Delicious food 2024, November

Cooking takes very little time, about half an hour. The secret of a special taste is in pre-roasting some ingredients, adding special seasonings and spices. Structure: Fresh or frozen mushrooms - 200 g. 3 potatoes. 1-2 carrots

White chocolate, a delicate delicacy, appeared relatively recently, less than 100 years ago. However, the novelty quickly gained popularity among those with a sweet tooth. Since then, white chocolate has been widely used in the preparation of pastries

Cupcake is a sweet pastry made from shortbread, yeast or biscuit dough. Nuts, raisins, jam or preserves, candied fruits, cocoa, poppy seeds are added to the muffin dough. Baking sizes and shapes may vary. Cupcake with poppy seeds in a slow cooker To bake a delicate airy muffin, you will need:

French fries are delicious and easy to prepare. To make the right fries, you need to follow some rules. You will get a better dish than McDonalds. It is necessary potatoes - 6 pcs; vegetable oil - 1/3 bottle. Instructions Step 1 First of all, peel and rinse the potato tubers

Traditionally, these liquid-filled muffins are made from dark chocolate, but imagine the excitement this white chocolate dessert will cause your guests to enjoy! It is necessary For 4-6 servings: - 80 g of white chocolate

A rare person is indifferent to chocolate. Unfortunately, every year the quality of this delicacy decreases, manufacturers are trying to save on ingredients. You can try to create this dessert yourself at home. It is worth noting that without cocoa butter, which is added in factories, the taste of your treat will be slightly different from the one you are used to

Hibiscus is a tea made from Sudanese rose petals. It has a pleasant sour taste and is very beneficial to health. What are the medicinal properties of the drink? There are a lot of antioxidants in hibiscus. They rejuvenate, protect against the development of neoplasms

Buffalo milk is a very nutritious, delicate and healthy drink. Buffaloes have strong immunity and strong health, they do not get infected with infectious and parasitic diseases. Many are interested in where to buy buffalo milk, the beneficial properties and contraindications of the drink are carefully studied, housewives master recipes with a valuable product

The curd cake is delicious and just melts in your mouth. The dough turned out to be custard. Profiteroles are filled with the most delicate curd mass. The delicacy has a pear flavor. Doesn't require great culinary skills. It is necessary - 4 eggs - 200 ml of water - 100 g butter - 250 g flour - 1 kg of cottage cheese - 400 ml of condensed milk - 4 pears - 12 g gelatin - 4 tbsp

Tomato fruits are considered low-calorie vegetables. They contain sugar, fructose, glucose, folic acid, as well as fiber and pectin. Fruits contain a wide variety of vitamins, especially E, C and B. Fruits are rich in organic acids. Acids such as tartaric, malic, oxalic and citric acids are also present in tomatoes

Quinoa is a cereal that was not accidentally declared one of the healthiest in the world. Once it was worshiped by the Indians, now - by nutritionists. The content of nutrients in this cereal makes it a natural pill for everyone who lacks vitamins and minerals

Quinoa is the seed of a plant that is often referred to as a cereal because of its physical resemblance. Quinoa's taste is not pronounced, which allows you to prepare a variety of dishes - from desserts to snacks and salads. Delicious Mexican-style dish with quinoa, black beans and vegetables

For many, the name of the grain culture "quinoa" is something exotic, so people often pass by this grain, seeing it in stores. But nutritionists compare quinoa with breast milk - this product is almost completely absorbed by the body

Cabbage pies are one of the most popular types of baked goods. Due to its modest financial costs and excellent taste, such a treat is a frequent guest in many homes. If you also want to bake real cabbage pie, then you will need to take some time to knead the dough

What hostess does not want to surprise her guests at the festive table and cook a rabbit so that the meat is soft and juicy in the oven? There are simple recipes that allow you to make rabbit meat truly tender and tasty without spending a lot of time on the process

Juicy, tender, fragrant pear pie is a great occasion to gather a family over a cup of tea. Instead of pears, you can use any other fruit - for example, apples, peaches. But in our family, it was the version with pears that took root. Ingredients:

Dumplings with bacon and sauerkraut will surprise, perhaps, only modern people, and earlier it was considered a common dish in the Ural and Siberian regions. It is customary to sculpt such dumplings in large sizes and in considerable quantities at once, then the whole family can get enough of a delicious dish

It has long been so customary in Russia that not a single meal was complete without lush and fragrant pies. Today, homemade cakes are also associated with coziness for many. Various types of dough are suitable for pies, but cooked with kefir it turns out to be very tender and soft, literally melting in your mouth

The main ingredients for cabbage jellied pie are almost always found in any home. A simple, quick, yet incredibly nutritious and flavorful cake will take less than an hour to make. You can pamper yourself and your family with such baking even in the middle of a busy working week

Cabbage pie is a delicious pastry that has become a classic in Russian cuisine. True, busy people do not always have the opportunity to cook products from traditional yeast dough. In addition, such a dough takes a lot of time and skill. But there is one way that will help you make cabbage pie very quickly

Cottage cheese made from goat's milk is an incredibly tasty, delicate and healthy product. It is not difficult to prepare it, but the process itself requires some skill. As mentioned above, making cottage cheese from goat's milk is not difficult at all, and all that is required for this is milk itself and patience

There is hardly a side dish in our country that is more popular than mashed potatoes. And there are few people who do not know how to cook it. The ingredients included in the recipe for mashed potatoes always remain unchanged: boiled potatoes, milk, butter

Regular mashed potatoes can be turned into an original side dish in just a few minutes. All you need is butter, flour, and a deep frying pan. It is necessary - 1 kg of potatoes - ground red pepper - ground black pepper - salt - butter - 2 eggs - vegetable oil - flour or bread crumbs Instructions Step 1 Peel the potatoes and boil until tender in lightly salted water

Cooking shows are some of the most popular on television. Their popularity is easy to explain: interesting recipes and culinary tricks are always relevant. Nowadays, on television cooking programs, you can find a recipe for any occasion, be it a gala dinner party or a light breakfast

Many housewives, making preparations for the winter, wonder how else to diversify the range of their stocks and how to surprise guests. You can try to cook lecho "Delight", the piquant taste of which will not leave anyone indifferent

Potatoes are one of the most commonly consumed foods in Russia. Over the years, the hostesses have come up with a huge number of ways to prepare it. However, the most common potato dish is probably mashed potatoes. It can be used as a side dish or as a preparation for other dishes, such as a casserole with minced meat

More than a hundred dishes can be created from ordinary potatoes: first, second, snacks. Potatoes are a permanent component of many salads. She's also a safe side dish. One of the most common and favorite dishes of housewives is mashed potatoes

In Russia, although it is washed by numerous seas, seafood is not as widespread in the diet of the average inhabitant as, for example, in Japan. And this is despite the mass of useful substances that make up their composition, excellent taste and low calorie content of these products

This original dish can be prepared for the second. Cold meat cakes can be served as a snack. It is necessary - chopped meat; - onions, carrots; - vegetable oil; - quail eggs; - molds for muffins or muffins; - mayonnaise, ketchup

An apple is a real pantry of nutrients, from vitamins to microelements. An apple is a real pantry of nutrients, from vitamins to microelements. This fruit is considered to be truly dietary. It improves digestion, lowers blood cholesterol, strengthens the walls of blood vessels and cleanses the teeth and gums

The question, what are the benefits of green vegetables and fruits, will certainly be of interest to those who are concerned about the problem of losing weight. It is green vegetables and fruits that are the basis of a detox diet - one of the most effective

Lasagna is a traditional Italian dish. In the classic recipe, the main ingredients are béchamel sauce, bolognese and special dough sheets for making lasagna. However, nowadays, chefs have come up with a huge number of variations of the dish, one of them is a great lasagna with salmon

Vitamin D is a valuable substance necessary for the normal functioning of the body. There are several types of vitamins D, but in modern medicine they are all called the same designation. And some scientists even believe that this component belongs to hormones, because it has many differences from standard vitamins

Victoria cake can be prepared for a birthday or just for tea. However, it is worth considering that baking this dessert will take a lot of ingredients and a lot of time. It is necessary For the test: - 120 g flour - 120 g sugar - 4 eggs - 30 g butter

Fiber is a plant fiber that is not digested by the body, but is very beneficial for digestion. Fiber helps to increase the body's energy expenditure for digesting food, which contributes to weight loss. In addition, eating fiber helps fight high cholesterol, normalizes blood sugar levels, and even reduces the risk of colon cancer

Avocado is a pear-shaped fruit with a delicate light green flesh and a tough dark green skin. Avocados began to be grown in the third millennium BC. the Aztecs, who called it "auacatl", which in translation from Aztec means "oil of the forest"

Avocado gratini is a delicious and unusual appetizer. The preparation of this dish is easy and takes very little time, but the result will be amazing. You can serve this appetizer with white wine. Ingredients: Avocado - 4 pcs

Avocado contains a whole range of beneficial vitamins and minerals. The soft, oily pulp of this fruit is good for making salads, sauces, soups. Avocado has a light nutty aroma and delicate taste. It is necessary Avocado Red onion lemons green salad Cherry tomatoes"

There are so many exotic vegetables and fruits on the shelves of modern grocery stores! One of their brightest representatives is avocado. Many people who decide to try this overseas product do not even know how to peel and cut an avocado. Although this is not difficult

Fish oil is a product that is unique in its composition. Its health benefits have long been proven by scientists. In particular, regular courses of taking fish oil are indicated for men in order to stimulate the production of the sex hormone testosterone

The Chinese and Japanese call shiitake "emperor's mushroom" and "elixir of life". Due to its nutritional and beneficial properties, this mushroom has been used in Chinese cuisine and medicine for centuries. Chemical composition and medicinal properties of shiitake mushrooms In the composition of the shiitake mushroom, scientists have discovered a unique polysaccharide lentinan, which has the ability to prevent the formation of cancerous tumors

Plants that grow in the tropics and have rich, tasty fruits are called dates. In Muslim countries, since ancient times, dates are considered sacred food, while these fruits are a very tasty and healthy delicacy, as well as very useful. Dates can improve the health of adults and children

Chromium is a very valuable trace element for the human body, which is part of almost all tissues and organs. Its content is especially high in bones, hair and nails. In addition, chromium takes a very active part in the process of blood formation, affects the rate of insulin production and carbon metabolism in the body

Almost every representative of the fair sex dreams of being slender. On the way to this cherished goal, simple but effective advice will help. 1. Take food at strictly defined hours. It is best to eat 5 times a day, without other snacks and unplanned teas

To effectively reduce weight, it is necessary not only to exercise, but also to properly organize your diet. An excellent solution for your diet is to eat foods that contain a minimum amount of fat. What are the fats The most harmful to the body are fats of animal origin, or saturated

A home-made hamburger made with quality ingredients will bring you and your family much more pleasure than a hamburger bought at a street-side fast food restaurant. Small financial and time costs - and a delicious, aromatic burger is ready! It is necessary - burger bun - 2 pcs

Summer is the time for barbecues and picnics in nature. One of the favorite picnic snacks is burgers. But in order for the meat in them to be juicy, it must be properly prepared in advance. Home-cooked meat will be much tastier than store meat, and a picnic will be remembered for a long time

Austrians, like Germans, love fried or baked meat dishes. They bake meat with vegetables and fruits, use apples very often in cooking meat dishes. Viennese cutlets are made from minced meat stuffed with apple. To make Viennese cutlets, you need the following ingredients:

This sandwich of cutlets, vegetables, cheese and sauces hidden in a cut bun is the most popular and controversial dish in American cuisine. The hamburger, the undisputed symbol of fast food, is convenient not only to hold in your hands, but also to cook yourself

The main task of those who are fasting is to change themselves spiritually and morally. During fasting, restrictions are placed on the intake of certain types of food. Carrot cutlets are a lean dish that is good for the human body and helps to maintain physical strength during the period of fasting

Beef cutlets can be prepared for everyday and festive menus, using a classic or original, savory recipe. If you choose high-quality meat and apply some culinary tricks of working with minced meat, the dish will turn out to be very tender and juicy

The classic burger is a chopped cutlet placed between two halves of a bun. The burger was invented by Americans at the beginning of the 19th century. Its advantage is that any filling-filler can be made based on taste preferences and the availability of products in the refrigerator

Chips are loved by both adults and children. Unfortunately, this dish is often made from products that are harmful to the body. I suggest making natural apple chips at home without adding all kinds of preservatives. It is necessary - apples - 3 pcs

Most people start their lunch every day with soup. All soups, regardless of the ingredients they contain, are healthy and are the main and irreplaceable dish in the diet of every person. Soups are considered a very ancient dish, but to this day they do not lose their relevance and are deservedly loved by many gourmets

First courses are a necessary part of the menu. They improve digestion, provide the body with minerals. But in order to make a delicious soup, the first step is to cook the right broth - strong, transparent, fragrant. It is necessary For broth:

Borscht is famous for its variety of recipes. Each housewife tries to make it in her own way, with her own taste. The basis of this borscht is beef broth, which should be cooked for at least 2.5 hours. If you have enough time and want a great meal for lunch, this recipe is for you

Cooking vegetable dressings for soups, borscht and other dishes does not take much time and does not require lengthy sterilization. At the same time, it is an excellent help for any housewife. Not to mention the fact that nutrients and vitamins are perfectly preserved in them

Borsch is a traditional folk dish of Russian cuisine. It is served first to the table with herbs, sour cream and sometimes garlic. It is necessary - 800 grams of beef - 1-2 beets - 1-2 carrots - 1 onion - 1 bell pepper (red or green) - 8 potatoes - white cabbage - Bay leaf - tomato paste - greens (cilantro, dill, parsley)

Mangosteen is a tropical fruit practically unknown in Russia. However, he deserves the utmost attention for his extraordinary taste, as well as for the fact that he is, in fact, a family doctor. He can help a person with many ailments. Mangosteen only grows in the tropics

Any favorite product becomes a hundred times tastier when you learn about its benefits. Today I invite you to get acquainted with the wonderful properties of exotic mango. The homeland of mango is India. There, this fruit is also called "

Beef stuffed with bacon and vegetables can act as a hot dish. However, it is also perfectly used as cold cuts of meat, not only due to its taste, but also aesthetic properties. After all, the carrots, which are present in the dish, give not only a piquant taste, but also very decorate it

Delight your loved ones with juicy and tender meat cooked with love. It can be consumed as a stand-alone dish, added to first courses, or used in salads. Cooking delicious meat is very easy. It is necessary 500 g of fresh meat

Often, young children refuse to eat the first course, and this is so necessary for his body. As you know, lunch without soup is not lunch. The soup is very healthy, it supplies the body with a lot of essential minerals and vitamins. Each mother tries to feed her baby the most delicious and healthy dishes

Babies start their first feeding with mashed potatoes. This, of course, is the right food for the little ones, but gradually you need to move on and try something bigger. Starting from 6-7 months, each mother can independently prepare a soup for her baby, which the little taster will appreciate

Very often, wanting to lose weight, people think about drawing up their own diet, but most of them do not have the necessary knowledge to calculate the amount eaten. However, by following a few simple instructions and tips, anyone can calculate their individual diet

Surely you are familiar with the extraordinary, sweet and spicy taste of Borodino bread. Its benefits for the human body have been known since ancient times, this bread has always been not only on the royal table, but also on the table of ordinary serfs

Muksun is a delicious gourmet fish that can be used to prepare many dishes: simple, multicomponent, everyday or festive. The fish is absolutely universal, it is suitable for baking, salting, frying, steaming. Delicate, melting in the mouth muksun meat is eaten even raw - in the form of stroganin popular among northern peoples

Chocolate is an amazing delicacy, a favorite sweetness of children and adults. There are a huge number of different types and varieties of this product, each of which is good in its own way. If you are a true connoisseur of chocolate, you need to comply with a number of conditions in order to preserve its beneficial properties and unique taste

Babaganush is a sauce that the people of Iraq invented. The dish is served on the table in a variety of ways. It can be combined with croutons, fresh bread, or used as a sauce for any meat. It is necessary - 3 cloves of garlic - 4 small eggplants - 50 g sesame seeds - olive oil - ground black pepper - salt - parsley - 1 lemon Instructions Step 1 Place the eggplants in a baking dish greased with olive oil

Walnuts are very popular among culinary specialists. This nourishing product has a lot of useful properties and is widely used in folk medicine, making tinctures, decoctions, etc. from it.However, walnuts are a very fatty and allergenic product that cannot be eaten in large quantities, so as not to provoke disruption of the internal organs and other health problems

Like any product, sunflower seeds can have both positive and negative effects on the human body. It all depends on how much to use them. When used correctly, sunflower seeds will only benefit. The benefits of sunflower seeds Sunflower seeds are useful due to their high content of vitamins B, A, E, D

A healthy diet is the key to longevity. In the bustle of the city, it can be difficult to control and regulate the nutrition of your family. But every housewife should do everything possible to ensure that her family's food is as healthy and varied as possible

A modern person does not always have time to have breakfast, lunch is often in a hurry, and only at dinner he can completely relax and experience the pleasure of eating. Therefore, one of the main requirements for dinner is that it must be delicious

Almost all nutritionists advise eating oatmeal for breakfast, because it is very healthy and dietetic, but many consider it tasteless and bland, and you can cook it in such a way that you just lick your fingers. Delicious and healthy breakfast oatmeal can be prepared quickly and easily

Cous-cous is a surprisingly tasty and satisfying dish that came to us from the East. Culinary experts from all over the world have come up with many recipes for making couscous - pilaf with vegetables, fruits and spices, salty, spicy, spicy and sweet dishes, as well as a lot of snacks based on durum wheat

Sugar belongs to the category of simple carbohydrates and does not provide any significant benefit to the body. The need for sugar is rather moral, because after its use, the hormone of happiness, serotonin, is produced. Everyone has their own reasons for giving up sugar

Everyone knows that excessive sugar consumption is detrimental to human health. Inability to eat this product in the right quantities can cause diabetes, heart disease, and obesity. And if you want to limit or completely eliminate the use of sugar, but still have an irresistible desire for sweets, then these tips are for you

Harm and dependence on sweets is a common problem in modern society. Nowadays, many people overuse foods with a high sugar content, this can lead to many unpleasant consequences. Glycemic index All types of carbohydrates, including complex and simple, raise blood sugar levels after ingestion

Many people believe that sweeteners are the best way to lose weight, since they have no calories, and there is no need to give up sweets. But is it really so? Sweeteners can be divided into synthetic and natural. Fewer calories are found in synthetic ones, they are obtained artificially

If you ask the average person what is the harm of sugar, he will most likely say that it is tooth decay and overweight. However, hardly anyone knows that frequent consumption of sugar in large quantities can cause premature aging and even rotting of the gums

Turkey meat is becoming more and more popular today. It is not surprising, because it is highly nutritious, low in calories and well absorbed by the body. At the same time, you can cook a turkey in any way. Calorie and nutritional value of turkey It is no coincidence that turkey meat is recommended for consumption by nutritionists, because 100 g of this product contains only 276 kcal

Observant humanity more than 5000 years ago noticed the healing properties of newly sprouted seeds. There were diseases and wars in those days, but the means to resist them were few. In those distant times, seedlings of seeds showed excellent results in the treatment of diseases and wounds

Today, traditional Korean and Chinese condiments are freely available in any supermarket. They are indeed very popular with Europeans. However, it is unlikely that a person who has tried homemade Korean-made real thick soybean paste (chai) will appreciate the industrial version

This appetizer is suitable for all spicy lovers. In addition, it is notable for the fact that it is prepared very easily and quickly. Ingredients: 2 kg of tomatoes; 2 pcs. salad pepper; 2 heads of garlic; 100 g of sunflower oil

Thai cuisine is fast cooking - this way the products retain the maximum of useful vitamins and microelements. A very simple and quick recipe for those who want to enjoy Asian cuisine at home. Ingredients: 200 g of soybean sprouts

Soy sprouts are healthy, like all legumes. In addition, they contain vitamin C, which soybeans lack. I cook salads and soups with soy sprouts. The result is incredibly tasty and light meals. The calorie content of soybean sprouts is only 114 kilocalories

There are many ways to bake chops in the oven with cheese. However, the most popular is the classic French meat recipe - pork baked in the oven with cheese and potatoes. How to choose meat to make cheese chops To prepare classic French meat, you will need:

Pork chop with vegetables, cheese and garlic will be an excellent decoration for a festive table or an ordinary dinner. Tomatoes will add juiciness to the dish, and garlic will add a unique aroma. Pork is soft and tender, juicy, so making wonderful chops out of it is much easier than the same dish made from beef or poultry

Pork neck is perfect for a festive table as the main dish. It can be baked in advance, served cold. The meat is cooked for every day, the main thing is that it always turns out tasty, tender and aromatic. It is necessary baking sheet or deep cast iron pan

Beef is very tasty, but at the same time difficult meat. From a large cow carcass, only 2% of the pulp is suitable directly for frying, but do not throw the rest away. You can try making beef chops. When beating, the tough fibers become softer, and the breading will prevent the meat juice from flowing out

Beef chops, like pork chops, can be cooked in different ways: baked in the oven with mushrooms, cheese, or deep-fried in batter. This recipe for chops is not entirely traditional, since we will be stewing meat in a wine sauce. Thanks to this, the ready-made food will acquire a special aroma and taste

Oven-baked chops are a delicious and satisfying dish. Although this recipe can be cooked in a pan, the chops are juicier in the oven, and the cheese crust on the meat crunches pleasantly. Chops are one of the most popular meat dishes, which are mainly made from pork

The easiest thing for a raw foodist to eat is an apple - that's lunch. But sometimes you want to enjoy a combination of flavors. Making raw sushi quickly and easily is such a healthy Japanese-style fast food. It is necessary - nori - cauliflower - cucumber - a tomato - wasabi - flax seeds - soy sauce Instructions Step 1 There are two types of nori on the shelves of the Asian cuisine department in the store:

Chops are great for lunch or dinner. To make this dish tender, it is important to choose the right meat, and also cut it as thin as possible. You can make chops by baking them in the oven or frying them in a hot skillet. Chops baked with cheese and mushrooms You will need:

There are few people in the world who can say that they do not like raspberries. In addition to its amazing taste, raspberries have a number of beneficial properties. This berry is best known in the fight against colds and seasonal diseases, however, the benefits of raspberries are undeniable from other points of view

The line of breakfast cereals is constantly expanding. There are puffed wheat, corn, rice and other products on sale that do not require additional cooking. This is precisely why breakfast cereals attract many parents, and children love them for their pleasant taste

Muffins are the most delicate little sweet cupcakes that can be made quickly and easily. Any tea with aromatic homemade muffins will help to cheer you up on any, even the most bad day. Homemade apple muffins are not only tasty, but also very beautiful

Pate is considered one of the favorite delicacies of many gourmets. It can be meat, fish, vegetable, or even legumes. Chicken liver pate is always popular. It will successfully complement many diets and menus during pregnancy. It is necessary - chicken liver - 0

Once upon a time it was customary to cook Olivier from poultry. Chicken, turkey were included in the salad, and on the tables of the nobility - quails, guinea fowls and even pheasants. Sometimes apples were added to this salad, in which case it was allowed to put pickled cucumbers instead of pickles

Chicken necks are a very peculiar dish - a lot of vertebrae bones and little meat. But there are a lot of fans of these goodies. There are very different recipes. But best of all, the dish comes out in a slow cooker - the meat turns out to be tender and itself moves away from the bones, which become very soft during cooking

Soy is called "vegetable cow". Its unique protein is comparable to that of meat, it is more easily absorbed by the body, therefore soy is indispensable in dietary nutrition and has long been used in traditional Chinese medicine. It is recommended for patients with chronic hepatitis

The bread is nice to offer for breakfast with a cup of coffee. This dish will be a pleasant addition for aromatic evening tea. It is necessary - wheat flour - 120 g; - Parmesan cheese - 20 g; - olive oil - 30 g; - milk - 30 ml

Soy is a legume that is especially popular in the East and is an integral part of the Korean culinary tradition. It is a source of vegetable protein. Therefore, soy is also used in vegetarian cuisine, replacing meat and fish. But even the notorious "

Wholegrain gluten-free bread is healthier than any other bread. In addition, it can be eaten by people suffering from gluten intolerance, that is, gluten. It is necessary - whole grain flour - 550 g; - powdered milk - 3 tablespoons

Sprouted wheat is a healing product that has a beneficial effect on metabolism, hematopoiesis and immunity. Soups, cereals and salads made from it are especially important to include in the diet of children and pregnant women. It is necessary For the first recipe:

Such a salad can be attributed to the vitamin, because it contains vegetables and cereals, which contain many useful substances. And it also perfectly improves digestion, goes well with fish and meat dishes and simply has an unusual, pleasant taste

Many salads, especially those seasoned with mayonnaise, put a heavy load not only on the stomach, but also on the prostate gland, pancreas and liver. Light snacks and salads are excellent and stand-alone dishes, and additions to various side dishes

If you love this striped berry, then this is the season when you can eat your fill. 1. Choose It is possible to accurately learn to choose a ripe watermelon only with the help of practice or…. intuition. Some characteristics of maturity, such as color, depend on the variety

Edible mushrooms have a great nutritional value; in terms of useful properties, they are not inferior to vegetables, fruits and meat. Their characteristics make mushrooms an indispensable food item. Instructions Step 1 Mushrooms contain a large amount of vitamins and minerals, including iron, calcium and iodine

Homemade sausage will be a great find for lovers of natural products. Handmade, it contains only natural ingredients. It is necessary - chicken fillet - 700 g; - high fat cream - 300 ml; - chicken egg white - 3 pcs.; - spices:

In a polluted environment, the body increasingly needs vitamins, minerals and other useful substances. The easiest way to get them is from fresh berries, raw vegetables and fruits, and mushrooms. However, if almost all vegetables and fruits can be eaten raw, then with mushrooms the situation is different

Sugar is one of the most important foods that form the basis of the human diet. Sometimes a situation may arise in which, willingly or unwillingly, you have to partially or even completely abandon it. But this does not mean a deterioration in the quality of life

In summer, it is so difficult to deny yourself a chilled sweet delicacy - ice cream, especially since many consider it to be quite a dietary product. Let's see if this is so … The main disadvantage of ice cream is that it cannot, like a chocolate bar, stretch for a whole month

Quite often, you can hear the opinion that fructose, compared to sugar, has some advantages, despite the fact that glucose is traditionally considered the most popular to use. How true is this opinion and is fructose useful enough to replace sugar with it?

If you feel like pampering yourself with something sweet, why not opt for ice cream? But what is it? I would like it to be useful, of high quality and, of course, delicious. The taste and quality of the product are directly related

Rice milk is not only easy to digest, contains nutrients and lowers blood cholesterol, it is also great as a weight loss aid. Drink this milk in the morning, and you will feel energized and start burning fat. Rice milk: beneficial properties Low fat content

Recently, spicy Korean snacks and condiments have become so popular that they are sold even in special sections of supermarkets, and many Russian housewives prepare the famous Korean carrots themselves. If you are a lover of oriental cuisine, you probably noticed that many simple dishes seem especially tasty for some reason

Along with the rapid rise in popularity of coffee shops around the world, the controversy about the impact of the drink on health is growing fierce. Opponents of this invigorating drink talk about a string of diseases that can provoke constant coffee breaks

National cuisine always has its own subtleties and peculiarities in cooking. Spices, herbs and seasonings are of particular importance for the variety of flavors. Many people think they are the same thing. There is actually a difference. Spices are considered to be a certain set, which is used in the preparation of various dishes

Kalina has long been known to people as a useful and healing berry, which was first reliably mentioned in the sixteenth century. Despite the fact that viburnum berries rank first in terms of the content of vitamins in them, the leaves of the plant, its seeds and even the bark also have healing properties

Cottage cheese gives baked goods a special, delicate and soft taste. According to a simple recipe, a curd cake is prepared in just half an hour and turns out to be extremely tasty. - 190-200 grams of fresh cottage cheese - a couple of chicken eggs - 60-70 grams of sour cream - 50-70 grams of butter - 150-200 grams of sugar (as you like) - 1 glass of flour B / S - 5 grams of baking soda 1

Many years ago, scientists found out that the cause of deterioration in human health is improper and inappropriate nutrition. There is a saying "A man is what he eats." There are several dozen foods, the consumption of which has a detrimental effect on the health of the body and the beauty of the body

There are a huge number of different diets and nutrition systems for weight loss in the world, but do not forget that a diet is an individual thing. If it suits one person, it will not necessarily suit another. But a rational diet is suitable for everyone

What kind of bars are not trying to make at home. You can easily find a recipe for a bar "Muesli", "Bounty" and others. So why not try making Snickers at home, just tastier than the store? Let's try. It is necessary chocolate (white or dark which soul is closer) - 1 tile

When we were kids, many of us mums tried to make different variations of Snickers, Mars, Twix, KitKat, etc. chocolate bars. They were all delightful, but often had nothing to do with the originals. In contrast, Bounty seems to be an easier chocolate to make

Chickpeas - yellow peas, or as it is also called - "Turkish". It's very healthy and quite satisfying. And the cutlets from it are very tasty! It is necessary 250 grams of chickpeas, 1 carrot, 1 onion, 1 tablespoon of soy sauce, 1 tablespoon of lemon juice, 1 egg, 3 tablespoons of flour, 0

Chickpeas are chickpeas. It goes well with fish. If you can't get chickpeas, buy canned light beans. Stewed fish with chickpeas in a slow cooker is a simple quick recipe. It is necessary For four servings: - 500 g of fish fillets

Chickpea has a lot of useful properties. Chickpea soup can be eaten even during fasting. The lunch turns out to be rich, tasty, satisfying. The dish requires a minimum of ingredients. It is necessary - 350 g chickpeas - 1 onion - 150 ml of olive oil - 2 tbsp

When the guests are already on the doorstep and there is no time at all, there is simply no better delicacy than the Nuremberg gingerbread. Original and unusual, it will surprise and delight all acquaintances and friends with its taste. Nuremberg Gingerbread is a unique treat that is prepared without flour

Pancakes, bread, gingerbread cookies, buns and other types of pastries can be made not only from wheat, but also from rye flour. The products will turn out to be much less high-calorie and very rich in taste. They are liked by children and are suitable for dietary meals

Glazed honey cakes are an original and bright delicacy that will surely please not only children, but also adults. Thanks to honey, gingerbreads acquire a unique taste and aroma. Bright gingerbread will not leave anyone indifferent. It is necessary - 7 tbsp

Gingerbread is a traditional Russian dessert that has been known since the times of Ancient Rus. Gingerbread combines the taste of various spices and sweet, honey dough, which makes this dish unusual and memorable. It is necessary For gingerbread and chocolate:

If you like Mexican tortillas then be sure to try chicalakes. This is a deliciously flavored dish that can be consumed not only fresh but also chilled. In addition, the tortillas can be coated with any sauce, which makes the variety of flavors really huge

Almoishavena is a sweet cake with Arabic roots. This dish is very, very easy to prepare, in addition, you probably have all the products you need for this. It is necessary - flour - 130 g; - vegetable oil - 100 ml; - water - 200 ml

It is believed that halva began to be prepared as early as the fifth century BC on the territory of Ancient Iran. The masters who still keep the ancient recipes of oriental delicacies are called kandalatchi - they still cook halva by hand. According to experts, the halva created by them is the best in the world

Rye bread is much healthier than white wheat bread. Rye flour contains a variety of vitamins and minerals. The beneficial substances contained in black bread help to keep the figure and generally have a beneficial effect on the body. To make rye bread, you don't need to look for hard-to-find ingredients

Rafaello - sweets consisting of coconut flakes with a chocolate and milk filling inside and almonds in the center. These sweets are quite expensive, most often they are bought as a small gift. Raffaello can be prepared quickly and easily at home

Meals during Lent are peculiarly distributed over the days of the week. However, there are also small exceptions: it is possible to eat foods with vegetable oil on weekdays, as well as on the holidays of the Annunciation and Palm Sunday, you can eat fish and seafood, on Lazarev Saturday - caviar

Appetizing and delicious balls of potatoes and cheese are an original appetizer that will appeal to everyone, without exception. This recipe is very simple, everyone can cook such a dish. Ingredients: 400 g potatoes (about 5-6 pcs)

Fish is a very healthy product. It contains many vitamins and proteins, it is also rich in trace elements that our body needs. There are even polyunsaturated fatty acids that are essential for human health. That is why, seafood must be present in the weekly diet

Chicken fillet can be used to prepare many dishes that are suitable for both lunch and a festive table. For example, chicken balls with cream cheese sauce. It turns out very tasty. It is necessary - chicken fillet - 500-650 grams, -medium onion, - one medium egg, - garlic - a couple of cloves, - fat cream - 200 ml, - any hard cheese - 150-200 grams

One of the benefits of yoghurt cream for cakes and pastries is its low calorie content. The air mixture can be used not only to soak the cakes, but also be prepared as a dessert with berries or fruits. In its consistency, yogurt cream differs from the custard or sour cream version and is more reminiscent of a soufflé

Despite the fact that dumplings are considered a dish of Ukrainian cuisine, they are popular and much loved outside this country. Dumplings are called dumplings siblings. They are prepared with a wide variety of fillings: with cottage cheese, berries and fruits, meat and vegetables

Cold soup can be the healthiest and most enjoyable dish on a hot day. For your attention - okroshka "boyarskaya". Saturates, refreshes, fills the body with numerous vitamins. It is necessary - veal - 400 g; - fresh cucumber - 2 pcs

In the cool season, there is nothing better than a plate of delicious meat hodgepodge, cooked according to the classic recipe. The basis of the prefabricated meat hodgepodge is strong meat broth and brez. The latter is understood as the filling for the soup in the form of smoked meats, various meats, pickles

Halva made from cornmeal is a dessert related to oriental cuisine. It differs from many desserts in its ease of preparation and availability of ingredients. In the Caucasus, corn halva is considered one of the main dishes of the festive table

To bake brushwood, you need a very small set of products. To get a crunchy treat, you need to choose the right recipe and not skimp on oil. Ready brushwood can be stored for several days, it does not stale and does not deteriorate. Waffle dough brushwood To prepare this type of brushwood, you need a special through-mold, fixed on a long rod

A delicious delicacy can be prepared at home, and from quite ordinary products. For example, these are Colombian cornmeal cakes. I suggest you make them. It is necessary - butter - 125 g; - pork fat - 125 g; - sugar - 180 g

Corn flour is a dietary product that has medicinal properties. Corn flour is highly valued by chefs and bakers; excellent bread is made from it, the crumb of which is friable. And the magnificent taste and aroma emanating from a freshly baked loaf of cornbread cannot be expressed in words, it must be felt

A new trend in dietetics was the use of green coffee for weight loss, or rather, the preparation of a drink from it. It is in green (unroasted) coffee beans that there is chlorogenic acid, which breaks down fats, helps to remove toxins from the body and improve metabolism

Real Ukrainian borscht is directly associated with rich donuts sprinkled with a garlic mixture with herbs. These fragrant buns delicately emphasize the taste of the main course, and their presence on the dinner table will add extra comfort to your family dinner

Have you decided to bake a tasty but light delicacy? Then make a very delicate cookie called Calla lilies. It cooks quickly, and besides, it has an excellent taste. It is necessary - sugar - 1 glass; - wheat flour - 1 glass

Lean aromatic gingerbread made from cornmeal can be enjoyed by everyone: vegans, fasting people, and those who suffer from food allergies. This delicacy does not contain eggs, dairy products and gluten. And you can decorate the gingerbread cookies to your taste and present to friends and family as a sweet gift under the Christmas tree

An incredible combination of cornmeal and sweet balsamic vinegar sauce won't let you stop with one bite of this delicious muffin! It is necessary Dough: - 120 g of corn flour; - 120 g of white flour; - 1 tsp dried rosemary

Crispy, fresh, fragrant cabbage, pickled with apples, will be a great addition to any table. This is an appetizer for meat, a salad for vegetable dishes, and just a delicious summer dish. It is necessary - 1 fork of fresh cabbage

Olive oil is deservedly called liquid gold, because it is practically the most useful of all vegetable oils. The oil is used not only in cooking, it is successfully used both in medicine and in cosmetology. Everyone knows that natural olive oil without any additives is a storehouse of beauty and health

Pasta is ostracized by many people, believing that eating mouth-watering spaghetti or noodles leads to a set of extra pounds. However, in reality, pasta does not get fat, you just need to choose the right product made from durum wheat. Pasta is one of the most common types of garnish, which is loved not only in Italy, but also in Russia

Salad with pickled mushrooms and lightly salted pink salmon fillet is a hearty and juicy appetizer for any celebration. In terms of preparation, the dish is simple, and decorated in the form of a puff cake, it will become a worthy decoration of the festive table

Sugar is perhaps the most demanded product. It is put in drinks, marinades, and generously added to baked goods. How does sugar affect the human body? Let's try to figure it out. Sugar is a product that is obtained from two types of raw materials:

The dough is the basis of the pizza. It should be flawless: thin, airy and crispy. The dough preparation process is quite simple and does not take much time. It is necessary Wheat flour, dry fast-acting yeast, olive oil, sour cream, salt, soda, water

In addition to juicy red tomatoes, green tomatoes are also used in cooking. Unripe fruits have a spicy sour taste and go well with many products. The following creative dishes can be prepared from green tomatoes. Fried green tomatoes You will need the following foods:

Olive oil is a well-known source of vitamins for the whole body. It contains a high amount of monounsaturated fatty acids and polyphenols. It is also known that olive oil helps to reduce the level of "bad" cholesterol in the human blood and at the same time maintain the level of "

Butter has become quite often counterfeited lately. Such a product can only be called creamy if there is a lot of optimism. Unscrupulous manufacturers add various extraneous additives to it in order to save on production. Examining the packaging It is possible to distinguish high-quality natural butter from margarine and a product with foreign additives without special chemical tests and at home

Chicory salad is a small head of cabbage made from succulent leaves. This salad variety has been known since 1870. Chicory tastes slightly bitter because it contains intibin and inulin, in addition, it is enriched with carotene, ascorbic acid, protein and other minerals useful for our body

Duck meat is incredibly juicy, dense and has a pleasant specific flavor. It contains all the trace elements and vitamins necessary for the body, so eating it is very beneficial for health. Baked duck with apples and honey has always been and remains an exquisite dish on any festive table

When choosing smoked fish, special care must be taken. The smoked smell can mask the initial poor condition of the raw materials, which can cause food poisoning, for example, causing botulism. It is necessary - smoked fish Instructions Step 1 Be sure to sniff smoked fish before purchasing

Melon causes a lot of controversy among nutritionists. Some of them are sure that the frequent use of this delicious berry is a real health hazard. However, people are accustomed to constantly encountering all kinds of prohibitions and they are far from always justified

If you want to try an unusual, but at the same time very tasty dish, then you should definitely turn your attention to beet pie. This dish is prepared very simply and has an unusual, but rather pleasant and bright taste that you and your loved ones will certainly like

Tsakharajyn is one of the many national dishes of the Ossetian people. Ossetians have always been famous for their flat cakes and pies with various fillings. One of them is beet tops with cheese. It is necessary For the test - water 2, 5 tbsp

Quiche is a traditional French pie that can be prepared using any toppings. Quiche with beets will turn out to be bright, healthy and very tasty. It will appeal to both adults and children, and its colorful appearance will cheer everyone up

Adding is one of the ways to prepare food, which, on the one hand, is quite simple to perform, and on the other hand, allows you to preserve a maximum of useful substances in them. Letting over is a cooking method that is applied to a variety of foods, including fish and meat

This recipe for a Ukrainian dish is also called "shundra". The meat cooked in this way turns out to be both spicy and sour, and sweet, and very aromatic at the same time. Buckwheat is perfect as a side dish. It is necessary - 1150 g of pork ribs

There are many recipes for making diet cutlets. Such dishes are useful both for people who take care of their health and for those who are struggling with excess weight. As a rule, low-fat meats and vegetables are used to prepare diet cutlets

If you follow a healthy diet, then your diet should definitely include meat dishes. Chicken cutlets are very delicate in taste and healthy. It is necessary - chicken fillet 700 g; - olive oil 1 tbsp. the spoon; - onion 1 pc

Probably one of the most favorite delicacies of children and adults can be considered cutlets! At the mere sight of them, not to mention the taste, a wolfish appetite is played out and you certainly want to postpone all your business and have a hearty snack

Spring rolls are another trendy oriental dish that is so loved all over the world. Corresponding to its spring name, it really is very refreshing and awakens a whole range of taste sensations. Looking for something special? Prepare spring rolls as an appetizer or hot

Turkey is a dietary meat from which many delicious dishes are prepared. It is stuffed, baked in the oven, stewed, but you can also try to make wonderful pilaf from it. Fans of "classic" pilaf with pork or lamb may disdain poultry pilaf

Salmon and avocado appetizer is a very light, tasty and incredibly healthy dish. This appetizer was prepared in antiquity to increase potency in men, therefore it was often called a "male" dish. It is necessary - fresh tarragon (four branches)

Chicken breast is a valuable lean meat that contains many vitamins and is easily digestible. Supporters of a healthy diet eat such fillets boiled or baked with a small amount of fat. And if you approach business with imagination, then healthy meat can also be cooked amazingly delicious

Chocolate is a confectionery that is incredibly popular in many countries around the world. The basis of this product, as you know, is the cocoa chocolate tree seed oil. The history of the creation of chocolate The birthplace of chocolate, like the cocoa tree itself, is South and Central America

To cook the cutlets correctly, they do not need to be baked, but fried. The result depends not only on the quality of the products used, but also on such nuances as breading, the amount of oil and the heating of the pan during frying. Minced meat The main ingredient in cutlets is minced meat

Children are little caprice, who always have their own opinion about food. It is easy to please the "reluctance": it is enough to turn food into a game. Naughty dog buns with a sausage inside can be a great snack during outdoor picnics or a complete homemade dessert

Confectioners usually use a special baking powder to add puffiness to confectionery. It loosens the dough perfectly, giving it porosity and a much larger volume, as a result of which the baked goods are baked evenly throughout the entire depth

Bagels are famous American ring-shaped buns. Today this dish is traditional in the United States of America, but the authorship still belongs to the Jews. At the beginning of the twentieth century, they fled from persecution to America and brought with them a recipe for this pastry

Spring rolls are a delicious and satisfying dish. It can be served for breakfast. Preparing the dish is simple. The indicated amount of ingredients is enough for 4 servings. It is necessary - flour - 100 g; - milk 2, 5% - 200 ml

Delicious and healthy breakfast! It will turn out especially great if you serve the casserole with a mixture of natural yogurt and honey! It is necessary - 400 g of cottage cheese; - 4 ripe bananas; - 2 tbsp. cane sugar

Many people believe that diet food is bland and monotonous. In fact, this is not the case, you can perfectly combine benefits and taste. Diet curd casserole is not only a source of calcium, vitamins B and D, but also a very tasty treat. It is necessary For casseroles:

Sausages in leavened dough are a simple, satisfying and delicious homemade baked option. This rather high-calorie dish is perfect for a quick snack, but, of course, it is better to prepare it at home. The dough for wrapping sausages can be prepared both with dry yeast and with live ones

Semolina, unloved by many children, can be easily turned into an amazing tasty treat. Take some time and prepare semolina meatballs with jelly. You will be surprised, because such a dish does not leave a single crumb behind. It is necessary -500 ml milk or water, -4 tablespoons of sugar (you can have more), -1 medium egg, -1 teaspoon of vanilla sugar -6 Art

Vegetarians don't eat meat, but that doesn't mean their food isn't tasty. Buckwheat cutlets taste no worse than meat cutlets, and during the fast they will be very useful. It is necessary - 1 glass of buckwheat, - 200 gr of mushrooms, - 2 medium sized potatoes, - 1 small onion, - 2 tbsp

Pea cutlets are a delicious vegetarian dish that is easy to prepare. It is necessary - peas - 1 glass; - flour - 100-140 g; - vegetable oil; - carrots - 2 pcs.; - spice "Asafoetida" - 1 tsp; - a mixture of spices "

Chak-chak is a real oriental sweetness that will appeal to lovers of nuts and honey. The cognac included in this dessert gives it a special aroma and piquancy. It is necessary - 1 glass of flour, - 3 eggs; - 2 tbsp. spoons of walnuts

Vegetable dishes, for example, carrot cutlets, will help to diversify the lean table. They can be made delicious even without the addition of butter, cream or milk. Lean carrot cutlets are also suitable for baby or diet food, and for those who love meat, you can serve them as a side dish

Thinking about what to feed your beloved man? The "Male compliment" salad is delicious, hearty and truly masculine. It is necessary - beef 400 g - fresh tomatoes 3 pcs. - potatoes 2 pcs. - onions 2 pcs. - carrots 1 pc

The liver is not only very tasty, but also a healthy product. It contains a large amount of vitamins necessary for a person at any age. Cutlets made from chicken or beef liver with the addition of lard are always juicy and tender. This recipe is very simple, so even a novice housewife can cook using it

Very interesting and tasty meat "balls" will not be dry, like ordinary chicken fillet, due to the presence of onions in the minced meat, as well as pleasant filling. To please both children and adults. It is necessary - 500 g chicken fillet

Lemonema is a very juicy and tender fish. A feature of chopped cutlets is that you do not need to use a meat grinder to prepare minced meat, this reduces labor costs and allows you to keep the fish more juicy than in minced meat. It is necessary • Lemonema - 1

Fish cakes made with this recipe go well with side dishes such as rice or mashed potatoes. As a sauce for cutlets, you can serve hot lemon-oil sauce, homemade ketchup, cold mayonnaise-based sauce. For fish cakes you will need: - 600 g of fish fillets

There are many ways to prepare this dessert, and most of them are quite labor intensive. This recipe, in contrast, is very simple and includes foods that you will surely find in your refrigerator. It is necessary Cakes: - 35 g of liquid honey

The liver is a very useful product containing many vitamins and minerals that our body needs. And dishes from it are easy to prepare even for an inexperienced cook. In addition, they have an unusual and delicate taste. Make liver cutlets and you will pleasantly surprise your family