Healthy food

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Of course, in stores today you can buy bread prepared according to various recipes and for every taste. But no factory baked goods can fill the house with the amazing and unique aroma of homemade bread, which can be prepared with your favorite additives

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A tasty and interesting snack is quite easy to prepare. For example, stuffed curd cakes prove this. Do not be too lazy to bake them and please your family and friends with them. It is necessary Dough: - cottage cheese 1, 8% - 150 g

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If you want to cook an interesting Italian dish, you don't have to make pizza. You can cook pita, whose homeland is Naples. In simple words, this dish is a thin lavash pie stuffed with cheese. By the way, pizza and pita are of the same Mediterranean origin

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Puff salads are very juicy and delicious. Prepare "Northern Mimosa", this salad has a delicate texture due to eggs, and the acidity of the apple adds piquancy. It is necessary - 5 eggs; - 150 g of Dutch cheese; - packaging of crab meat

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At home, you can bake any type of bread: white, gray, black, plain or with a variety of toppings. You don't have to buy a bread maker to do this. Delicious loaves, loaves and loaves can be cooked in a conventional oven. You can bake bread from wheat or rye flour

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The loud name "Caesar" unites many salads. Such a dish attracts gourmets with its amazing taste, perfectly balanced texture and, of course, satiety. Choose your delicious appetizer recipe and make Caesar with smoked breast, shrimp or bacon

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Many have heard and even tried rolls called "Caesar", the name reminds everyone of the well-known salad. You can make rolls at home, just know a simple recipe. It is necessary -dry rice - 250 grams, - chicken fillet -120 grams, - cream cheese - 100 grams, - nori sheets - several pieces, -parmesan - 50 grams, -breadcrumbs, - rice vinegar - 2 tons of spoons, -sea salt and caviar (used for decoration)

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Silent hunting is an incomparable pleasure. A walk in the woods and gambling gathering bring tangible health benefits and cheer up, and at the same time pleasantly diversify the diet. There are many mushroom dishes, and even a novice cook can master many of them

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A very simple recipe for a delicious banana cake without baking for those who do not like to mess with the dough. It is necessary - 300 g cookies - 2 bananas - 4 glasses of milk - 2 tablespoons of cocoa - 6 tablespoons of granulated sugar - 3 tablespoons flour - 1 egg - 1 bag of vanillin Instructions Step 1 First, let's cook the cream

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Making a delicious cake without baking is a snap. You can decorate your work of art with whatever your heart desires. Cooking a biscuit cake - inviting friends to visit. To make a biscuit cake you will need: - biscuit cookies - 500 gr

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There is no time to fiddle with yeast or shortbread dough, and guests are about to appear on the doorstep. You can please them with a magical cheese treat. All you need to do is make a cheesecake with whipped cream. Such an incredible "

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Everyone knows about the beneficial properties of raspberries. It contains many vitamins and helps fight colds. Plus, this berry is delicious! And what an amazing raspberry baking! Just lick your fingers. It is necessary - 25 pieces of Oreo cookies - 4 tablespoons butter, melted - 1 glass of raspberries - 3 tablespoons of sugar - 170 g raspberry yogurt - 1 glass of whipped cream Instructions Step 1 To get started, take an Oreo cookie and cr

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Seafood is increasingly included in our diet, but it is mainly used as a snack. This classic Italian salad is a complete, tasty and satisfying main course. It will become a wonderful decoration even for a festive lunch or dinner. It is necessary - 300 g of potatoes

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Eggplants can be prepared for the winter in different ways - freeze, pickle or pickle. Canning is a great opportunity to preserve the beneficial properties of vegetables for the long winter. Marinated eggplant with garlic To prepare eggplant with garlic for the winter, you need to take the following ingredients:

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Vegetable salads are an excellent appetizer and a good substitute for traditional garnish for meat, poultry, fish. Among the interesting options is a mix of zucchini and eggplant, such a salad can be made just before use or harvested for the winter

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Eggplant is a wonderful and healthy vegetable that you can use to diversify your diet. For lovers, as they say, I propose more spicy, an easy-to-prepare, but very tasty salad. To prepare it, we need 2 small eggplants, 2 medium-sized onions, 2 cloves of garlic, 2 boiled eggs, 2 potatoes, boiled in advance, mayonnaise or, better, sour cream for dressing - 5-6 tablespoons (more may be required if the salad seems dryish ), a little vegetable oil for frying, salt and peppe

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The salad received the name "Summer" precisely because it is prepared from products that are ripened in the warmest season. The set of vegetables that are present in the salad contains a lot of vitamins. It is necessary - eggplant - 3 kg

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Eggplant is truly a royal vegetable, which in the East is considered the source of longevity. It is very healthy and satisfying, which is especially important during the fast. Try fried eggplant dishes with fresh vegetables, nuts, or prepare them for the winter

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A delicious salad with an unusual design will help make an unprecedented impression on guests. If desired, the ingredients can be changed, keeping only the appearance of the salad. It is necessary - a few frozen medium sized squids

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Chicken meat can be considered the most popular in the world - it is available to everyone, it is dietary, perfectly digestible and can fully replace other types of meat. You can cook a lot of different dishes from chicken, healthy and tasty

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Hot homemade soups are tasty, satisfying and healthy. What could be better for a homemade meal than a spicy hodgepodge? It is necessary - bones for broth - 500 g; - meat (smoked meats) - 300 g; - pickled cucumbers - 4 pieces

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Delicious fish dish - crucian carp in sour cream. No special tricks are required for its preparation, and the result is usually excellent. It is necessary - Crucian carp - 1 kg; - Eggs - 3 pcs.; - Sour cream - 500 g; - Vegetable oil - 0

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I would like to cook something unusual and tasty - make a soup! But not simple, but in bread. This way of serving the first course is very popular in the Czech Republic - prepare an original dish yourself to surprise your family. It is necessary - fresh champignons - 250 g

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Mackerel baked in pita bread will delight those who love tasty, moderately spicy fish. The mackerel in the pita is not particularly greasy, and you will adjust the amount of spices yourself. It is necessary Per serving: - 1 medium sized mackerel

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Such a delicious roll can be prepared with curd cheese - the appetizer turns out to be tender and pleasant. It is necessary to cook the roll on the eve of the feast. It is necessary - smoked salmon - 200 g; - leafy frozen spinach - 180 g

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A very unusual and spicy salad of pumpkin and grapefruit will surprise even avid gourmets. It is necessary - 2 pcs. grapefruit; - 500 g of fresh pumpkin; - 150 g of fresh lettuce leaves; - 20 g of fresh honey; - 1 PC

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To please the household is very simple - cook them some yummy. For example, cheesecakes, which most children simply adore. To slightly diversify the usual taste of cheesecakes, you can add prunes - you get a wonderful taste with a slight sourness

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While waiting for guests, you can cook a lot of different unusual dishes, but nothing can surprise you like an original dish made from very simple products with a pleasant taste. Such dishes are eaten with special pleasure, and create you the fame of a hostess as skillful as she is economical

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Homemade canned food is an opportunity not to overload yourself with daily laborious food preparation. Having cooked a large amount of canned food in one go, you can turn routine worries into preparing a nutritious meal in a few minutes. Pork stew is very useful and tasty

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To obtain a dietary pork stew, not very fatty, aromatic and satisfying, use a double boiler. The meat turns out to be melting in the mouth and very tasty. By treating it with steam, it is possible to preserve the maximum amount of nutrients

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It takes very little effort to cook delicious marinade mackerel. Here is a quick and easy way to cook fish that the household will eat in just a few minutes. Choose frozen fish for cooking. It is very greasy, and you don't need to wait long to defrost it - the process is quick

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There are many chicken dishes, and not all of them are suitable for the holiday table. But an experienced hostess always has several recipes in stock that allow you to quickly and easily prepare an inexpensive dish and surprise guests. One of the dishes that turn out to be elegant and inexpensive is chicken roll

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This light and unusual salad will delight all seafood lovers, as well as those who try to eat healthy food. It is necessary - 200 g avocado; - 4 boiled eggs; - 620 g shrimp; - 310 g of boiled potatoes; - 400 g of boiled carrots

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After a long winter, you want to plunge into the summer, take a break from the soul, recharge your batteries. And also to please yourself and loved ones with delicious summer dishes. Fresh vegetable salads are always light and healthy food. I offer recipes for light salads that any housewife can cook

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Dandelion salad is an original, tasty and very healthy dish. Such a spring salad will add vitality and health to you, because dandelion is just a storehouse of active substances. Dandelion has choleretic, anti-inflammatory and diaphoretic properties and lowers cholesterol

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When calculating the financial benefits of making chocolates at home, it's easy to see that it isn't all that great. The main plus is that the hostess knows exactly their content and can give them to the child without fear. Convenience is that the ingredients are easy to replace with others

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The very first vegetable that ripens in the beds and reminds of the imminent approach of summer is radish. If grown correctly, then the radish should not taste bitter. Delicious, healthy and light salads are made from it. Greens will be an obligatory ingredient

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It is necessary - five medium bell peppers; - 300 grams of chicken fillet; - a glass of rice; - two onions; - one large carrot; - 50 ml of vegetable oil; For gravy: - A glass of tomato juice; - two glasses of water; - two cloves of garlic

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Arugula is still little known to Russian gardeners, especially since this salad greens outwardly does not have decorative appeal. This disadvantage is perfectly compensated for by its beneficial properties. However, arugula should be used with caution

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Mackerel is one of the most commonly used fish in home cooking. This can be explained by excellent taste, great benefits for the body, ease of preparation. Prepare mackerel for your family according to one of the recipes and see for yourself

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Everyone knows that fish contains a lot of vitamins. And as a rule, fish is good for both adults and children. But for some reason, not all children love her. To convince the little ones who are fussy about the undoubted benefits of fish dishes is a feasible task

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Indian basmati rice has a delicate aroma, the grain is long and thin. This variety is kept after harvest for at least a year, the grains become harder and do not lose their shape during cooking, increasing by two and a half times. Basmati grows in northern Punjab, between India and Pakistan, and is one of the most expensive rice varieties in the world

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Salted salmon is a great cold appetizer. Moreover, it is universal, because it is in harmony with almost any alcoholic beverages, except for the sweetest ones. At least once you should try to salt the salmon yourself. It will be cheaper for the wallet, and the fish itself will be healthier

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"Russian" is perhaps the most popular domestic cheese, it is distinguished by its delicate taste and dense elastic consistency. Small "eyes" are evenly distributed over the entire surface, fat content - not less than 50%

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Sausage cheese is a great addition to salads, cold or hot appetizers and other simple homemade dishes. Its rich flavor goes well with ham, mushrooms, potatoes, cream, a variety of herbs and spices. An additional advantage is the low price, which makes sausage cheese dishes quite affordable

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There is a huge number of delicious dishes, however, by right, the most refined and unusual are the dishes prepared with the addition of Philadelphia cheese. Philadelphia cheese is renowned for its delicate flavor and light texture

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Plums can be used to make delicious and healthy homemade marmalade. To do this, you need to select only ripe plums and wash them. Then separate the pulp from the seeds and knead properly. For each kilogram of plums, add 200 g of finely chopped ripe apples and 200 g of water

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Since the days of the ancient Romans, grapes have been known for their taste and are one of the healthiest fruits. It was with the use of grapes that a separate field of medicine was discovered, which was called ampelotherapy. Once upon a time, this method was used to conquer ailments of both the spirit of a person and his body

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In hot weather, the body needs light and healthy foods to recuperate, including berries, fruits and vegetables. One of the most summer fruits is grapes, which are best bought between August and October. At this time, it contains the maximum amount of nutrients

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Dessert of semolina with strawberries based on coconut milk and vanilla will delight all home and guests. It will take some time to prepare the dessert. The specified amount of food is enough for 4 servings. It is necessary - semolina - 75 g

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For better hair growth, the hair follicle needs to be nourished. It is advisable to use natural products. Honey carefully protects the scalp, prevents damage to the hair follicle. Rich in vitamins and minerals, proteins. The yolk nourishes the skin, enriched with vitamin B12, carotene

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What could be tastier than homemade crumpets made from soft and airy dough, especially if they are "fresh from the oven." Kneading requires the simplest products that can be found in almost any refrigerator. Soda crumpets (classic recipe) Ingredients:

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Very tasty and satisfying dishes are always obtained from potatoes. I offer you a recipe for one more, but not quite usual. Cook and surprise your family with potato crumpets. Making this delicacy will not be difficult. The reward for your efforts will be praise and surprise from loved ones

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Having learned about the beneficial properties of peas, we made dishes from this product permanent on our table. It is not for nothing that peas are included in many types of traditional Russian cuisine. This product is well absorbed by the body

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If in the summer you managed to collect a rich harvest of zucchini, then this is an occasion to enrich your table with various and healthy dishes from this vegetable. Zucchini can be boiled, fried, stewed, canned, and even made pancakes. Cooking them is very simple and quick, and the dish itself turns out to be low-calorie and light

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Some might say that Brussels sprouts are not a tasty product. However, those who argue this, most likely, simply do not know how to cook delicious dishes from it. In fact, such cabbage makes delicious dishes, especially when combined with such an unexpected product as trout fillet

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A fragrant, tender and very rich cheesecake is a fresh idea for a hearty breakfast, quick snack or family dinner. It forms and bakes very quickly, but also quickly and is eaten both hot and cold. It is necessary • 200 g of hard cheese

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We bring to your attention a recipe for unconventional jellied fish with mushrooms, mashed potatoes and spinach. We hasten to assure that this aspic will become the highlight of the festive table. At the same time, such a dish will interest first of all for its bright appearance, and then for its original taste

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Baked aromatic fish (with caviar filling) under unusual glaze and spiced potatoes are a great dish for the whole family. Its delicious taste, appearance and aroma will make a family holiday simply unforgettable. It is necessary Ingredients for potatoes:

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“Pizza” made from meat is a rather simple and quick-to-prepare dish, which is intended more for baby food than for adults. But this does not mean at all that adults cannot eat it. Note that such an unusual pizza can be safely attributed to the category of dietary dishes, since it is based on only dietary meat

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The most delicate rabbit with rich oyster mushrooms is just a magical dish that takes a long time to cook, but at the same time is eaten very quickly. The highlight of the dish is white wine with spices, which goes well with both meat and mushrooms

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Making pies with potato and mushroom filling is not so difficult; both an experienced chef and a beginner can do this. To prepare this dish, you do not need expensive products, but at the same time it will turn out to be incredibly tasty and appetizing

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With the onset of warmth, the human body requires vitamins. That is why we offer you a recipe for "Spring" meatballs with sorrel, cilantro, dill and parsley. These meatballs are cooked in sour cream-mustard sauce and served either with or without garnish

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A domestic rooster is a quality product that requires the right approach and original preparation. Therefore, the recipe for roasting a rooster with apple juice will be very appropriate here. Note that this recipe has its own "zest"

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Warm salad with beef turns out to be surprisingly tasty, appetizing and quite nutritious. It can be served as a salad or as a main course. It is prepared quite simply and not very long. It is necessary • 200 g of boneless beef

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Such a delicious, hearty dish like pilaf can be prepared not only with meat, but also with chicken hearts. It is not difficult to prepare it and is suitable for both lunch and dinner. It is necessary • 8 medium-sized carrots

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This alternative to kebab is hugely popular. In the case of shish kebab, there may be a problem with meat, if it was tough, then no marinade or skillful hands of the cook will save it. Lula are made from minced meat and they are always tender, and there is no need to buy the most expensive meat for this dish

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Pumpkin sweet bread has not only a pleasant color and aroma, but also an amazing taste. Plus, making such bread is quite simple. Pumpkin bread is great for making sandwiches. It is necessary • 30 g of butter; • 450 g pumpkin

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Diets often do not take into account a person's needs for delicious food that fills with pleasure and emotions. People in need of a diet are often food lovers, and all diets simply prohibit eating what is tasty and pleasant. Hence the conclusion that the traditional strict diet cannot solve the problem

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Anyone who has ever been to Crimea has probably tried baklava, which is sold almost everywhere on golden beaches. You can't help but like this dessert and you will definitely want to try it again, but for this you do not need to go to Crimea again

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Porridge is a rich source of energy for an active day. Thanks to the presence of solid fiber, vitamins, easily digestible minerals, complex carbohydrates, proteins and fats, this is a delicious and healthy breakfast for adults and especially children

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A traditional dish of Italian cuisine is risotto, which has a huge number of fans. The classic and most popular recipe for this dish is risotto with chicken and mushrooms. A special role in the preparation of Italian risotto is played by the type of rice used as the basis of the dish

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Julienne is a fairly famous dish. It's easy to cook, very satisfying and delicious. You can buy ingredients for making julienne at any store or supermarket. For all its simplicity, this dish will delight you both at a family dinner and at a gala dinner

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Cooking these cutlets is not at all difficult. They are very healthy, digestible, dietary and very tasty. They are prepared without frying. Never get bored, unlike many other dishes. In order to save a little time, you should first make the cutlets themselves

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All of us have heard about Nutella chocolate-nut spread. But how can you prepare this delicacy at home, thereby getting a cheaper and more natural dessert? In this article you will find the answer to your question, as well as learn the recipe for a dish using nutella

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Beauty and nutrition - these two concepts are inseparable. Feeling good or bad is in direct proportion to the products we eat. They saturate our body with the necessary nutrients. Their qualitative composition affects mood, vitality or passivity

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Pasta has long been loved in our country by all gourmets and not only. In this article, I will outline in a fairly simple and detailed way all the principles and nuances that you should pay attention to when cooking this wonderful product. 1

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Meatball soup is quick and easy to prepare. This is a hearty and healthy soup. Meatballs are made from any type of meat. The easiest and most delicious recipe is from beef with potatoes and rice. Soup Ingredients: - 5 medium potatoes - beef meat 400 grams - flour 50 grams - two eggs - half a glass of rice - 1 large carrot and 1 onion - chicken bouillon cubes 1 pc - salt to taste - ground black pepper to taste - vegetable oil two tablespoons - wat

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Cooking pork so it is tender and tasty is very easy if you know how. A properly prepared piece, combined with your favorite foods, is a delicate masterpiece and a hearty meal for your family. A time-tested recipe is the surest path to culinary success

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Fried zucchini is a very healthy dish, it is considered a dietary one. It is very easy to prepare it at home, the ingredients are available and inexpensive. Serve it as a side dish or as an appetizer with garlic sauce. There are special techniques in cooking, observing which you will always get amazing zucchini

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The liver is a healthy, low-calorie by-product that is rich in vitamins of group B, C, D, E, K, which help to increase hemoglobin, improve vision, kidney function, hair, nails, and skin. Also, the liver is a tasty, affordable product. But it is not always possible to properly prepare this by-product, because if the liver is improperly prepared, it can taste bitter and ruin the dish

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A very popular, insanely tasty and even stylish product is potato chips. For many, this is one type of snack that is readily available and highly nutritious. Anyone who loves to use, or sometimes allows himself to be pleased with this delicacy, must understand how harmful it is to his body

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A very quick pie recipe will help you out at the moment of unexpected arrival of guests. This recipe consists of inexpensive products and is suitable for cooking every day. The food you need is always at home, in the refrigerator and on the shelves

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To make eclairs at home, you need the simplest and most inexpensive ingredients. But the choux pastry often fails, settling down during baking, and the cakes are flat. To prevent this from happening, you need to achieve the correct consistency of the dough

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Macaroni and cheese is one of the easiest recipes to make that even a novice cook can handle. The dish turns out delicious, but at the same time it cooks very quickly. There are different varieties of this dish. One of the cooking options is American style pasta and cheese

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Fish is a healthy and nutritious product that is well absorbed, rich in vitamins, microelements and fatty acids. It is an indispensable product for a healthy diet. The key to success in preparing fish dishes lies in the quality of the raw materials themselves

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Shrimp in cognac is an easy-to-prepare, but very tasty and effective dish that you will surely surprise everyone with. We will need: headless tiger prawns, about 50 grams of brandy, heavy cream, salad mix of your choice, scents, butter

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Any real housewife can cook delicious borscht, but not every woman is familiar with another, not hackneyed recipe for this popular dish. The main ingredient in green borscht is sorrel. This leafy vegetable is rich in vitamin C, which can help alleviate vitamin deficiencies

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Often in stores we are offered sloppy and ugly cuts of red fish with scales, fins and bones. It would be much more correct and economically expedient to buy a whole fish and cut it yourself. Having made sure of the quality and freshness of the purchased fish, we can start processing it

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The delicious taste and aroma of this breakfast dish will delight you and your household. For two tubes we need: - two square pieces of thin lavash; - one tomato; - about 80 grams of cheese such as Russian, Oltermani, etc .; - spices - you can use ready-made sets of "

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I offer a lightweight version of cooking pilaf with chicken. It cooks quickly, allows you to economize on food. We need: - boiled chicken fillet (about 500 grams); - four 100 gram bags for cooking round grain rice; - odorless vegetable oil - about ½

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I propose a recipe for chanterelle cream soup in vegetable broth. Real jam! We need: - fresh chanterelles - 800 grams; - 2 large onions; - a stalk of leeks; - 2 medium carrots; - 4-5 sprigs of celery; - 3 potato tubers

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If you have the ingredients for a Greek salad in stock, you can prepare it in minutes! We need: - a jar of pitted green olives; - a jar of pitted black olives; - packaging of cheese such as feta cheese (more convenient cheese in brine in the form of cubes)

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You don't need dairy or eggs to make these wonderful muffins. The ingredients are very simple and the taste is striking in its richness. Try it! Perhaps this recipe will become one of your favorites. It is necessary - grated carrots - 1 tbsp

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Natural fat burners speak for themselves pretty well. These are products that can fight excess body fat in the human body. However, they certainly will not give an instant effect, but in the future they can bring significant benefits and speed up the process of losing weight

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Our brain carries out many functions and processes in the body. He, like all other organs, needs proper nutrition to recover. The building materials of brain cells are oxygen and a certain set of nutrients. What are the elements necessary for the harmonious work of the brain?

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Delicate curd is a versatile ingredient for healthy breakfasts. It contains protein - a source of energy and "building material" for body cells. Calcium contained in curd will make your bones strong, and vitamin A will promote proper metabolism and support immunity

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In the summer, at the height of the season of affordable and tasty vegetables, you want not only to have enough of them, but also to make preparations for the winter. Zucchini and bell pepper salads will be able to diversify the daily menu and replenish the bins

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Summer months are not an easy time for every housewife. From seasonal berries, fruits and vegetables, women try to prepare as many preparations, preserves and pickles as possible in order to diversify the meager winter table, because vegetables and fruits are very expensive in winter, and they do not bring any benefit

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To maintain the tone of your body, you need to start your day with a healthy breakfast, which will charge you with the necessary vitality and give you an excellent mood. Below are some simple recipes with which you can get a boost of vivacity for the whole day