Delicious food 2024, November

Pink salmon is the largest and smallest salmon. Pink salmon meat, although slightly inferior to most Pacific salmon, is still a very tasty and nutritious product. In stores, pink salmon can be bought both frozen and chilled, as well as smoked and salted

The beneficial properties of aloe have been known for a long time. Since ancient times, the juice of this plant has been used in medicine and cosmetology. There are more than 400 types of succulent in nature, the most useful of which is aloe vera

Most of us put food in the refrigerator to extend the shelf life and shelf life of food. But, as it turns out, low temperatures negatively affect the whole list of products, causing their rapid spoilage and the disappearance of taste. Vegetables Bell peppers do not need to be refrigerated

Mango, thanks to the vitamin E it contains, helps relieve stress, relieve stress and improve mood. And B vitamins are involved in the metabolic process of the body. Vitamins and minerals The yellow-orange color of mango suggests the presence in its composition of a large amount of carotene - provitamin A, which is five times more than in the most orange tangerines

The mango fruit is very juicy and has a peculiar taste and aroma. In addition to eating fresh fruit pulp, mangoes are also used as a base for desserts and drinks. Unripe mango is very sour in taste due to the contained citric, oxalic, malic and succinic acids

In its homeland, India, mango has the status of "king of fruits". Now mangoes are grown in many other places, and everywhere - of different varieties. On the fruit shelves of Russian stores there are red-yellow mangoes brought from India and Thailand, but most often from mango greenhouses in Holland

Mango is a refreshing, juicy and vibrant tropical fruit. Its rich texture, luxurious aroma, delicious sweetness attract gourmets from all over the world. Mango can be eaten raw, added to various dishes, and juiced. But first of all, the mango needs to be peeled

Pork, like any other product, has its own secrets and peculiarities in cooking. Nowadays, there are many culinary recipes from this meat. Before you start cooking, the pork must be cut into pieces, as this will cook the meat well. It is necessary Two kitchen knives:

If you like pork kebab, then you will be wondering how to choose the softest and freshest meat. If you approach the preparation of barbecue correctly, starting with the choice of meat, the result will exceed all expectations. 1 Where to choose?

Pork dishes are popular with many lovers of delicious and juicy meat. Pork can be fried in several ways, baked or made into an amazing shish kebab. Fried pork neck Pork neck, when properly roasted, acquires a golden crust and remains juicy and aromatic

The taste of a dish directly depends on the quality of the products from which it is prepared. When you choose meat, you want to be sure that the fresh cut of the animal in question is being sold to you, and from that part of the carcass that you need to prepare the intended meal

The famous spicy soup kharcho is loved not only in Georgia. This extraordinary aromatic dish will not leave anyone indifferent. In the classic version, this thick soup is made from beef brisket with the addition of tkemali, walnuts and herbs

There are several ways to shorten the cooking time of meat: take a young and tender meat, chop it finely, chop it in a meat grinder and use it in pies or pies. It is necessary For a “quick” lamb pie: 2/3 cup wheat flour

Kazakh meat or besbarmak (beshbarmak) is a simple dish. In principle, it can be prepared from any meat, but lamb (dorsal-blade part) is traditional. Ingredients: 1-1.5 kg of meat (lamb); 2 large heads of white onions; 200 g of barmacless noodles

As you know, many vegetarians do not eat eggs in addition to meat and fish. This direction of vegetarianism is called lacto-vegetarianism. Eggs in baked goods are successfully replaced by lacto vegetarians with bananas, starch or flaxseed flour

Studies of mushrooms have shown that their nutritional value is low. Although there are many useful substances in mushrooms, the human body is not able to fully assimilate them. It is for this reason that mushrooms are considered a heavy food

A simple recipe according to which you can quickly bake a very delicate and beautiful cherry pie. It is necessary For the basket: - 325 gr. flour; - 220 gr. butter (cold); - a little more than half a teaspoon of salt; - a tablespoon of sugar

Probably not a single festive table in our country is complete without our beloved “herring under a fur coat” or simply “herring in oil”. As soon as the hostess puts beautifully decorated herring on the table, nothing remains of the dish. So how to properly peel a herring so that your dish will be liked by guests, and not become a bone in the throat

Herring in mustard sauce is a very tasty and spicy dish. The taste of the herring is perfectly emphasized by the mustard filling. This herring is best served with boiled young potatoes and light beer. Ingredients: Herring - 1 kg

Herring milk has long been considered a delicacy on the traditional Russian table. The fact is that fish milk contains special proteins, which also include amino acids that are indispensable for the human body. Instructions Step 1 Many important vitamins, without which your health will be at risk, are found in herring milk

Russian cuisine is not complete without traditional salted herring. This is an appetizer, an ingredient in a salad under a fur coat, and an excellent addition to boiled potatoes. Of course, you can buy herring in the store, but the tastiest thing is to make it at home, especially since the process itself will hardly take much of your time

The widespread opinion about the presence of cholesterol in butter has imposed a kind of "taboo" on this very useful food product. Without even understanding the meaning of the word cholesterol, consumers are wary of consuming butter

Beetroot is a vegetable already familiar to our distant ancestors, and even nowadays it is an ingredient for preparing many dishes: borscht, salads, beetroot and even marmalade. But, despite the obvious benefits, they often refuse to prepare salads, because the vegetable requires a long heat treatment

Nowadays, cheeses with noble mold are not a scarce overseas delicacy; a wide range of these exquisite delicacies is presented in stores. However, it is quite difficult to immediately understand the complex names and choose the best among the many varieties, so you should follow a number of simple rules

Fragrant and tasty buckwheat cutlets with mushrooms are a great alternative to the usual meat cutlets. They are much less fat, they can be safely treated to people with gastritis and children. The taste of buckwheat cutlets is especially transformed when served with vegetables and your favorite sauce

Buckwheat is a product rich in valuable microelements. It contains significant amounts of copper, phosphorus, potassium, manganese, fluorine, magnesium, vitamin B9 and others. It is very important that when cultivating buckwheat, fertilizers and pesticides are practically not used, since this culture is unpretentious to soils and is not afraid of weeds

Autumn mushrooms are the most widespread mushrooms in central Russia. Their numerous colonies appear on tree trunks, stumps and logs at the end of August and delight mushroom pickers until the first frost. Honey mushrooms are the most delicious among lamellar mushrooms (with the exception of milk mushrooms and mushrooms)

Fasting, when animal products are forbidden, is the time to expand your diet and become more familiar with the vegan diet. Dumplings are not only with meat, contrary to the delusion of the majority. In fact, there is a huge variety of options for lean dumplings toppings

Homemade frozen pizza is a quality and healthy alternative to fast food and convenience foods from the store. Here you have complete control over the amount of salt, fat and the quality of the ingredients in your pizza. And also save money. Home-frozen pizza can consist of one clean crust for further baking, or a completely prepared pizza with a filling

It will take no more than five minutes to prepare this dish. Then it will ripen in the oven, and you can do your own thing. The baked meat will taste excellent, with a pleasant mushroom flavor. The sauce will add juiciness and originality to the dish

Risotto is an Italian dish, the name of which translates as "risik", so it is easy to guess that the most important thing in its preparation is rice. It should be soft on the outside and firm on the inside. Rice for risotto Only three varieties of rice are suitable for risotto:

Homemade pizza turns out to be much tastier than the purchased one, and the fillings become original. I suggest you bake a Chicago pizza and have an unusual family dinner. It is necessary For the test: Water - 600 ml, dry yeast - 1 level tablespoon, cane or regular sugar - 1 tablespoon a pinch of salt, flour - 1 kg

Pizza "Four Seasons" is a unique combination of the taste of four separate pizzas. One dish successfully combines tomatoes and mozzarella (Margarita pizza), artichokes and olives (Caprichoza), ham and mushrooms (Prosciutto and fungi), basil and anchovies (Achuge)

This salad can be served as an appetizer or as a main course. The salad dressing contains pumpkin seeds, which will give it a unique and interesting taste. Light sourness in the sauce will add sophistication and emphasize the unusual combination of apples, seeds and herbs

Red fish chum salmon, which is a representative of the salmon family, is more fatty, nutritious and more expensive than pink salmon. Salted chum salmon is not only tasty, but also a healthy snack for any table. The chum salmon contains various vitamins, minerals, fatty acids that help prevent atherosclerosis, myocardial infarction and ischemic stroke

Is sushi a Japanese dish? for the preparation of which such ingredients are used as: rice, fish, seafood, and seaweed - nori. The art of making sushi must be learned, because in Japanese cuisine there are many subtleties, all the ingredients must be cooked and cut in a certain way

In moments when I want something unusual and meaty, I cook pork belly in onion skins with the addition of soy sauce. It turns out to be soft, tender, very pleasant to the taste. We eat it literally in a matter of hours. It is necessary - Pork belly - 0

To properly cook jellied meat, you need to know a few nuances. One of them is the cooking time of this dish. It is important to pour in the optimal amount of liquid so that the jelly hardens well. Jellied meat is a traditional dish of a festive feast

Olive oil, produced from the pulp of olives and having a light yellow-green color, contains oleic, linoleic and linolenic acids in its composition, which prevent diseases of the heart and blood vessels, digestive organs and contribute to an increase in life expectancy

Salo is a delicious dish of Russian and Ukrainian cuisine that goes well with various side dishes and soups. Salted lard requires proper storage, otherwise it will acquire an unpleasant color and smell, and also lose its taste. Storing salted lard in the refrigerator Salted lard should not only be properly stored, but also given due attention to the process of its preparation

Alaska rolls are one of the most popular Japanese dishes, adapted to Western tastes. The peculiarity of this recipe is that the pressed nori seaweed is not outside, but inside the roll. It is not difficult to make Alaska rolls at home, the main thing is that you have all the necessary ingredients

Butter and margarine are the most common foods to complement morning breakfasts and sandwiches. But what is their usefulness? And which of the above is less harmful? Butter and margarine contain almost the same number of calories in 1 tablespoon - 100 calories and about 12 grams of fat

In this dish, gilthead fillet can be replaced with sea bass, salmon or trout. This will not affect the quality of taste. It is necessary - 6 pcs. dorado fillet, - salt and pepper to taste. For a potato side dish: - 500 g of potatoes, - 1 can of green peas, - 70 g butter, - dill greens, - salt to taste

There is no unequivocal answer to the question of which fish is the most delicious and healthy, and cannot be. Instead, you can try to evaluate different types of fish in terms of their usefulness. Knowing this, you can figure out how to cook delicious fish effortlessly

The multicooker is a real magician. She alone is able to replace a mountain of pots and pans. Simple recipes allow you to prepare delicious and healthy meals in a matter of minutes. A multicooker is a simple device that can be mastered even by beginners in the kitchen

Chicken dishes are present in the cuisine of different countries and are deservedly popular. You can find a recipe for every taste. And rich chicken broths are credited with healing properties. They stimulate the immune system, improve vitality, suppress the activity of certain viruses and bacteria, and also ease the course of colds

Quince has a beautiful appearance and a pleasant smell, however, the fruits of this fruit are practically inedible when fresh. You can make jam and compotes from quince, because during heat treatment it does not lose its useful substances. Quince compote has a sweet and sour taste and will appeal to both children and adults

Almost every housewife has her own signature way of preparing delicious chicken dishes. Among them, there are recipes for real culinary masterpieces that require a fair amount of experience, and there are some that even a novice cook can master

One of the most beloved and widespread dishes in Russia is oven-baked chicken. Its popularity is not at all accidental, because even chicken cooked according to the simplest recipe always turns out to be tasty, juicy and soft. Despite the apparent ease of preparation of this dish, it requires some culinary skills and knowledge of certain secrets

For the first time, an unusual way of preserving meat was invented by the Frenchman Nicolas Apper in 1804. He put boiled meat in a dish heated to 110-115 degrees, leaving a small hole. When the meat cooled down, the containers were hermetically sealed

Red and black caviar is still considered a delicacy that can decorate even the most luxurious table. Serve and eat it correctly, observing the simple rules of table etiquette. It is necessary To prepare a banquet dish: - 0

In fish markets, you can often find not gutted pink salmon. If you are interested in purchasing a female with caviar, then you will need to memorize its distinctive features. It is necessary - encyclopedia of fish - access to the Internet Instructions Step 1 Pay attention to the color of the fish if you are buying fresh or chilled fish

Banana is a herbaceous perennial plant native to the tropics. This fruit satisfies hunger well and even improves mood. The benefits of a banana are due to the content in it of a large amount of essential vitamins, micro- and macroelements. Instructions Step 1 In countries where bananas are grown, these fruits are eaten not only as a dessert, but also as a side dish

Bananas are an exotic berry, herbaceous plant whose leaf stems grow directly from the rhizome. The homeland of bananas is Southeast Asia, later this plant began to be planted in tropical countries of Africa and America. There are up to 70 types of bananas, but not all of them are edible

In the old days there were no blenders or meat grinders. Minced meat was cooked in a special semicircular trough. They chopped it off with an iron-tipped slash. Therefore, minced meat obtained in this way is called chopped. Juicy tender meat dishes are prepared from it

"Steak" in translation from English means "tenderloin", that is, a thick piece of meat cut from the carcass of an animal strictly in the transverse direction. The steak is cut only from the inner parts of the carcass of the animal, from tender, not roughened meat

Today, restaurant menus offer various options for beef steaks, the name of which can only be understood by a real gourmet. Ribeye, cowboy steak, striploin, tomahawk, tibon, chateaubriand, filet mignon - these are not just the names of dishes, these are cuttings that take up only 15% of the total mass of beef carcasses

Choosing the right meat is the first thing to do if you are going to cook beef steak. Different parts of the carcass are prepared in different ways: some parts are best cooked, others are sent to mince, and the most tender and soft meat is fried

Since ancient times, the benefits of fish and seafood have been noted. Not only the low calorie content of fish is appreciated, but also its composition, which enriches the body with the elements necessary for functioning. The most important and essential constituents of fish products are omega-3 fatty acids, which are a group of polyunsaturated acids essential for humans

We all want to be healthy, look good and not lose our beauty as we age. In this, seafood comes to our aid, which not so long ago was considered a delicacy, and today they can be easily found in any supermarket. Seafood is considered to be all edible invertebrates of marine life:

Fish is one of the oldest and most valuable food products. She not only has a pleasant taste, but is also a whole storehouse of useful substances. This seafood is recommended for children and adults, especially those who suffer from cholesterol or lack of any minerals and vitamins in the body

Pasta nera, this is what black pasta is called in Italy. Pasta with cuttlefish ink does not cause bewilderment among Italian gourmets and belongs to the category of dietary flour products. Healthy, high in fiber, they have taken their rightful place on the menu of the largest restaurants in the world

Recently, more and more talk about green buckwheat, and it is increasingly found in large stores and supermarkets. Its difference from the usual buckwheat is that it is not fried, which prevents the destruction of vitamins and minerals. Green buckwheat is used by fans of healthy food, dieters and, perhaps, those who like to experiment in the kitchen

The recipe for making apple pie is very popular with housewives. The apple pie is very easy to make, and it takes very little time and requires very few ingredients. You can add an original variety to a traditional dish - add cottage cheese

Buckwheat is known and loved by almost every family. And how tasty is buckwheat porridge for breakfast! But what exactly is it good for? Not every fan can answer this question. Buckwheat is a truly magical plant. It is surprisingly unpretentious, capable of growing by itself in the most extreme conditions

Well, tell me, which of us would like to pamper ourselves with red or black caviar? There are no such people! But even the most inveterate connoisseur of this delicacy, to put it mildly, will not be delighted if it turns out that the cook, when cooking the caviar, went too far with salt

Whole baked chicken is very easy to prepare as it does not take a lot of time. It is enough to coat it with spices, sauce and place in the oven for a certain time. While the chicken is being cooked, the hostess can spend her free time on other important things

Various fruit and berry sauces go well with meat, fish and chicken. Few people know about the recipe for such an additive from ripe apricots. Very interesting and original sauce. It is necessary - 600 grams of fresh apricots

The combination of sweetness and salty piquancy with juicy baked chicken will make you an ardent fan of Japanese cuisine! It is necessary - 100 ml of water; - 1 small onion; - 100 ml red miso paste; - 1 large chicken; - 50 ml + 100 ml Mirin

Cooking chicken is a common thing. You will not surprise anyone with the many recipes for dishes from this bird. No matter how you cook this tender meat, everything will be delicious. To solve the question of how else you can be sophisticated in order to amaze guests and home, you can in a rather original way

One of the best ways to cleanse the body of toxins, experts call a "green" diet, which does an excellent job of reducing body weight. 3 kilograms of excess weight can be easily lost in just one week, but subject to all the rules and exercises from the "

Fruits are loved by many for their freshness, juiciness and wonderful aroma. They do not require heat treatment, which means they can be eaten in any situation. In addition, fruit is a healthy food that contains many nutrients. They are rich in dietary fiber, vitamins and minerals

Salmon, also called Atlantic salmon, is a rather large fish, but it is most profitable to buy it with a whole carcass. Therefore, the question of how to store fresh or lightly salted salmon is of interest to many. At home, you can preserve all the valuable nutritional properties of salted salmon using the capabilities of your refrigerator

Everyone wants to have beautiful and healthy skin, but not everyone has time for this. Well, or so it seems, at least. It turns out that if you eat certain foods daily, it will help restore your skin to a healthy look. This is because these foods contain all those vitamins and minerals that are needed for the normal functioning of our skin

Foods that a person eats can have a beneficial effect on overall health. Also, some types of food have a beneficial effect on the mood and energy of a person. Scientists have identified foods that have a positive effect on brain activity. Salmon Salmon meat is not only very tasty, but also useful for the general condition of the human body

In grocery stores, you can now find not only table salt, but also sea salt. Its cost is an order of magnitude higher, so not everyone decides to buy it. Moreover, not everyone knows how sea salt differs from table salt. The main differences First of all, the difference between sea and table salt is the way it is obtained

The classic fish soup is distinguished by its sweetish taste and rich transparent broth. To prepare such a dish, you should use a special fish, which allows you to get a fragrant, slightly sticky broth. Instructions Step 1 First of all, pay attention to such fish as pike perch, ruff, whitefish and perch, salmon, stellate sturgeon, sturgeon

One of the Greek legends says that seeds are the fruit of jealousy and love. The daughter of the king of Babylon was in love with the sun god Apollo, but he preferred her younger sister to her. The woman's jealousy was boundless, and she infected her younger sister with the disease

Avocado has great potential for the human body, this fruit is rich in vitamins B and E, and also contains a large amount of trace elements. It is better to use it raw - this way you will retain all the beneficial properties. It is necessary For the avocado and shrimp salad:

The egg is one of the sources of protein. This product contains much more protein than meat or milk. The egg is a particularly valuable product for those who regularly play sports. Eating eggs Cooking eggs does not require a lot of time and effort, so most people prefer to cook eggs for breakfast

When salting caviar, it is often necessary to clean it from films called ovaries. Otherwise, its taste will suffer greatly - it will taste bitter. Instructions Step 1 Prepare the caviar brine. For one liter of purified water, you will need about three tablespoons of salt

Honey is honeydew and floral. Among the most popular in Russia are acacia, buckwheat, lime, chestnut. According to its consistency, it is liquid and formed from it "shrunken" honey. But in order to choose the right honey and not make a mistake when buying, this knowledge is not enough, you need to study the details

Delicate and tasty mackerel is one of the most popular types of fish. Mackerel meat is quite fatty, without small bones. It is better to cut the carcass fresh-frozen, since the meat of the thawed fish will crumble. Mackerel is never washed: very tender fish meat becomes limp from water and loses its taste

Indian Chicken Soup is a rich, hearty and very aromatic Indian dish. Since it is quite spicy, it will not be superfluous to warn guests and households about the peculiarities of this soup before eating. It is necessary 400 g of chicken

Onions are an irreplaceable ingredient in many Russian dishes and the main helper in the fight against colds. Therefore, each of us needs to know how to choose and store onions correctly. In fact, this is not very difficult, but it still requires responsibility and some knowledge

This recipe is not in any book, it is an amazing and incredible miracle of Chicken Sagwala cooking. It is necessary - Chicken fillet - 1 kg - Spinach - 250 g - Tomato (large) - 2 pcs. - Bulb onions (large) - 2 pcs. - Milk (high fat) - 5 tbsp

This dish is originally from the Chinese province of Sichuan. There are many variations on how to cook Sichuan chicken. Some chefs add ginger to the soy sauce base. Others - chili peppers, others marinate fillets in rice vodka or sherry. In general, the final recipe will depend on your personal taste

Unusual and very nutritious Indian dish of cauliflower and fresh potatoes with the addition of chickpea flour in a delicious tomato-yogurt sauce. Cooking takes a little patience and skill, but the results will exceed expectations. Ingredients for the sauce:

Chicken tabaka is considered a Caucasian dish. The carcass was prepared in a special frying pan, which had a special lid. This household utensil was called "topaka". This word has undergone a change and eventually began to sound like "

Lemon can be called a unique fruit because it is rich in vitamins and minerals. In its composition, a place of honor is given to vitamin C, although there are many of them, as well as minerals, in the product. It will not be superfluous to know that lemon juice, in addition to many minerals and all kinds of vitamins, contains dietary fiber, some organic acids, without which the human body is difficult to cope with many problems

Lettuce is 95% water, but the remaining 5% is vitamins, proteins, carbohydrates, dietary fiber and other nutrients. The calorie content of this greens is very low - about 15 Kcal in one hundred grams of the product. The content of nutrients in the salad Lettuce contains a large amount of vitamins B, E, K and PP, iron, potassium, calcium, carotene, phosphorus salts, folic acid and other microelements

Onions are one of the few foods found in every home. It is crushed in the first and second courses, in salads and baked goods, added to barbecue marinades, etc. But few people know that ordinary onions have a lot of healing properties and will help to cope with many ailments

If you choose the right ingredients, you can make an unusually tasty dessert even from ordinary bread. This is what I propose to do. I have no doubt that such a delicacy will amaze you and immediately like it. It is necessary - rye bread - 400 g

The traditional full English breakfast, also called full, dates back to the early 19th century, during the Victorian era. It was served to the table of both the upper and middle class. During the industrial revolution, it became popular among workers, as it allowed them to recharge the necessary energy

It is believed that basil is an anti-stress herb, a spice that improves mood and tone, preserves a sound mind and a solid memory. It is a spice for a great appetite. Many culinary experts call him the king of aromatic herbs. This statement is one hundred percent correct, because from the Greek language "

Fragrant basil is an edible herb with a green or purple hue, which has a pronounced spicy aroma and a refreshing aftertaste. Typically, this plant is used in cooking as a seasoning for various dishes or an ingredient in salads. However, it can also be used to treat many diseases, which has long been done in Asian countries

Just a few sprigs of basil can change the flavor of any dish. This seasoning is added to salads, vegetable soups, pesto sauce. Basil is used in combination with other spices and herbs, and its leaves are used to decorate dishes. This green is appreciated not only for its taste, but also for its beneficial properties due to the presence of essential oils and antioxidants that protect the body from various diseases

It seems that there is nothing difficult in defrosting and preparing fish for frying. But this is only at first glance. If you do not know some of the secrets of this process, a useful product will turn into porridge. Of course, a lot depends on the type of fish, but there are general rules for defrosting and cutting

The recipe for the fastest homemade pita chips. They are no worse than from the store. An excellent appetizer for any kind of beer. You can cook pita chips with anything, with pepper, herbs, sour cream, mustard, ginger, it all depends on your imagination

Chips are one of the popular snacks today that go well with beer or just as a snack. However, store-bought chips contain many unhealthy preservatives and colors. To preserve your body, you can independently prepare such a dish from thin Armenian lavash in a matter of minutes

Lavash appetizer is an easy-to-prepare, but quite versatile dish. By experimenting with fillings, you can make a meal for the holiday table and daily meals. Lavash snacks stuffed with red fish, vegetables, canned food and other products will help diversify the usual diet

A celebration is approaching, there are many ideas and recipes in your head, but nothing is suitable? Make simple yet delicious pita bread for your holiday table. Make hearty salmon rolls, tender salad, crispy chips with thick sauce, or creamy cheese envelopes

Perhaps, beets can be considered one of the symbols of Russian cuisine. We have many recipes for this root vegetable in boiled and stewed form, but can it be eaten raw? First of all, it should be noted that beets contain a large amount of vitamins, minerals and folic acid, therefore they are very beneficial for health

Honey is a very popular product among residents of Russia and beyond. Even in the old days it was considered liquid gold. Honey is useful for adults and even the smallest; it can be used by diabetics and those who want to lose weight. The beneficial properties of golden honey have been known since ancient Russia

Among the numerous varieties of bee honey, taiga honey is considered the most valuable and delicious. Its unique properties and inimitable aroma are the merit of the pristine forests and ecologically clean regions of Siberia. Many melliferous plants grow only in taiga forests, therefore Siberian honey is not so similar to linden honey from the middle zone or southern acacia

Mandarins are called exclusively New Year's fruit. Their use in the huge content of vitamin C. Experts say that a couple of tangerines a day will help strengthen the immune system and lower cholesterol. Tangerines help to cope with rickets, maintain vascular elasticity, improve memory and metabolism

Wild bees are amazing insects: they produce wild honey that is incredibly valuable and unique in all its characteristics and properties. This useful and popular product all over the world is widely used in alternative medicine for the complex fight against ailments and as a general tonic

Passion fruit is a fruit belonging to the Passion flower family. The homeland of this plant is Brazil, from there it left for Southeast Asia, South Africa and other countries. This fruit is considered by many to be the most delicious in the world

Mushrooms are considered a delicacy and you can cook a lot of delicious dishes and great snacks from them. Many people know that this is a source of valuable vegetable protein, but due to their beneficial properties, mushrooms can also be used as medicines

White is the only one of all mushrooms that does not change color when cut, cooked and dried. The rest darken and even turn black. Hence its name. And the title - the king of mushrooms - he received due to its exceptional nutritional value. The main advantage of the porcini mushroom is its ability to perfectly stimulate digestion

Figs are considered to be an ancient cultivated plant. The color and size of its fruit depends on the variety. Figs are widely used in cooking to add exquisite taste to dishes. You can talk endlessly about its benefits. Dried figs are very sweet and satisfy hunger for a long time, and in combination with almonds, it helps with severe depletion of the body

Rice is one of the most popular side dishes for meat and fish dishes. It also serves as the basis for many independent dishes, such as pilaf. Eating rice can both benefit and harm the body. The benefits of rice Rice is an ancient cereal crop with unique properties

Today, wild rice is gaining more and more popularity not only among gourmets, but also among supporters of a healthy lifestyle. It is believed to be much more useful than its white counterpart. But, like everything else in the world, it has its pros and cons

Rice is one of the most ancient cereals for human consumption. It gained particular popularity in the East, but in other countries of the world this cereal culture is quite widespread. Rice is used to prepare various dishes: first, second and desserts

The wild rice salad takes 70 minutes. It turns out a delicious dietary snack that is also suitable for fasting days. It is necessary For four servings: - wild rice - 1.5 cups; - green beans - 200 g; - yellow green beans - 200 g

If the pear is one of your favorite fruits, you should know what beneficial properties and vitamins these fruits have. Thanks to this fruit, you can increase immunity, get a sufficient amount of beneficial trace elements and even improve your well-being

The ancestral home of buckwheat is North India. In ancient times, this product was also called "black rice" because of its beneficial properties. Depending on the degree of grinding, several categories of buckwheat are distinguished:

The benefits of berries have already been said and written a lot. However, it will not be superfluous to recall that berries are the most important sources of antioxidants, prevent cardiovascular, oncological and other diseases, literally postpone old age

Research carried out by British scientists has shown that tuna has unique properties that prevent the occurrence of cancer and other tumors. Tuna is a unique and safe type of fish also because it does not lend itself to parasite infestation

Gooseberry (northern grape) is a plant with many beneficial properties. The berries, which can be consumed not fully ripe, contain many vitamins, they are suitable for dietary nutrition. Aromatic tonic tea or medicinal decoctions, infusions are made from the leaves

The avocado will taste good and will benefit your health if the fruit is ripe and not spoiled. How not to make a mistake with the choice? What criteria should you pay attention to in order not to be disappointed in the purchase afterwards? The main points to look out for when choosing an avocado are:

Not all people adore horseradish and include this seasoning in their menu relatively regularly. But horseradish, which has such a burning taste, is naturally rich in many minerals and useful substances. For example, it contains several times more vitamin C than the usual citrus fruits

Broccoli can be prepared in a variety of ways: boil, preserve, fry, freeze, or serve as an addition to other dishes. But this cabbage is distinguished not only by its wonderful taste, but also by great benefits for the body. Composition and properties of broccoli Broccoli is a miniature warehouse containing such substances as potassium, calcium, manganese, iron, zinc, phosphorus, sulfur, magnesium, fiber, provitamin A and a large group of vitamins, which contains vi

From around mid-December, you can see an unusual red fruit called lychee in stores. It beckons with its appearance an inexperienced buyer, but many are afraid to take it, not knowing what it is and how to choose it, and choosing it is easier than it seems

Almost 70% of humans are water. After several hours spent without a sip of water, one feels thirst, and no person can live without life-giving moisture for more than three days. Water brings invaluable benefits to the entire body: it helps to saturate cells with nutrients, minerals, vitamins

Pineapple is a juicy tropical fruit with a pronounced exotic taste. It is most popular among those who want to put their figure in order and get rid of extra pounds. Pineapple is a fruit that has a delicate aroma and delicate original taste

Matsoni is the national fermented milk drink of the inhabitants of the Caucasus. In consistency, it resembles thick sour cream, and in taste it is several times more sour than kefir. Matsoni is very useful for children and adults, it quenches thirst well in hot weather

Ginger Ale is a drink native to Eastern Europe. They used it to improve blood circulation, increase strength, prevent and treat colds. Ginger ale or kvass is a sweetish carbonated drink with a specific taste and aroma. It is used both in pure form and as part of various cocktails

On the shelves of supermarkets you can often find an unusual type of onion - shallots. In terms of its taste, it does not differ much from its closest relative, onions, but every housewife should know some of the features of growing and storing this product

Any gardener strives to preserve the harvest, especially if the fruit has grown well. Even if there is no plot of their own, many are not averse to stocking up on local apples. It is good if there is a cellar, storage room, garage, or at least a cool loggia

Chia is a Spanish sage seed that can be eaten. Chia seeds contain a lot of vegetable protein and dietary fiber, as well as unsaturated fatty acids. In addition, the product contains a large amount of calcium and other trace elements. How chia seeds work A large amount of fiber in their composition helps to improve the functioning of the gastrointestinal tract

The word "viburnum" is of ancient Slavic origin. Scholars differ in their interpretation of its meaning. Some suggest that this was the name of the plant growing along the edges of the swamps, while others claim that the name indicated the bright color of the fruit

Products that have a somewhat dubious reputation, in fact, turn out to be very useful, the main thing is to remember the "golden" rule, that in everything one must observe the measure. Popcorn Contains a large amount of fiber, perfectly saturates, can serve as a good snack

Bright, with a characteristic acidity, cranberries are perfect for making desserts and baking. Thanks to the content of benzoic acid, cranberries can be stored for a long time without processing in cold water or frozen. A slice of tender cranberry pie and a cup of aromatic tea in the morning will create a boost of vivacity for the whole day

Rowan fruits are very healthy. Jam, decoctions and tinctures are made from them. Rowan is an excellent remedy for various ailments. The plant is rich in various vitamins and elements that are beneficial to health, which is why it is so prized in folk medicine

Chokeberry or black chokeberry is a perennial shrub with small dark berries. The homeland of the blackberry is considered to be North America, or rather, Canada. From the fruits of this plant, jelly, compotes, juices, tinctures, wine, preserves and jams, pies and much more are made

Despite all the efforts of breeders, it has not yet been possible to defeat plant diseases and they remain a deadly threat to the vine. The most delicious and beautiful varieties are most affected by diseases. The most dangerous disease of grapes is mildew, or pernosporosis, downy mildew

Chinese quince is a fragrant oval-shaped fruit with a yellow skin and firm, sour flesh. The fruits ripen in October, and they can be harvested before the very onset of the first autumn frosts. If stored properly, they can be consumed fresh until early April

Going to the dacha or the forest, take a stuffed bread-cake with you. You will not regret! This yummy is easy to make yourself. It is necessary - round bread; - 300 g chicken fillet; - 200 g of champignons; - 1 potato

Seitan is a meat substitute derived from wheat gluten. It is an ingredient commonly used in Japanese, Chinese and Korean cuisine. We owe it to its popularization in Russia thanks to the growing number of people adhering to vegetarian and vegan diets

Rambutan is an exotic fruit with a pleasant refreshing taste and rich ripe grape aroma. Fruits are high in calories and rich in vitamins; if consumed regularly, they can protect against dangerous diseases and improve digestion. Rambutan:

Even children know that fish is useful. Fish contains many trace elements that are essential for the full functioning of the body. But fish dishes do not always turn out the way the hostess intended, but the whole point is in the mistakes made during its preparation

The recipe for Easter with pistachios first appeared in the 19th century cookbook by E. Molokhovets. But even today it looks quite modern. It is necessary - 2 kg of fatty cottage cheese; - 4 eggs; - 100 g of butter; - 300 g heavy cream

The crowberry, also called crowberry and shiksha, is a northern berry. It ripens in August, and it is harvested in autumn, right up to the first frost. Black berries have a sour taste and many beneficial properties. Both the berries and the grass of the crowberry have a healing effect

It is known that cabbage is a healthy and low-calorie vegetable that can be included in your diet. However, few people know that its excessive use, on the contrary, can lead to weight gain. Why is this happening? What are strumogenic products Strumogenic (the second name is goitrogenic) products are those products that affect the uptake of iodine by the thyroid gland and contribute to its proliferation

Persimmon (Latin Diospyros) is a multi-seed berry native to Japan, also grown in Turkey, Brazil and the United States. It is often called "date plum", "winter cherry" or "Chinese peach" for its unusual appearance and astringent sweetish-sour taste

Persimmon is a berry that is very popular almost all over the world. It is used in cooking, medicine, and cosmetology. In total, there are over 700 different types of persimmon. What are some interesting facts about this berry? Persimmon is a very sweet berry

Pancakes and pancakes are a classic type of mouth-watering tasty and satisfying pastry. Try to make Parmesan snail pancakes, and the original dessert will become a permanent dish on your table both on a regular day and on a holiday. It is necessary - 350 ml of milk

Tuna belongs to the mackerel family. This fish is very tasty, moreover, it has a positive effect on the human body. Tuna is also called "sea veal". In canned form, it is not inferior to fresh product. Tuna is a unique product that combines the nutritional qualities of meat and the beneficial properties of fish

The time of New Year's holidays is approaching. It is a very difficult time for connoisseurs of a healthy lifestyle, because the festive tables will be strewn with high-calorie and unhealthy foods. There are some "life hacks" with which you can eat deliciously and stay in shape

Corn is a grain crop that has been known to man for a long time. Corn (maize) is consumed in natural or canned form. Bread and pastries are made from corn flour. Pomace or syrup is added to seasonings, sauces, sweets. And we can say with confidence that every person consumes corn almost daily

It is easy to spoil the taste of fish if you make mistakes when preparing the product for heat treatment. How to properly cleanse, gut and prepare fish for frying or boiling? To make boiled or fried fish tasty, you need to properly prepare the product for heat treatment

In the wake of interest in exotic cuisine, kumquat is gaining more and more popularity. This tiny fruit, sometimes referred to as a mini orange, is not only available but also easily grown at home. What is a kumquat? A kumquat is an evergreen tree or shrub

Pineapple is a fruit loved by everyone. Amazing aroma and rich taste leave no one indifferent. Pineapple is widely used in cooking, and not only in the manufacture of desserts. Unique flavoring qualities perfectly emphasize the taste of meat, for example

One of the most common painful conditions affecting the stomach is gastritis. This disease can develop at any age and has various forms. In case of illness, it is necessary to follow a certain diet, and in moments of exacerbation, to completely abandon many drinks and foods

Parsley grows in almost every garden or summer cottage. It is used to prepare first and second courses, added to salads, but few people know that parsley, in addition to aromatic spice, is also an excellent cosmetic and even a natural healer

Watermelon is the most summer fruit treat you can imagine. We all love juicy berries since childhood. How not to be mistaken when choosing a watermelon and what to look for when buying? There are many folk tips for choosing a ripe and sweet watermelon

If you have purchased elite Chinese tea or received it as a gift, be sure to pay attention to the rules for storing dry tea. If stored incorrectly, tea will lose all its positive properties and taste. Brewing Chinese tea correctly is not enough - it is also important to store it properly

Unrefined cold-pressed sunflower oil is appreciated by many housewives for its availability, benefits and bright taste. However, the use of this food for frying is quite dangerous. Unrefined sunflower oil is very popular in our country

Gastritis is the type of diagnosis that doctors often give to both children and adults. Such a painful condition involves changes in the usual diet. Often, a person, having learned about the disease, wonders whether it is possible to eat sweets with gastritis, whether sweets are allowed, or whether such products will have to be forgotten altogether

At the mention of barberry, caramels of the same name, which have an unusual taste, come to mind. In reality, this is a beautiful thorny bush, the fruits of which resemble the same candies in shape and color. Due to the high decorativeness of the bushes, barberry is widely used in garden design:

Milk is the very first human food. During infancy, it is a vital food. This food is also useful in old age due to its easy digestibility and saturation. After all, it is not for nothing that they say: "Eat milk." Milk of various animals is used for human consumption:

Korean Carrot salad is very popular. It is loved by many and is often cooked. There are many recipes for this dish, and not only from one carrot. Salads are prepared quite simply and do not require much skill. Classic recipe The recipe for making "

Many people use celery only as a condiment or as a decoration for dishes. But for centuries it has been famous not only for its specific taste, but also for its healing power, and everything from tops to roots. Celery, or celera, is a valuable food product and an excellent remedy

Bulgur wheat groats contain a complex of useful substances, including vitamins, fiber and mineral salts. You can make porridge, soup, salad from it. It can replace rice in pilaf and stuffed peppers. Bulgur groats are made from wheat grains, which are steamed with boiling water

Chewing gum, or simply gum, can be found in almost every purse or pocket. Advertising from the TV obsessively invites you to try chewing gum with new tastes and useful properties. And among experts there is no consensus about its benefits. The history of chewing gum dates back to 1848, when John Curtis established its production

Understanding the mechanism of a coffee drink is not that difficult. Its harm is overestimated or underestimated due to the fact that key factors are overlooked. To understand the dangers of this drink and dispel myths, you need to understand what it is and why it is harmful, then there will be a holistic understanding of this product

The Greeks have long been famous for their secrets of harmony, health and longevity. All these secrets are based on the introduction of natural and healthy Greek products into the diet. Olives and olive oil Olives are a real symbol of Greece

Semolina is often included in the children's diet, and many adults like to feast on semolina from time to time. With dosed use, the product practically cannot negatively affect the body in any way. However, if abused, it causes serious harm to health

Often we buy products without thinking about what benefits they bring to the body and what the negative consequences of their use may be. This article will help you choose healthy foods to eat as often as possible. Garlic It is this vegetable that will help prevent colds

Pu-erh stands out among the many varieties of Chinese tea. In the past few years, it has gained unprecedented popularity. This popularity he owes primarily to its powerful tonic properties, as well as the "intoxicating" effect, because of which Pu-erh is increasingly bought for everyday use, preferring it to ordinary coffee

Beef liver is considered one of the healthiest foods. The main advantages are a rather high calorie content, a minimum of fat content, and ease of preparation. It is enough to eat 100 grams of liver per day so that the body receives all the necessary vitamins and microelements

The most common dish in all existing diets is vegetable broth, which chefs use as a basis for preparing a wide variety of foods. And the creation of sauces begins precisely with the preparation of such broths. The most common vegetable broth is considered to be made from ingredients such as carrots, onions, and celery root

I would like to give up fatty and heavy foods in the heat in favor of lighter and healthier dishes. And here yogurt ice cream with cherries will become an indispensable assistant in the struggle for harmony and health. It is necessary - 500 ml of milk

Knyazhenika (scientific name Rubus arcticus) is a plant with nutritious and juicy berries that grows in many regions of the Russian Federation (in particular, in Karelia, the Far East, Siberia). However, you can see the princess on the territory of the Scandinavian states, for example, in Sweden

Modern society, with the help of the mass media, imposes on the consumption of many products that are presented as useful, but in fact do great harm to human health. In particular, this applies to the nutrition of children - a growing body needs a good selection of micronutrients that will contribute to optimal development and growth

Garlic is one of the most popular garden plants. It is appreciated for its high taste and medicinal qualities. During the flowering period, arrows appear on the garlic, which are most often thrown away. Meanwhile, this is a very tasty and healthy product

Vitamin D was discovered in 1922. Scientists were able to detect its presence in fish oil. A year later, it was found that a person can get this vitamin from sunlight. Vitamin D is a group of biologically active substances presented in the form of cholecalciferol and ergocalciferol

Appetizing miracle pancakes, now popular not only in Europe, are usually served with berries (blueberries, blueberries, raspberries, strawberries), honey or ice cream. It is necessary For pancakes: - 2 bananas; - a glass of flour

Blueberries are a unique northern berry with many beneficial properties. Fortunately, we live in a time when every product can be found in the store. And blueberries are no exception. Of course, you are unlikely to find fresh berries, but freshly frozen ones are easy

In order to get rid of extra pounds, people go to almost any experiments: they sit on strict diets, try dietary supplements, exercise until they completely lose their strength. And they hope that excess weight will not appear again! But a miraculous way of not only losing weight, but also restoring the natural balance of the body has long been discovered

Spices are that necessary touch, a special zest that makes the dish truly tasty and aromatic. Spices not only add flavor to food, but also enrich it with useful properties. Seasonings are recommended to be freshly ground. This list includes spices that are especially popular in the preparation of meat and poultry dishes

In order for the brain to work at full strength, it is necessary to avoid stress, exercise regularly, and develop thinking and memory. But all this may be useless in the absence in the diet of substances that feed the brain cells and ensure their normal functioning

Proper balanced nutrition is the key to a long life and well-being. Doctors-gerontologists recommend to include in the diet food sources of vegetable fiber, antioxidants, fatty acids. Only 10 products are capable of ensuring health and longevity, but in order to achieve the result, they must be consumed regularly

Pine nuts are often used in cooking and folk medicine. Due to their useful components, which are part of pine nuts, they are used in dietetics and cosmetology. Pine nuts are traditionally added to pasta and pastries, roasts and salads

Fried dumplings with juicy filling or, as they are called in the Perm region, posikunchiks, are something secondary between pasties and classic dumplings. A fragrant, hearty meal is perfect as an independent dish or an appetizer, both for meeting guests and for lovely family gatherings

Star anise (or star anise) is an evergreen tree native to the tropics. The homeland of the plant is considered to be Japan, as well as Southeast China. Currently, star anise is grown in India, Vietnam, Cambodia, South Korea, the Philippines

Horseradish is a plant of the cabbage family, since ancient times famous for its piquant pungent taste and numerous healing properties due to the uniqueness of its chemical composition. Both the leaves and the roots of horseradish contain a large number of substances beneficial to the body, including:

Anise ordinary is one of the most common spices of ancient Russian cuisine. In the years leading up to the First World War, the Russian Empire was its main exporter on the international market. Anise is a seasoning, as they say, for an amateur

Lingonberry juice and lingonberry leaf decoction are effective and safe treatments used in folk medicine. They are often underestimated and undeservedly forgotten. The lingonberry leaf and berries of this plant are a popular remedy for the prevention of vitamin deficiency, the treatment of inflammatory diseases of the kidneys and urinary tract

Bean composition Beans are a type of legume whose pods are widely used in cooking. Like many other legumes, beans are rich in easily digestible plant proteins: 100 grams of the product contains about 21 grams of protein (the content depends on the type of beans), as well as 46 grams of carbohydrates and only 2-3 grams of fat

A hundred years ago, rutabaga was popular in Russian villages, and it was also useful for the elderly, because contributed to the maintenance of vitality. The calorie content of swede is only 34 kcal. It has a slight laxative effect, so rutabagas are often used in dietary nutrition

Thanks to plastic containers, the process of storing food has become much easier. They are airtight and compact, and also perfectly keep the shape of ready meals. They can be placed in several rows, stacking on top of each other in the refrigerator and also in the freezer

A distant guest from Australia, macadamia rightfully ranks first among the nuts of the whole world, because it is a real storehouse of vitamins and microelements. Thanks to this, macadamia is used both in cooking and in medicine. Macadamia nut is similar in appearance and taste to hazelnuts, but surpasses it in the content of nutrients

Mutant products pose a serious threat to human health. Doctors suggest that their regular use can cause allergies and poisoning, cancer and infertility. Products that contain genetically modified ingredients (GMOs) or organisms (GMOs) are called transgenic

If you carefully monitor your diet, then you must have noticed that many glossy magazines include muesli in various weight loss programs. But this is a high-calorie product that contains a lot of carbohydrates! Does muesli really help you lose weight?

Bread has long been revered and has always been present on the table. There was a period when it was believed that bread is the first thing that needs to be excluded from the diet for those who seek to lose weight and lead a healthy lifestyle

Fish is essential for human nutrition and well-being. It contains amino acids that the body itself practically does not produce. For this reason, nutritionists recommend adding fish and seafood to the diet. There are three types of fish:

Sesame contains almost the entire gamut of vitamins and macronutrients, therefore it is very useful for the human body. However, in Russia, sesame seeds are not as popular as in its homeland in Africa. Sesame is also called sesame by the name of the family from which it comes

At first glance, muffins and muffins are almost identical products. The differences are almost imperceptible and the taste is sometimes similar. But muffins are different from cupcakes. In order to understand how muffins differ from cupcakes, you need to study the history of their appearance and familiarize yourself with the recipe for cooking