. And it's easy to cook it. It is necessary - red lentils - 3/4 cup - vegetable oil - 2 tablespoons - water - 1 l - potatoes (small) - 10 pieces - ground paprika garlic

Unusually delicious light and easy-to-prepare flatbreads. Them you can eat it by rolling it up, or wrap the filling. Such cakes are suitable for eating on the days of Orthodox fasting, and also, due to the fact that the dough does not contain animal products, this dish will be enjoyed by vegetarians and vegans

A bun stuffed with fresh vegetables and a juicy cutlet is a good invention. This is a dish that you can take with you for a walk out of town or in the park, or to work, for a quick and satisfying snack at lunchtime. Of course, there is nothing useful in hamburgers from a street diner, especially since such food is not suitable for vegetarians

This Raw Chocolate Truffle Cake is made with just four ingredients and is very simple to prepare. Nevertheless, the cake is obtained with a pronounced chocolate taste, dense consistency, does not require cream, you can decorate it with chocolate icing

This fragrant cake of a cheerful orange color consists of soft biscuit and delicate mousse, does not contain animal products, and such baked goods can please an Orthodox believer during the fasting period, as well as a vegan and all those who do not like or cannot eat egg and dairy products for health reasons

Cheesecake is a popular dish of Slavic cuisine, but chicken eggs are usually present in the pie. But this product is not suitable for everyone: vegetarians and allergy sufferers do not eat eggs in any form. Cheesecake cooked without eggs turns out to be just as good

Raw Food Fig Cake - This dessert is not only tasty and easy to prepare, but also rich in vitamins and minerals that are very healthy. In addition, the figure will not suffer from such a dessert, which is essential for people fighting overweight

Raw sweets and desserts are good for your health and won't hurt your figure, while raw cakes and pastries can also be delicious and beautiful. For example, you can surprise your family and guests with a raw chocolate raspberry cake that is very easy to make

Halvaitar - this is the name of the Uzbek halva - a traditional oriental sweet / Halvaitar is prepared very simply, using inexpensive and available components. There are many variations of this dish, because in addition to the fact that each hostess turns halvaitar in her own way, Uzbek halva also differs in consistency:

Vegans, as well as all those who adhere to Orthodox traditions and observe fasting, but at the same time like tasty and varied food, should try to cook lean sausage. Vegan (lean) sausage does not contain animal products, but it is rich in easily digestible vegetable protein, it is very simple to prepare and contains, in addition to spices, only three components

Laddu is an Indian sweet, especially useful for women, since its chemical composition has a positive effect on hormonal levels, improving the condition of the skin, hair, as well as mood and overall health. Laddu consists of only three main components, it is easy to prepare and does not take so long

Suu tei tsai is mentioned in one domestic television series. The doctor brought from Mongolia, where he lived and worked, the habit of drinking an unusual drink for our country. In Mongolia, suu tei tsai is traditional and not a single feast is complete without it

There is almost no hassle with this cake, it turns out to be sweet and tender and does not require eggs or other animal products to prepare it. Such a cake is suitable for a lean table; vegans can safely eat it. It is necessary - wheat flour - 1 glass - sugar - 1 glass - semolina - 1 glass - quince - 2 pieces - water - 50 ml - vegetable oil - 50 ml - sugar syrup (water - 0

Lean or vegan cauliflower meatballs are unusual and delicious. You can serve these meatballs as a second course, stewed in tomato or white sauce, garnished with mashed potatoes, rice or pasta. You can also use vegan meatballs as an addition to lean soup

Okara - cake left over from the production of soy milk. It has a high nutritional value, ideal for eating during Orthodox fasting, and is also appropriate in the diet of vegetarians, vegans and people suffering from peptic ulcer disease, food allergies, atopic dermatitis, and diabetes mellitus

This is an incredibly tender creamy cake that is flavorful and melts in your mouth. You can say it is baked milk or milk pudding. Magic custard cake - the British call this dessert, and there really is something magical in it. It is necessary - milk - 400 ml

This recipe involves making a biscuit without using eggs, but the dough and cream contain dairy products of animal origin. therefore This cake is suitable for vegetarians or people who are allergic to bird eggs, but is not vegan or lean

Semolina and pumpkin - these are the champions among the foods that children so amicably refuse (after broccoli, of course). But by combining semolina and orange pumpkin, we get a fragrant sweet pudding. Having tried it, the child will certainly take the supplement

Moualeux is a very delicate crumbly cake. The homeland of this dessert, of course, is France. Moualeux can be made from chocolate, fruit, replace half a portion of flour with almond powder, add dried fruit or candied fruit filling. This exquisite dessert is prepared simply and quickly

Fall is the time to watch your favorite Hogwarts movies, with a cup of apple-cinnamon tea and pumpkin baked goods. Pumpkin cookies will come in handy here. It is necessary - peeled pumpkin - 250 g - peeled pumpkin seeds - 0

To save time, pumpkin soup can be cooked in the oven. Also, this cooking method allows you to save more vitamins than when cooking on the stove, and the dish turns out to be more aromatic and beautiful. It is necessary - peeled pumpkin - 300 g

However, the filling of these delicious pies can be any: from fruits, vegetables, mushrooms, as well as meat, fish or cheese. The main thing here is the dough, which turns out to be incredibly elastic, and the finished pies are tender, layered, crumbly

The biscuit roll is prepared very quickly and easily. This dessert can be festively decorated and it will become a real lifesaver for an unexpected visit from friends. It is necessary flour - 2, 75 cups highly carbonated mineral water - 500 ml sugar - 1 glass soda - 1

Pancakes with zucchini without eggs are tender and soft, contrary to the opinion that it is impossible to cook such a dish without using eggs. It is necessary - zucchini - 300 g - garlic - 1 wedge - flour - 3 glasses - water - 2, 5 glasses - salt - to taste - spices - to taste - vegetable oil - 1 tablespoon + for roasting - soda - 0

From the specified number of products, 22 triangular patties will be obtained. Thin dough, a lot of juicy fragrant filling will decorate a rainy autumn day. It is necessary - flour - 1, 5 cups - water - 125 ml - vegetable oil - 2 tsp - vinegar - 1 tsp

Orthodox Lent is in full swing - a time when believers are cleansed spiritually and physically, rethinking their values, way of life, while eating modest food that does not contain animal products. This does not mean at all that you need to get discouraged, and make the diet scanty

Nothing cheers you up like fresh donuts with aromatic coffee. Special donuts are prepared in the East. Lokma - that's what they call them in Turkey. And in Greece they are called Lokumades. And everyone considers the delicacy to be his brainchild, but no one argues

Potato meatballs are an elegant dish that can also be put on a festive table, as an alternative to convenient and satisfying mashed potatoes. You can also diversify your everyday table with this dish. The minimum amount of inexpensive ingredients, as well as small time and labor costs make potato meatballs an especially attractive dish in the eyes of a zealous housewife

Sugar mastic is used to decorate confectionery. You can buy ready-made or make sugar mastic with your own hands at home. There are many different recipe options. The following one has been tried and loved by me more than once. It is necessary icing sugar - 150 g condensed milk - 150 ml powdered milk - 150 g potato starch - 100 g Instructions Step 1 To prepare sugar mastic for decorating cakes, we need a set of available products:

Pyzy is a popular Polish dish. It consists of grated potato dumplings, with or without filling. Polish potato pyzy, with its simplicity of preparation and relative cheapness, can diversify the everyday menu. Pyzy can be cooked in various ways:

Briam is a very popular and simple dish in Cretan cuisine. Treat yourself to a piece of the Mediterranean with this summer stew! It is necessary 3 eggplants; 3 zucchini; 3-4 tomatoes or a can of tomatoes in their own juice

Recipes like this are real time machines! One bite can take you to your grandmother's kitchen, where the enticing aromas of homemade cookies will hover around you! It is necessary - 100 g of butter; - 4 tsp sour cream; - 250 ml flour

The season for picking wild strawberries has begun. This is a very aromatic and, most importantly, healthy berry. Jam is made from it, frozen for the winter, and dumplings are very tasty with wild strawberries. It is necessary - 2 eggs

Eggs stuffed with salmon will perfectly decorate any festive table. And will please all guests, especially fish lovers. This appetizer is very simple to prepare and will not take much of your time. It is necessary 4 chicken eggs 150 g fillet of smoked salmon or any other red fish, 60 gr

This cheese soup is very simple and quick to prepare. Many people will like it with its rich taste, and the processed cheese gives it a delicate cheesy taste and aroma. It is necessary -300 g of any meat (chicken, turkey, pork, beef and so on), -5 medium potatoes, -2 medium onions, -1 carrots, -1 processed cheese, -300 g of cauliflower (you can take fresh or frozen), - a bunch of parsley, - a mixture of allspice ground peppers, -salt to taste,

These cinnamon rolls are incredibly delicious and flavorful, and the smell of freshly baked products will drive the whole family crazy. 200 g of milk; 90 g butter; 1/2 cup sugar 2 eggs; 500 g wheat flour; 1 tsp dry yeast

Tired of simple food, wanted something new, tasty and original? Try chicken pancakes. They will fly apart "with a bang" and will be loved by the whole family. You can eat them not only with a side dish, but also make sandwiches with them for breakfast

Sauerkraut is often used in many salads and side dishes, it is good for our body and helps to normalize the intestinal microflora. There are a lot of recipes for fermenting cabbage, but this is the easiest and fastest way. 4 kg. white cabbage, 500 g carrots 3 tsp salt, 10 peas of cumin, 1 apple (Antonovka variety)

Due to its exquisite taste and delicate structure, beef tongue is rightfully considered a delicacy. He has long and firmly won the love of gourmets around the world. Is it as healthy as it tastes good? Today, doctors unanimously say that beef tongue, which is rich in iron proteins, is extremely useful for pregnant women, children and adolescents, as well as those who suffer from anemia (anemia)

Many of us love white cabbage. It can be fermented, pickled, stewed, fried, used as a filling for pies and pies. Another recipe for you, cook and eat for health. 1 fork of cabbage weighing about 1.5 kg; 80 grams of vegetable oil

This is a Mediterranean-style dish. The combination of dried fruits, lentils and cheese creates a delicious filling that can be used to stuff zucchini and tomatoes, by the way. 4 tablespoons of raisins one tablespoon of olive oil 1 red onion head 1 clove of garlic, chopped 3 tomatoes, chopped 150 grams of lentils 4 tablespoons peanuts, crushed 2 tablespoons basil leaves, minced 4 red bell peppers, halved and seeded 120 grams of mozzarella cheese, g

For those who like to experiment with different cuisines, I suggest making a wonderful Thai chicken soup. This soup has an incredible mix of flavors and textures. 2 medium shallots, peeled and finely chopped 2 medium cloves of garlic, peeled and finely chopped 2 medium lemongrass stems, chopped 2 teaspoons of grated fresh ginger 6 black peppercorns, zest of 1 lime, 2 tablespoons lemon juice small bunch of cilantro, chopped, leave the stems, 1/2 fresh

This delicious roast is perfect as your first introduction to healthy Chinese food. 2 tbsp lemon juice; Ground zest of one lemon; 1 tbsp. l. honey; 2 tbsp. l. olive oil; 450 g turkey breast without skin and bones; 2 tbsp

If you want to please your family with an original and delicious dish, then bake pork in apple and pear sauce. This dish will appeal not only to adults, but also to children. And also this dish will decorate the festive table. 2 tablespoons olive oil 20 gr

Summer is the time for fresh vegetables, as well as the time for harvesting these vegetables for the winter. Try pickling an assortment of cucumbers and tomatoes for a very simple recipe. Cucumbers are crispy and tomatoes are delicious. small cucumbers, small tomatoes, garlic, horseradish leaves, dill umbrellas, sweet bell pepper, salt, granulated sugar, vinegar 9%

Celery dishes are delicious, nutritious and healthy. It is worth learning how to cook them in order to diversify your menu. 2 small bunches of watercress, 1 head of celery 2 pcs. yellow bell peppers without seeds. After washing and chopping all the ingredients, put in a juicer and survive the juice

This is the simplest and most budgetary option for jellied meat. It is ideal for a festive table and for every day. Chicken asp is delicious, healthy and very nutritious. 1 whole chicken 1 kilogram of chicken legs, 2-3 medium-sized carrots, 1 head of onion, 6 cloves of garlic 3-4 leaves of laurel, 6-7 peas of black allspice, salt to taste

Pistachios are a delicious treat that you can find in almost any store. They are used in both cooking and medicine due to their medicinal properties. These light green peel-off nuts contain as many as seven of the eight essential amino acids known today

Peanuts are rich in fats and proteins, which are a good source of energy, instantly restore strength and, in addition, support the health of the heart and blood vessels. Although peanuts are also called peanuts or Chinese peanuts, they actually belong to the legume family

Both children and adults will love this dish. And the main thing in it is the sauce. Forget sweet store-bought sauces and make your own with fresh ingredients. The chicken is appetizing, juicy and tasty. You will need: 2 tbsp. tablespoons of olive oil, 400 grams of chicken breasts (skinless) 250 grams of a mixture of vegetables, carrots, beans, and mushrooms, 120 grams of canned pineapple pieces (drain the juice into a separate bowl), 3 tbsp

Onions are a member of the Onion family. It was nicknamed onion due to the external similarity of the root crop with the turnip. The benefits of onion are not only in its pungent taste and special aroma, but also in its healing properties. Onions have long been highly regarded as an irreplaceable condiment that gives a pungent taste to dishes

Double pleasure - a delicate bird with a fragrant garnish. It is necessary 1 chicken 100 g butter 4 cloves of garlic 100 g dried apricots, 7 g raisins 150 g long grain rice 5 tbsp. l. olive oil, 1 PC. hot pepper saffron, thyme, salt to taste, black pepper

Homemade cakes are much tastier than purchased ones. Try this pear and raisin pie, you will love it. 300 gr. flour, 1/2 tsp fine salt, 1/2 tsp powdered sugar 100 g sour cream (30%), 150 g butter, 2 egg yolks, 1 tsp poppy

This is a colorful and low calorie chicken recipe. In my opinion, this dish does not need a side dish, sweet pepper is enough. chicken breast - 600 g; garlic - 4 cloves; large bell peppers (red and yellow) - 3 pcs.; soy sauce - 2 tbsp l

If capelin is included in your diet as often as possible, then you can provide the body with natural iodine. And capelin in a salad is a very simple, original and tasty dish. 300 gr. cold smoked capelin, 3 pcs. potatoes, 1 small onion 2 pcs

This dish turns out to be especially tender and tasty due to the not quite familiar composition. 500 gr. pitted hake fillet, 500 gr. mushrooms (white or champignons), 1 large onion head 1 tbsp. l. flour, 50 gr. butter, 200 ml

If you follow all the recommendations, the dish will turn out to be very tasty and will please even the most refined gourmet. 3 pcs. carcasses of hazel grouses, 3 pieces of refined sugar, 30 gr. butter, 70-100 gr. lingonberry berries, fat, leaf salad, salt, black pepper, vegetable oil

A whole goose baked in the oven is a festive dish! The baked goose has always been a symbol of prosperity and home comfort. 1 goose carcass weighing 1.5-2 kg, 1 head of onion (large), 1 orange, 1 head of garlic 2-3 sprigs of fresh rosemary, 1 bunch fresh thyme 4-5 st

When garlic dumplings are being prepared at home, the amazing aroma of fresh baked goods and the delicious smell of garlic are just crazy! Pampushki will be a great addition to delicious borscht. You can also serve them with butter and cheese for tea

For all lovers of liver and mushrooms, I suggest combining these products in one delicious dish. Juicy liver and aromatic mushrooms are always a delicious combination. 400 gr. chicken liver, 2 tbsp. l. wheat flour, 2 pcs. egg yolk, 150 g hard cheese 1 PC

Juicy pork ham baked in the oven is a feast for the belly. This dish can become the main decoration of the table. 1 kg. pork ham, 4 cloves of garlic 500 ml water, 200 ml wine or port, 2 tbsp. l. mustard, 1 PC. carrot, 1 tbsp

If you need a new salad for the festive table, then the puff salad with the tongue will meet all your wildest expectations. 3-4 pcs. potatoes, 1 head of onion, 1 PC. beef tongue 1/2 tbsp. buckwheat groats, 1 PC. carrot, 2 pcs

Cranberry muffins are a treat for the whole family. The dough is airy, fragrant and originally combined with cranberries. 4 eggs, 1, 5 Art. flour, 1 tbsp. Sahara, 100 g butter, 1 tsp baking powder, 200 gr. cranberries, vanillin

Mackerel is a delicate, tasty, inexpensive and very healthy fish. Dishes from it always turn out delicious and satisfying. 1 kg of mackerel 50-70 gr. bacon, 2-3 pcs. medium-sized porcini mushrooms, 30 gr. ginger root, 1 bunch of green onions 1 lemon coarse salt, black ground pepper, clove powder, 2-3 rosemary leaves

Charlotte is a quick and easy-to-prepare pie with sweet filling and airy dough. This is an exquisite delicacy that will appeal to all sweet tooths. 1 tbsp. Sahara, 3 pcs. eggs, 1 tbsp. flour, 1 tsp baking powder or soda (slaked with vinegar), 3 pcs

Rice with vegetables is an ideal combination of products for those who monitor their weight and, therefore, health. Diet meals can be delicious. 250 g round rice, 4 things. tomato, 2 pcs. zucchini, 50 gr. mayonnaise, 50 gr

This recipe pairs well with chicken and broccoli. The dish turns out to be original and tasty. 300 gr. egg noodles, 2 pcs. boneless and skinless chicken breast, 350 gr. broccoli, 2 tbsp. l. olive oil, 2 pcs. a clove of garlic 2 tbsp

Tofu is a bean curd, it is formed during the clotting process of soy milk. Tofu goes well with a wide variety of ingredients. 250 g tofu, 2 pcs. eggs, 50 ml. milk, 1/2 pcs. sweet red bell pepper, 1 bunch of green onions 2 tbsp

These tasty patties contain baked potatoes that have antioxidant properties. You will need: 300 gr. potatoes, 300 gr. salmon or any other fish, 2 tbsp. l. lemon juice 1 egg, zest of 1 lemon, 2 tsp olive oil, 50 gr. dill, freshly ground black pepper to taste

The first time I tried this dish at my aunt's. And then I decided to cook such vegetables myself - it turned out great. My family loved this dish so much that the baking sheet is empty in 15 minutes. It is necessary 2 pcs. eggplant, 1 PC

In taste and smell, the meat of this mammalian animal from the order of rodents is associated with chicken, it is similar in color to beef, and in taste, calorie content and content of fat, proteins, vitamins and minerals it is in no way inferior to the same beef and rabbit meat

Sometimes you want something sweet for breakfast. If you have pearl barley, add sugar, milk and butter to it, and you get a great dish. You may even love this type of cereal. It is necessary Pearl barley - 1 glass. Milk - 2 cups

Cafes and pizzerias sell good food. But sometimes you want something that is guaranteed not to spoil your health. Then it's better to figure out how to make pizza at home, besides, it's not difficult. It is necessary Flour / s, 2 glasses

Cold times are coming. They are warmed not only with tea, but also with various strong drinks. The pine needle tincture has a unique taste, and if you are patient enough, you will understand how to prepare it. It is necessary Alcohol, moonshine is better, strength from 70%, 900 ml

Sometimes on cold days you want fat. Pancakes are a good option! But they do not always turn out to be something desirable for one simple reason - they get bored. But in this case, there are a lot of recipes. Let's figure out how to make openwork pancakes - for a change

In addition to lunch or dinner, you often want something meaty. Or vegetable … Here the recipe for chicken and pepper rolls is just right. It is necessary A pound of chicken fillet. 2 large tomatoes. 2 bell peppers (we have a red one)

In winter, I really want to have a stock of different seasonings and sauces. It is best to do them yourself. Of course, it is not necessary to know how to make lecho from tomatoes and peppers at home, it is sold in a store. But the homemade variation is unrivaled, even if this is your first time cooking

An exquisite delicacy will appear in your home. You can treat your loved ones to dessert if you figure out how to make toffee sweets. In many ways, they are similar to iris. It is necessary Creamy toffee - 250 gr. Chocolate, dark grade - 80 gr

The darker varieties of rice are most beneficial. But they are rarely bought because they are difficult to cook. The white variety is not only useless, but also harmful. It is better to figure out how to cook and consume dark types of rice. It is necessary Water for infusion - 2 glasses

For joint diseases, the treatment provided by specialists may not be sufficient. Often, treatment is not aimed at preventing and restoring normal joint function. An integrated approach to the problem of joint discomfort will significantly improve treatment or will be an excellent prevention of arthritis and arthrosis

Rastegai is a traditional Russian dish. They are baked from yeast dough. Meat or fish is used as a filling. You can bake a pie in the shape of a large pie or small pies. Make fish-filled pies. Serve them with vegetable broth and serve up a delicious, hearty meal for your family

Iceberg lettuce is one of the most popular varieties in the United States of America. Outwardly, it resembles ordinary white cabbage, has the same juicy and crunchy, but much more tender leaves. Iceberg lettuce is ideal for preparing salads and appetizers

In many houses, among kitchen electrical appliances, you can find a waffle iron, but not every housewife knows how to prepare the right dough for real waffles, so the units are gathering dust without any sense. Meanwhile, thick waffles have become a real national delicacy in Belgium

Homemade waffles can be crispy and soft, fluffy and thin, with a vanilla or rum aroma. This dessert is delicious both by itself and with all kinds of sweet fillings and additions: with condensed milk, jam, jam and honey, sour cream, whipped cream, hot chocolate

It would seem, what else can you surprise a lover and connoisseur of delicious coffee? However, you can combine the taste of a freshly brewed drink with foods such as chili peppers, cinnamon or other spices, cheese, chocolate … To prepare an unusual drink, take ground coffee, as you are used to, 1 - 2 teaspoons per 250 ml of water

Waffles are a special kind of thin biscuits with a checkered pattern on the surface. Whether crunchy or soft, sweet dessert or snack - homemade waffles are sure to suit your guests' taste. It is necessary - 1 glass of flour

Oat pancakes are a delicious, healthy and healthy dish. This is just a godsend for those who love sweets, but dream of a slim figure. But if you want to lose some more excess weight, it is better to eat pancakes in the morning. The best time is breakfast

Zatiukha soup is a delicious soup according to an old Russian recipe. It turns out to be thick, rich, mouth-watering and very satisfying. The most important ingredient is paste, a mixture of flour and eggs. It is necessary - 150 grams of chicken meat

Dong ding oolong is a truly legendary tea variety that China is famous for. It belongs to the best varieties of Taiwanese oolongs, thanks to the unique combination of special taste and special manufacturing technology. The history of the emergence of this variety is unusual

Tea will save you from thirst in the summer and warm you in the cold season - you just need to know what drink to prepare for different seasons in order to get benefits and pleasure from it. We learned how to drink tea in the summer heat from the Chinese - they, according to a long-standing tradition, quench their thirst

Homemade oatmeal cookies - golden, crispy and flavorful - are loved by many. There are dozens of different recipes with raisins and chocolate, honey and peanut butter, nuts and even salt. The main thing that such different cookies have in common is simple oatmeal

This is a delicate and spicy salad that will appeal to many. It can be prepared for breakfast or served on a festive table. It is necessary - 500 g smoked cod; - 5 pieces. boiled potatoes; - 4 things. eggs; - 3 pcs. pickled or pickled cucumbers

Dieters try not to eat sweets. But properly cooked dietary oatmeal cookies will not harm, as they are low in calories and low in carbohydrates. The dietary one differs from the classic oatmeal cookies bought in the retail network in that they are baked without flour, and instead of sugar, substitute or ordinary honey should be put

Delicate curd dessert with banana pieces inside. The curd contains a lot of protein. Increases the level of hemoglobin in the blood. The curd dessert turns out to be very tasty and satisfying. It is necessary - 500 g of cottage cheese - 500 ml of milk - 150 g sour cream - 200 granulated sugar - 30 g gelatin - 1 tsp

Scrambled eggs are one of the first courses that a novice cook master. But eggs can be used to make many more sophisticated dishes, from soups and toast to sauces and desserts. Experiment with ingredients, additives, and seasonings, and include chicken and quail eggs in your diet

Lemon cheesecake is a delicious dessert that combines creamy taste with a light citrus aroma. This cheesecake is quite easy to prepare as you don't need to bake it. It is necessary For the basics: - 200 g of cookies; - 2 tbsp

Chop from any meat is always delicious. The recipe for chicken chop in grated potatoes is designed for those who love fried potatoes. Let's consider it in more detail. It is necessary - chicken fillet - 4 pcs.; - potatoes - 2 pcs

Carbohydrates are the main source of energy for the human body. They account for about 60% of all energy received. Knowing which foods contain the most carbohydrates is essential for those who care about their health. In addition, it is important to know the types of carbohydrates consumed, because excessive consumption of some of them often leads to various unpleasant consequences, for example, obesity

Fish dishes cooked in a well-made batter are healthy, tasty and attractive in appearance. There are many recipes for preparing this component for fish. It is necessary one glass of flour; two eggs; a tablespoon of vegetable oil

Squid is a valuable and very healthy seafood that diversifies the usual menu. In addition, having a low calorie content, squid dishes will be an excellent alternative to diet food. Salad recipe In order to prepare a salad of squid with apples, you will need: