Healthy food

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This simple recipe will give you not only delicious tomatoes for the winter, but also a great sauce for any dish. Tomatoes are closed without sterilization, which means that it will take much less time to cook. And in the end, both the sauce and the tomatoes - you just lick your fingers

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Tomatoes in their own juice are a popular form of preparation. They are not only tasty and aromatic, but also healthy, because vinegar and aspirin are not used during cooking. Required Ingredients To cook tomatoes in their own juice, you need the following:

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Even if the recipe contains no butter, but there is banana, chocolate, nuts and dried fruits! No wonder it is called saturated! It is necessary For 2 servings: 1/4 cup unscented vegetable oil - 1/8 cup cocoa; - 1 small ripe banana

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I suggest you try the summer version of your favorite chocolate cake - with wild berries. It is necessary - 200 g of dark chocolate (from 60% cocoa); - 150 g butter; - 25 ml of blackcurrant liqueur; - 3 eggs; - 1 tbsp

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These very chocolate cakes will pleasantly surprise you and your loved ones. The classic combination of chocolate and cherry is made even more interesting by the delicate layer of cream cheese. It is necessary 180 g dark chocolate 160 g sugar salt 100 g flour 110 g butter 150 g cream cheese 3 eggs 1 tsp baking powder 100 g cherries Instructions Step 1 Preheat oven to 160 degrees

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The dough for these wonderful baked goods turns out to be surprisingly tender, pliable and fluffy. The buns will be appreciated even by the most fastidious family members. Ingredients for the dough: Sifted flour - 700 g; Warm water - 50 ml

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Warm fresh out of the oven, cinnamon rolls are delicious. And if you still pour them with butter cream and chocolate, as described in this recipe, this pastry will be successful for all family members. The buns prepared in this way turn out to be very appetizing

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Classic Cinnabon is a world famous cinnamon roll with cream cheese sauce. A large, hearty bun covered with sauce is surprisingly easy and simple to prepare. It is necessary flour milk sugar yeast cream cheese butter margarine Brown sugar ground cinnamon powdered sugar Instructions Step 1 Knead the dough:

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A five-minute take on the legendary sweet cinnamon yeast buns. It is necessary Pancakes: - 1 liter of milk; - 640 g flour; - 8 tsp baking powder; - 1 and 1/3 tsp salt; - 4 large eggs; - 4 tablespoons vegetable oil

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Eggplant dishes are prepared quickly, they turn out delicious, and the number of recipes for which you need eggplant is simply not counted. Dishes are prepared both for a festive table and for an everyday one. You can even cook first courses with them

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Be sure to prepare snacks for the festive table. The most unusual dishes will be more popular with the guests. Eggplant rolls turn out to be interesting in appearance and spicy in taste. It is necessary - 2 eggplants - 150 g vegetable oil - 100 g of cheese - 150 g of cottage cheese - 3 cloves of garlic - 40 g walnut - 40 g greens - 3 g paprika Instructions Step 1 Wash the eggplants, cut them lengthwise into thin slices

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In the eggplant season, many housewives are puzzled by the question of where to put the luxurious harvest of these vegetables. Of course, you can cook delicious eggplant caviar, but you can do otherwise - prepare an original and incredibly appetizing appetizer - eggplant rolls for the winter

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This version of "Napoleon" is made from puff pastry, rich creamy sour cream and fresh strawberries. Dessert is convenient because crispy cakes can be prepared in advance, and the culinary product can be assembled just before the arrival of guests

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This dish perfectly combines various vegetables with veal meat. And the unusual combination of cabbage rolls familiar to everyone with béchamel sauce and cheese crust makes this dish very tasty and beautiful. Such a dish will decorate not only a family dinner, but also a festive table

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You are probably used to the fact that cabbage rolls must necessarily be with meat. But not always. Here is the original recipe for stuffed cabbage rolls with potatoes and cheese. They are delicious. It is necessary - head of cabbage - 5 medium sized potatoes - 100 g of cheese - 2 onions - 80 g sour cream - 50 g of milk - a teaspoon of flour - vegetable oil - salt Instructions Step 1 Cut the onion into strips and fry in vegetable oil

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Delicious cake made from delicate sponge cake with light cream and fruit jelly, which will not leave indifferent any sweet lover. It is necessary - 8 eggs; - 435 g of sugar; - 220 g flour; - 35 g of corn starch; - 110 g of white chocolate

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Natural marmalade is not only tasty, but also a healthy delicacy. It contains pectins, which stabilize the body's metabolism, lower cholesterol levels, and improve intestinal motility and peripheral circulation. Pumpkin, apricots, apples, plums, cherries, pears and citrus fruits are high in pectins

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We all love marmalade, but often purchased sweetness scares you with an unnaturally bright color and aroma. Try making marmalade at home - it's not as difficult as it sounds. In addition, all the ingredients for it will be only natural. You can be creative in making homemade marmalade:

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If you want to give real joy to your loved ones, especially children, make apple marmalade at home! These amazing candies have a natural sweet taste, delicate texture and a very beautiful appearance. Most importantly, they do not contain any food chemistry

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Everyone knows the proverb: "Eat breakfast yourself, share lunch with a friend, give dinner to the enemy." What should be a complete healthy breakfast, and how to prepare it in the morning - quickly and easily? Instructions Step 1 Cereals are the best breakfast

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Everyone knows that the apple is a very healthy and tasty fruit. It contains iodine and iron, which are essential for maintaining health. And, as you know, the first meal is very important. Starting the day with an apple breakfast, considered throughout the world as a dietary breakfast, you will enrich your body with essential micronutrients and vitamins

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Preparing a delicious and healthy breakfast in a few minutes is not an easy task. I suggest trying to cook a healthy dish of apple, oatmeal and dried fruit for all family members. Breakfast is prepared in only 5 minutes, the specified amount of products is enough for 1 serving

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To cool off on a hot summer day, you can prepare a light and delicious dessert - popsicles. Homemade fruit ice is much tastier and healthier than store ice, and there are a huge number of cooking options. It is necessary Option 1:

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The cake according to this recipe is quite laborious, but at the same time very tasty and unusual. And if you take the time to prepare it, you will have great pleasure. It is necessary For the chocolate crust: 2 tablespoons cocoa powder 50 ml vegetable oil 150 ml milk 1

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Delicious gourmet pastries are a great addition to the festive table. Cakes made with the addition of cocoa will surely please chocolate lovers. This component gives a rich chocolate flavor to culinary products. Cake "Drunk cherry in chocolate"

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New Year's chocolate cake is a delicious and exquisite delicacy that will truly decorate the festive table and will not leave indifferent even the most demanding gourmets. This dessert will be especially appreciated by true connoisseurs of chocolate

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The recipe for this delicacy is slightly different from those that are prepared with the addition of cocoa powder. Real chocolate gives this cake an unsurpassed, enchanting aroma. It is present both in cakes and glazes. Follow the recommendations and you will be able to make a delicious chocolate cake

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I bring to your attention a classic recipe for pork medallions with mushrooms. The dish is very elegant and will decorate any festive table. It is necessary Pork pulp - 750 g White bread - 10 slices Fresh mushrooms - 250 g Refined vegetable oil - 75 g Butter - 100 g Flour - 75 g Milk - 500 ml Cheese - 50 g Egg 1 pc

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The mashed potatoes left over from the evening can be easily turned into delicious and very appetizing pancakes if you fry them in a pan with the addition of some products. The main thing is to want to turn everyday life into genius. It is necessary - mashed potatoes - 400 g

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Brushwood is a popular tea dish, delicious and very easy to prepare. In addition, there are many modifications of the classic recipe, from which everyone can choose the appropriate option. During Lent, you can cook a lean version of brushwood

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The novelty and freshness of this extremely healthy and nutritious salad, as well as its ease of preparation and the availability of all ingredients, make this salad extremely attractive for all lovers of healthy food. It is necessary - 4 pieces of white fish fillets (haddock, pollock, cod)

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Sorrel has been eaten since antiquity. It has a tonic effect on the body, stimulates the liver and gastrointestinal tract, improves blood composition. The beneficial properties of sorrel are reduced during heat treatment, so it is better to use it raw, for example, in various salads

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Vegetarian food can be original and delicious too! Try the spinach, sorrel and seaweed salad, which takes just twenty minutes to cook. Light salad will pleasantly surprise you with its original taste. It is necessary For four servings:

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Sour young sorrel is an excellent product for making vitamin salads. Green leaves are rich in valuable amino acids and fiber, stimulate appetite and promote good digestion. Do not make sorrel salads too complex, overloading them with fatty dressings and numerous ingredients

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Fennel and celery salad is a very tasty and aromatic dish, and also healthy. Fennel improves digestion by preventing flatulence. It promotes weight loss, speeds up the metabolic process. In addition, celery has a rejuvenating effect, fills the body with energy

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At home, the process of making bread takes about 5-8 hours. However, you can significantly reduce the time by knowing the recipe for quick homemade bread. In just 2, 5 hours you can get homemade bread with a fresh aroma and tender pulp

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For those who love to cook and are not afraid to experiment, it is worth adopting the best recipes for making delicious homemade bread. You can bake it not only in the oven, but also in a multicooker, bread maker, by selecting the desired mode

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The "Five" salad consists of five delicious ingredients: spicy mushrooms, hearty ham, sweet corn, tender eggs, and spicy olives. All the ingredients work well together and make the salad filling and delicious. It is necessary - 100 grams of pickled mushrooms (champignons)

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Choux dough balloons stuffed with curd cheese, herbs and ham are a great snack that will suit any table. It is very simple and easy to prepare, beautifully served and eaten quickly. Ingredients for the dough: 100 ml of water; 50 g margarine

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For cheese lovers, we can recommend the recipe for cheese pie with kefir, which is prepared in just one hour. A pie is prepared from ordinary available products, but it turns out to be incredibly tasty. Suitable for tea and as a full meal. It is necessary - 1 glass of flour

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Gozleme is a Turkish flatbread that looks like a cheburek. The main advantages of this dish are satiety and a rather long shelf life. The tortillas stay fresh and appetizing even during hot weather, and it is not necessary to store them in the refrigerator

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Lavash khachapuri is one of the simplest dishes. The end result is delicious baked goods that are perfect for breakfast or a full meal. This recipe perfectly combines cheese, herbs and cottage cheese. It is necessary –Lava (3 pcs

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Rolls with cheese and ham are quick and easy to prepare, they can be served for breakfast or dinner, prepared for a holiday or for unexpected guests. This dish has been known since Soviet times, the only thing that has changed is that now the rolls are cut into small slices and pierced with skewers

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Meat carpaccio is a traditional cold Italian appetizer. Thin slices of meat are served fresh raw and seasoned with lemon juice or olive oil. A beef carpaccio that melts in your mouth is a good start to any meal. It is necessary - 300 g of beef tenderloin

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These sandwiches are perfect for a festive table. They are very easy to prepare and quite filling. Prepare a few sandwiches for each guest, as everyone will love them. It is necessary - loaf - 100 g crab sticks - 2 fresh cucumbers - 90 g processed cheese - butter - mayonnaise - salt - pepper - spices Instructions Step 1 Rinse fresh cucumbers thoroughly

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Italian cuisine is one of the most delicious and unusual, it is loved by many people, regardless of nationality. For a long time, such Italian dishes as pizza and pasta in various variations have entered into everyday life in different countries

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Sandwiches are the most popular breakfast option in many families. Indeed, in the morning, when everyone is in a hurry on business, there is often no time for cooking. But if you still want to treat yourself to something tasty, you can alternatively try making hot sandwiches

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Ham in cheese is an original appetizer that looks great on a festive or everyday table. Preparing a snack is very simple. It is necessary - ham - 300 g; - cheese - 400 g; - gelatin - 20 g; - water - 50 ml; - greens (dill, parsley) - 100 g

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Bread is the head of everything. Everyone knows this saying from childhood. What a big place it occupies in our diet, what a storehouse of vitamins and nutrients it is! But only if it's made with the right ingredients. It is necessary First, we prepare the leaven (if you don’t want to make a leaven, you can buy it in stores that deal with "

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This yeast-free bread recipe won't leave you indifferent! Bread is made very simply and quickly. And it turns out so fragrant, crispy and tasty! It is necessary Flour - 2 cups Kefir - 1 glass Citric acid - 1/2 tsp Sugar - 1 tablespoon Salt - 1 tsp Soda - 1 tsp Whole cumin, ground coriander - to taste Vegetable oil - 1 tsp Instructions Step 1 Pour kefir into a deep bowl

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These pastries will bring back memories of summer cottages, nature and family tea parties! It is necessary For the basics: - 150 g butter; - 1.5 cups flour; - 1, 5 tbsp. brown sugar; - a pinch of salt. Rhubarb filling:

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It is very bad that even in large supermarkets rhubarb is quite rare and, at best, only in season. Those who want to know what the perfect cake is, simply have to take the trouble and find some rhubarb in the market or grow it themselves. And then everyone who has tasted this culinary miracle will look for rhubarb all year round

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The original pie in the form of a grape bunch contains three fillings at the same time. It can be disassembled into buns and choose the filling that is more to your liking. It is necessary For the test: - a glass of milk; - an egg

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No table is complete without appetizers. Snack egg rolls look good on the table, they are quite light, but satisfying. The rolls are soft, tender and airy. It is necessary - thin pita bread - 5 eggs - 2 cucumbers - 1 tomato - 0

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As a rule, the appetizer serves not only as food, but also decorates the festive table. With these two tasks, "Rolls" snack bars will do a great job. I propose to cook them. It is necessary - cheese - 250 g; - smoked chicken - 100 g

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A delicious roll for tea with apple and nuts is prepared very quickly. The roll turns out to be tender and just melts in your mouth. - 4 eggs - 4 tablespoons flour - 120-130 grams of sugar - 4-5 grams of baking powder for dough For filling:

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Both children and adults love sweets. But due to lack of time, preference is given to purchased desserts. But why waste money if you can make a delicious roll, the cooking time of which is no more than 20 minutes? This is exactly what I will talk about in the next article

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Pork rolls will turn out to be very juicy and tasty, you can use the filling at your discretion. Cooking will not take much time. It is necessary - pork chop - 5 pieces; - one onion; - one carrot; - one bell pepper; - a bunch of fresh parsley

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Homemade fragrant roll with jam is a great addition to your evening tea. There is nothing complicated in its preparation. With a little practice, you can bake it every day without looking at the recipe. It is necessary eggs

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Often the hostess is faced with the question of what to cook interesting for lunch or a festive dinner. Meatloaf is one of the winning options. It's easy to make, you can always experiment with the filling. Even a novice cook will be able to prepare a delicious dish

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This simple recipe "Pies with mushrooms" is a rather tasty and original dish that will please all your home and guests. One drawback of these patties is that they can be eaten quickly! It is necessary - flour - 400 g

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Lamb is a favorite dish of many gourmets. Flavored and soft meat is traditionally served on the Easter table, but it can also decorate any meal. Many novice cooks undeservedly bypass it, assuming that lamb is difficult to cook. And in vain, because this is a versatile and easy to prepare meat

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Delicate pork with filling, baked in cheese, is a very satisfying dish. These rolls can be served to the festive table with stewed or baked vegetables. It can also be served as a completely independent dish. It is necessary - 150 g butter

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Both adults and children love pickled cucumbers. They are served on the table as an addition to the main course and added to various salads and appetizers. I invite all hostesses to try out my favorite proven recipes for making pickled cucumbers

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The most important thing in cake preparation is the cakes. They can be prepared simply with very few ingredients. You can bake the cakes using the oven, or cook in a pan. You can also buy ready-made cakes in the store. It remains only to apply the desired cream for the cake

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History is silent about the time and place of the first omelet. According to one legend, King Franz Joseph I of Austria and Bohemia got hungry while hunting. He looked into a poor peasant shack, where he was treated to a dish of milk, raisins, flour and eggs

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Making the perfect omelet is a snap. You just need to master some of the subtleties that the French use. And so your elegant breakfast is hard to tell from what is served in a bistro in Paris. Feel free to experiment with scrambled eggs: mushrooms can be replaced with fresh tomatoes, stewed spinach, or grated cheese

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Potato balls are an original dish both for a festive celebration and for a family lunch or dinner. There can be almost any filling for them, but, as a rule, meat is used more often. It is necessary potatoes - 1 kg; flour - 2 tablespoons

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Omelet is one of the most popular egg dishes in the world, and besides, it's instant. Omelet is considered a dish of French cuisine, hence the name "omlette" is taken. They are usually served for breakfast, but they can also be prepared at any other time

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An omelet is one of the best dishes recommended for those looking to lose weight for breakfast or dinner. But some of the ingredients that make up the omelet can make it not only as healthy as possible, but also satisfying. It is necessary - two eggs - two tablespoons of herbs - two tablespoons of milk - salt to taste - one teaspoon of bran - oil for frying Instructions Step 1 You will need several types of greens

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Due to constant time constraints, it is impossible to cook a truly delicious omelet. But in order to properly prepare it, you do not have to be a culinary master, it is enough to follow a few simple rules. The first step is to prepare the necessary cooking tools and ingredients

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If at home many are accustomed to frying in a pan, then in Soviet times they tried to comply with GOST, baking an omelet based on fresh milk in the oven. A process similar to cooking a casserole allows you to achieve splendor, light airiness and "

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The most common products give an excellent result: a springy, porous biscuit structure, not sugary taste, vanilla aroma. Chiffon biscuit can be served with tea even without impregnation or cream. Moreover, it does not dry for almost a week, and if necessary, it can be frozen

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Biscuit dough is often used to make a variety of baked goods. Sponge cake made with kefir or other fermented milk products is one of the most inexpensive and quick-cooking products. It is necessary - 3-4 eggs; - sugar - 0

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Translated from German, the word eintopf (eintopf) means "one pot". This is a hearty rich peasant soup, so thick that it can simultaneously be the first and second course in the "one pot". Eintopf is prepared from those products that are available:

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There are several ways to prepare biscuit dough without a mixer. You can mix the ingredients with a whisk, fork, or a homemade shaker, or you can change the dough technology by adding baking powder. Airy biscuit dough is an excellent base for cakes, pastries, rolls and other confectionery products

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Most often, herring is eaten in salted or pickled form. Fried herring recipes are rare, but this is a real delicacy with a delicate and mild taste. Fried herring tastes as good as other fish, while it has a number of advantages: when frying, there is practically no fishy smell, but useful substances are preserved

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The baked biscuit cake is a soft, easy-to-handle blank for a variety of pastries and cakes. It is noteworthy that the biscuit dough is prepared without yeast and chemical leavening agents. Beaten eggs are used to give it a porous structure. The biscuit can be prepared in two ways - heated and unheated

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Almond biscuit - a cake made from eggs and powdered almond kernels. There are many recipes that can be used to bake a wide variety of confectionery products: muffins, rolls, pastries, cakes. Delicate dough requires special skill and attention

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Cabbage rolls are a delicious and nutritious dish that is loved by many people. Lazy cabbage rolls allow you to enjoy almost the same unique taste, but at the same time spend much less time on cooking. Ingredients: 1 whole cabbage fork 1 medium carrot

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Make the frosting in 5 minutes! Much has been written about how to make icing, but there is a better option to keep it white, not spilling from the product, and suitable for decoration. Take one egg, always fresh, and about 200 grams of powdered sugar

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Banana Raspberry Pie is a wonderful dessert that can be prepared any time of the year from fresh or frozen berries. It is necessary - 1, 5 -2 cups of raspberries; - 2 bananas - a quarter glass of sugar; - a kilogram of yeast dough

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The end of summer and the beginning of autumn delight with a large number of delicious, seasonal vegetables, including sweet, juicy tomatoes. Why not take advantage of this and pamper yourself and your loved ones with an unusual appetizer - the most tender and spicy stuffed tomatoes?

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What to eat and lose weight? Especially lose weight in the abdomen? This question is asked by many people who dream of a flat stomach and a slender silhouette. Is there really a food product that can significantly reduce belly fat? After all, fat in the waist area is associated with the work of the endocrine system

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Everyone loves tasty and healthy potato dishes. Children love mashed potatoes, adults are happy to eat fried potatoes. Our family is no exception. Potatoes have become one of their favorite foods. And we often thought about how to diversify dishes from it

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Baking a sweet cake without using common ingredients such as wheat flour, sugar, eggs and dairy products seems like something incredible. For people who adhere to certain dietary rules that limit the named foods in the diet, such a dish will be quite appropriate

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In the store you can buy delicacies for every taste. But homemade sweets, prepared with love, with a piece of soul embedded in each candy will be out of competition at all times. Some homemade desserts do not require any special skills or excessive time investment

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Today, a diet that excludes foods containing heavy proteins, gluten and casein, is gaining popularity. Such a diet is followed by those who want to get rid of or alleviate the symptoms of diseases such as neurodermatitis, diabetes, and various types of allergies

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If you want to cook an unusual, elegant and inexpensive dish, cook makhshi - stuffed vegetables in Arabic. The word mahshi (محشي) in translation from Arabic means "stuffed". It is necessary - zucchini, cabbage, eggplant, grape leaves - only 1-1

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Today, almost any dish can be adapted to the requirements of a lean meal. Such a dish of Russian cuisine as naval pasta is no exception. Pasta with fried minced meat has gained popularity as a filling yet easy to prepare dish. If you replace the meat component with an equivalent lean component, then both a vegetarian and a fasting person can enjoy their favorite pasta

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A gluten-free and casein-free honey cake can be afforded by vegetarians and everyone who, for various reasons, refuses to consume animal products. It does not contain eggs, wheat flour or dairy products. It is necessary - corn flour - 2 glasses

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Kloops is a dish that can be attributed to Polish cuisine. I. Khmelevskaya's kleps is mentioned in one of her books: "To better understand and appreciate it [klops], read about how meatballs are made, how they are fried, standing over the frying pan until stupefying

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Scones - English buns made of dough very similar to shortbread, fatty and crumbly, with the addition of chocolate chips, pieces of fruit, etc. Fasting believers, as well as vegans, can pamper themselves with Lenten skas. It is necessary - wheat flour - 2 glasses

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Danish pastries are considered the most delicious in the world. A striking representative of this category is kartz. Translated from Danish, krans means "wreath". Kranz is a ring-shaped puff cake made from yeast dough. To prepare Danish fenders, you will need the following products:

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A cup of coffee, toast, an egg - an almost perfect picture that you can imagine as a breakfast. A simple boiled egg looks somewhat prosaic, much more noble than a poached egg. That is, the same egg, but boiled without the shell. Such a dish can be easily prepared at home, even in the absence of a special device - poached maker

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Blancmange is a cold dessert that is essentially a milky sweet jelly. The dessert is based on milk, sugar and gelatin. Cow milk or almond milk is traditionally used. Thus, to prepare a blancmange for a vegan or lean table, it is enough to change only one ingredient - gelatin

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In the spring, you want to give up heavy fatty winter dishes, especially since summer is not far off, which means it's time to remove the fat accumulated for winter. This soup is suitable for vegans, as well as allergy sufferers who are forced to adhere to a therapeutic hypoallergenic diet

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One of the most significant periods of the year for Orthodox Christians began - Great Lent. But how can you do without fragrant buns for tea, because butter dough, as a rule, contains animal products in its composition. However, you can make lean buns

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A gluten-free, gluten-free diet (GFDD) in combination with a green hypoallergenic diet with the complete exclusion of animal products will help to quickly cope with exacerbation of atopic dermatitis and prevent new relapses. When following a gluten-free, casein-free diet, wheat, rye, oats, flour from these cereals, and in addition all products prepared with their use, are completely excluded from the diet

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Aromatic and delicious lentil soup is rich in plant-based protein. Lentil soup is lighter for digestion than pea soup. And it's easy to cook it. It is necessary - red lentils - 3/4 cup - vegetable oil - 2 tablespoons - water - 1 l - potatoes (small) - 10 pieces - ground paprika garlic