Delicious food

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Not so long ago, only a few knew about bran. Now the situation has changed. Almost everyone knows about bran. They can be seen on the shelves of almost all chain grocery stores. But what is the value of bran? Everyone eats products made from cereal grains (flour, cereals, flakes)

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The most "Russian" mustard is prepared surprisingly simply. You can, however, have some fun with recipes. For classic mustard, you need mustard powder, salt, sugar, vinegar, vegetable oil and boiling water. It is better to cook mustard in a ceramic bowl, and insist and store in a glass jar with an airtight lid

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Kurnik is a national dish of Russian cuisine. This is a multi-layered pie with a combination of several fillings at the same time, one of which is made from chicken meat. Traditionally in Russia, kurniks were baked for weddings and other important celebrations

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This torol of pies has been known since the time of Russia. For its size, satiety, festive look and very pleasant taste, the chicken was nicknamed the king's pie. Despite the fact that, in addition to chicken, the dough was stuffed with duck, pork, lamb or beef with various additives, it got its name precisely from the classic filling - chicken

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Kurnik is the type of cake that cannot be spoiled if you use mushrooms, potatoes, etc. in addition to chicken. This recipe is different in all variants, but always tasty. You can take any amount of products for the filling: you can make more potatoes or more chicken

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Kurnik is a traditional pie of Russian national cuisine, consisting of many ingredients. The recipe for kurnik goes back centuries and today has many options. Chicken pie Slavs, as a rule, baked as a sign of love and fidelity for a wedding. If you want to make a classic kurnik recipe, please be patient

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Not every housewife will be able to bake kurnik - a pie with several fillings. Making a pie with ready-made lasagna sheets will make this task easier. To prepare the cake, you will need a baking dish - metal or ceramic refractory. From products:

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Making yogurt at home without gadgets and even without sourdough is easier than it sounds. All you need is milk, some store-bought yogurt, and a saucepan. Some 8 hours, and now a tasty and healthy fermented milk product is ready, which can be served with fruits and berries for breakfast or used as a dressing for salads and other dishes

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Yoghurt is a delicious and healthy product, and homemade yogurt cannot be compared with what you can buy in a store. Few people know that making yogurt at home is a snap. Try to do this, then every day you can delight your family with a fresh and delicious sour milk product

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It is so easy to prepare delicious and delicate coconut cream! It will take you half an hour to cook it, but what a great dessert will show off on your table! It is necessary We will need: milk, cream - 200 milliliters each cherry liqueur - 50 grams gelatin - 10 grams egg yolks - 2 pieces vanilla sugar - 1 sachet sugar, coconut - 4 tablespoons each Instructions Step 1 First, soak the gelatin in water

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Homemade yogurt is much more useful than purchased yogurt - it does not contain harmful preservatives and dyes, but it is rich in special bacteria that are very useful for digestion. You can independently adjust the fat content of the product and supplement it with a variety of ingredients - jam, nuts, chocolate or vanilla

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The nutritional value of cabbage provides information on how much protein, fat, and carbohydrate is in a vegetable. Traditionally, calculations are given per 100 grams of product. So, white cabbage contains: proteins - 1.44 grams, carbohydrates - 5

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The classic ice cream "Lakomka" was a sundae in chocolate glaze. It was made exclusively from natural products, so it had a very delicate pronounced creamy taste. At home, it is impossible to comply with the entire technological process

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Do you suddenly notice that you have recovered? Have you ever thought about how high in calories we eat for breakfast? Instructions Step 1 In the case of corn flakes, you should carefully study the composition of this product

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Nutritionists say that to maintain or gain a slim figure, you need to have breakfast. Low-calorie meals at the beginning of the day will help you finally wake up and get a boost of vivacity. Not so long ago, scientists working on nutritional problems found that the first breakfast should be at 7-15 - 7-40 in the morning

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Breakfast is the most important meal. It energizes for the whole day. Sometimes the quality of the breakfast depends on how successful your whole day will be. A tasty, healthy breakfast is a guarantee of not only health, but beauty and success

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Stew is a delicious dish that can decorate the table on holidays and weekdays. You can cook it together with a vegetable side dish or as an independent dish, with a side dish served separately. Meat preparation Most often, parts of the carcass are used for cooking stews that are not suitable for frying or minced meat

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Hot chili peppers are a kind of visiting card of Mexican cuisine. It will give an extraordinary piquant taste to aromatic and tender stewed pork. It is necessary - 2 tablespoons of olive oil; - 500 g of pork tenderloin; - 2 medium onions

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Braised pork goes well with a variety of ingredients such as rice, mushrooms, fruits and nuts. Pork cooked with vegetables is especially tasty, tender and aromatic. One common way to cook pork is with a recipe that includes a product like potatoes

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Pork is one of the main types of meat used by modern housewives. Dishes from it can be prepared according to a variety of recipes, using all the variety of types of heat treatment. Braised pork turns out to be soft, tender, juicy. It can be used for children's, dietary, everyday and festive table

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One popular breakfast option is instant porridge. It would seem that the contents of the sachet allow you to get tasty and vitamin-rich food in a matter of moments, simply by diluting the product with hot water. However, is such "instant"

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Regular body work, burning thousands of calories and a variety of workouts do not always give the long-awaited results in the form of a beautiful and toned body. This will be explained by the fact that the diet lacks the right foods, without which the ideal form will remain a dream, not a reality

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Want to gain muscle mass but don't know how? This article will answer most of the questions. Proper nutrition For the body to build muscle, it first needs proper nutrition. This is understood as the receipt by the body of all beneficial nutrients from healthy food

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Everyone knows that drinking clean water is good for health and beauty. But few people seriously think about what kind of water to give preference to. In America it is now fashionable to "get rid of the bottle" and switch to filtered tap water

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Khash (translated this word means "cook") is a very thick, rich and aromatic soup. This traditional Armenian dish is credited with many healing qualities, but it is popularly known as the first remedy for a severe hangover. A little about khash Khash (translated literally means "

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There are many recipes for soups. But any housewife wants to diversify the daily menu with something special. Solyanka is very simple to prepare, but at the same time it will surprise any guest with its unusual taste. It is necessary - onion head - 400 grams of meat (pork, beef) - 1 carrot - 3 sausages or smoked meats - salt - ground black pepper - Bay leaf - lemon - pitted olives - 20 grams of vegetable oil - 400 grams of pickles - 1 tbsp

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Preparing a salad with egg pancakes is elementary. It turns out to be very tasty, and if it is still beautifully decorated, then the salad can become the main decoration of the festive table! It is necessary - ham - 400 grams

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The meat acquires a taste saturated with the tenderness of mayonnaise, intertwined with a tart and sweet aroma of onions and a fragrant bouquet of herbs. You can't find a tastier dish. It is necessary - 3 medium chicken legs

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The microwave oven is used not only for heating and defrosting food. You can cook a whole meal in it, from soup to dessert. Follow some microwave cooking rules and enjoy the speed of the process and delicious dishes. It is necessary Cheese soup:

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During the fast, it can be very difficult to diversify your menu. Indeed, at this time there are certain restrictions on food. In this case, the food should be nutritious and wholesome. In order not to eat the same dishes every day, learn to cook interesting lean dishes

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"Hedgehogs" are minced meat cutlets with rice. Most often they are made in a round shape. The appearance of the finished product, with sticking out rice needles, resembles a hedgehog. "Hedgehogs" can be baked in the oven or stewed in sauce

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Salad "Herring under a fur coat" is a national New Year's dish. There are many recipes for this dish. You can prepare a salad according to the classic recipe, or you can according to the original, with the addition of mushrooms. The taste will not suffer from this, but will only improve

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Herring under a fur coat is a traditional Russian salad, without which no holiday is complete. The classic recipe consists of pickled herring, boiled vegetables and eggs, stacked in layers and richly flavored with mayonnaise. There are many variations of this salad, for example, you can make it in the form of a roll

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Delicious salad "Herring under a fur coat" has long become a classic. He is a frequent guest at the festive table, so every housewife dreams of not only making this salad deliciously, but also serving it beautifully. "

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Proper nutrition is the key to beauty and well-being. It's not just fast food and fatty foods that are bad for our health. There are a number of foods you need to cut out of your diet right now. Sausages Unfortunately, almost all sausages do the body more harm than good

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They say that 50 is the new 30. Maybe that's true when it comes to lifestyle, but when it comes to weight loss, it's a completely different story. “It's completely impossible to eat the same way you ate in your 20s or 30s,” says Rupali Dutta, director of Fortis Hospital, New Delhi

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In the world, a huge number of people of different ages adore sweets. Now there is a huge number of different desserts and delicacies that can satisfy even the most sophisticated gourmet. But among all this variety, there are sweets that are especially harmful to human health

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Adherents of a healthy lifestyle follow many rules and adhere to a strict diet, denying themselves the slightest pleasure. However, experts persistently ask not to be so fanatical. They have compiled a list of harmful foods that you should not give up

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Many are interested in the question of what effect tea has on the body, how to brew and drink it correctly. Green tea is on the agenda. Instructions Step 1 Green tea leaves contain up to 40% tannins, caffeine, essential oils

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Recently, there have been many myths about the dangers of fast food. In this article, we will figure out what is really the harm of fast food and whether this harm is as everyone describes it. What kind of meat is used for fast food?

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Eggs are considered one of the most valuable food products, they contain many vitamins, minerals and trace elements. This product can be found in almost every home and this is not surprising, because eggs are used in the preparation of a good half of the dishes

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The essence of milk curdling is the folding of milk protein. To achieve this and get cottage cheese, you can wait for the milk to sour in a warm place or speed up the process by adding some oxidizing component - it can be sour cream, kefir, calcium chloride or even lemon

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Fats are also necessary for our body, like other substances. They ensure its normal functioning and protect organs and tissues. Moreover, animal fats should also be consumed in small quantities, which contain slightly different, no less important, components than vegetable fats

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Today, cheese, dairy and sour cream products are increasingly appearing in stores, the packaging of which indicates the presence of a milk fat substitute. This substitute appeared on the domestic market relatively recently and has already become quite popular, since it is an improved analogue of natural milk fat

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If you love persimmon, then the recipe for this delicious ice cream is just for you! Persimmon itself is quite neutral in taste, so in this cold delicacy it will be emphasized with honey and cardamom. The texture of the finished ice cream will turn out to be not quite ordinary - because of the persimmon puree, it will be slightly grainy, but the dessert will not become less tasty from this

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Sitting in front of the TV, you often feel like chewing something. For lovers of a variety of snacks who do not want to harm their health, there is a way out - natural carrot chips, which are prepared in a matter of seconds. Ingredients:

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Today, as never before, cooking food with your own hands is relevant. What's the matter? Do we really need to return to subsistence farming in the 21st century? Not at all. However, the mass production of food products has led to an unprecedented decline in their quality

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The most useful and aromatic oils are unrefined. You cannot cook on them, since heat treatment produces carcinogens, but you can add them to the diet in their pure form, replenishing the reserves of unsaturated fatty acids in the body. What vegetable oils do you need to take note of to be healthy?

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Detox water is a drink that is gaining more and more popularity among those who take care of their body and health. The point of detox water is that it is ordinary water, but with the addition of beneficial vitamins and minerals. There are many options for preparing it, but all of them are aimed at maintaining the water-salt balance, reducing excess weight, cleansing the body of toxins and toxins

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During the cold and flu season, it is very important to maintain the body with vitamins. And if trouble has already overtaken, then it is not at all necessary to buy a lot of drugs for ARVI at the pharmacy. Warm drinks rich in vitamin C will help you heal much faster

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Vitamins are what is needed every day, what helps to maintain immunity, health and beauty, what ensures the prevention of many diseases. The main source of vitamins is food. They make the daily diet not only tasty, but also healthy. It is necessary Foods high in vitamins A, B, C, D, E, K, PP, H, F, P

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The most delicious will be tomatoes ripened in the garden with a strong natural aroma. Of course, only ground vegetables will give you all the benefits and taste. At the end of summer, almost all tomatoes have gained natural sunlight. But in winter, they can be distinguished from their greenhouse counterparts only at an increased price, because their appearance does not indicate the place where the fruit grows

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The homeland of tomatoes is South America; among the Aztecs and Incas, tomatoes were considered a miraculous fruit. This vegetable, if used correctly, can serve as a whole home pharmacy, as it contains a large amount of vitamins and nutrients, and is also a dietary product

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Tomato is an annual herb native to South America that is cultivated as a vegetable. The fruits of this culture, called tomatoes, have not only a pleasant taste, but also many useful properties. Tomatoes are rich in minerals and vitamins

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For any organism, nutrition is a source of energy. And the more correct the diet is, the more useful it is for the body. But with age, a woman's body undergoes such changes, the reverse process of which is no longer possible. Including the metabolic process slows down, which leads to excess weight

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Celery salad with apple and carrot is a storehouse of vitamins and minerals necessary for the normal functioning of the human body. Regular inclusion of this dish in the menu, combined with adherence to a diet, helps to get rid of excess weight in the shortest possible time

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What could be healthier than carrots? It energizes and fills the body with vitamins. Summer is the best time to please yourself and your loved ones with tasty, healthy and, not unimportantly, beautiful orange cocktails. It is necessary Cocktail "

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The beneficial properties of kefir are associated with lactic acid bacteria that are part of the drink, and with the peculiarity of milk processing during its production. Kefir is one of the foods that should be present in the diet of both adults and children

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Potato tubers are not only a nutritious and tasty product, but also enrich the body with amino acids, carbohydrates, potassium, calcium, iron, phosphorus, iodine, sulfur, vitamins A, C, PP, and B1. Harvested potatoes, if stored properly, do not deteriorate for a long time, which makes it possible to make stocks of this product, which are especially relevant in winter

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Culinary foam is the latest in molecular cooking. It would seem that we all have long known whipped cream, proteins, various mousses and more. So what did the gastronomic genius Ferran Adria y Acosta, the famous Spanish chef, one of the stars of the European Restaurant Rating and owner of the most popular El Bulli restaurant, invent?

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If you are a man and after serving in the army you are tired of peeling potatoes, then especially for you on the open spaces of Youtube, I found a wonderful instruction on peeling a kilogram of raw potatoes in a minute. This instruction was published by Leo Morten Lund of Denmark, and in just 5 days more than 70,000 people have read it

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During the days of Great Lent, many fasting people are worried about whether these days it is possible to drink coffee and tea, add sugar, milk, cream, and so on. Naturally, you can drink these drinks, but take the choice of additives seriously

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Cheese is a fatty product. While it contains calcium and other healthy minerals, it is often left out of the diet. However, there are cheese varieties that can be classified as low-fat or low-fat. They can be considered as an alternative to a fat-restricting diet

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Only a few of us have the ability to grow safe, nitrate-free food in our garden with our own hands. Everyone else has to rely on the luck and good faith of the farmers. However, there is another way out - to minimize the content of nitrates in purchased products

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Fasting does not mean giving up delicious food; you can prepare a variety of dishes that will delight your family. The recipe for this pie is taken from the Russian monastery cuisine. For those who are fasting and like baked goods with mushrooms, this option will undoubtedly be enjoyed

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Walnuts have many beneficial properties. At the same time, you can make a delicious treat from nuts in just a few minutes. The recipe is simple enough and the nuts look great on the table as an appetizer or dessert. It is necessary - halves of walnuts (170 g)

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People know that certain foods should not be consumed at the same time or even separately, but after a short period of time. In the best case, the body will then receive much less nutrients than it could enter, and in the worst case, there will be serious digestive problems

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Breakfast is the basis of the day. This is a well-known fact. He energizes us, giving us strength to solve everyday problems. Accordingly, breakfast should be nutritious and healthy for the body. But, as it turned out, not all products with such qualities can make up the morning diet

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If you need to quickly make bread for dinner, yeast is essential. Making sourdough bread will take much more time and effort, but it also tastes much brighter, the crumb is softer, and the aroma is simply amazing! Such bread is stored longer, does not stale and remains soft even on the third day

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The yeast-free apple pie looks very nice - it turns out to be ruddy, decorated with baked apples, which are well felt in finished baked goods. And most importantly - you don't need to mess around with yeast dough for a long time. It is necessary - 455 g of wheat flour

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Using a multicooker at home, you can make delicious and healthy yeast-free bread. The benefits of this product are undeniable, because research by scientists has shown that with regular use of fermentation products in food, the body quickly gets tired, and its immunity decreases

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Excessive consumption of citrus fruits, including many of our favorite tangerines, can cause severe allergies even in people who are not prone to allergic reactions. However, is this the only dangerous thing about "sunny" fruits, which are so popular in winter, so often decorate the New Year's table?

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Many people remember the milk biscuits that were sold in school canteens. But few people know how easy it is to cook them at home. Making cakes does not take much time and effort. Handmade, they will become a worthy treat on the festive table

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Ice and fire, it would seem, are incompatible things, but a lot is possible in cooking, including making an extraordinary dessert - fried ice cream It is necessary - vanilla ice cream - 0.5 kg; - egg - 2 pcs.; - milk - 1 tablespoon of milk

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Eggplant caviar in many nations of the world. The benefits of eggplant are almost priceless. This overseas fruit comes from Central Asia and India. Eggplant skin is endowed with a useful substance nazunin. This element nourishes the brain and warns us against cancer

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Chicken hearts are a nutritious by-product from which you can prepare various dishes. The hearts contain B vitamins, A and PP vitamins, as well as a large amount of minerals and proteins. Heart skewers Delicious kebabs are obtained from chicken offal, to cook them, take the following ingredients:

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Instructions Step 1 Garlic. It enhances the protective functions of our leukocytes, resists various infections and bacteria. Step 2 Mushrooms. Almost all types of fungi are able to enhance the protective properties of leukocytes

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A bread sandwich with bacon looks very appetizing, helps to keep warm in the cold season and is an excellent addition to hot dishes. Many people refuse such a dish for fear of harming their figure or raising cholesterol levels, but is this really so?

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Lard is loved by many, so this product is in high demand. However, his offer is huge. For this reason, not every person can choose high-quality lard, which is used by enterprising sellers, passing off an often stale product as fresh. To buy really fresh and good lard on the market or in the store, you need to know a few secrets

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Persimmons are a favorite fruit of most people for their delicious taste and eye-pleasing color. But, besides this, persimmon also has beneficial properties that affect health. Why is persimmon useful? Persimmon contains a large amount of beta-carotene, vitamins C and PP

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The bright, rich orange berry can be found under various names. This is a Chinese peach, a plum of the gods, and a winter cherry. Such affectionate names can only give a truly valuable and tasty gift of nature. This berry is especially prized because it ripens closer to winter - at a time when the sources of natural vitamins and nutrients are becoming scarcer

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Sea buckthorn is a plant of the sucker family. Sea buckthorn fruits are drupe-like, spherical or elongated, bright orange in color, and have juicy flesh. Sea buckthorn is used in cooking and medicine. Composition and useful properties of sea buckthorn Sea buckthorn fruits are an excellent remedy for the prevention and treatment of vitamin deficiencies

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Sea buckthorn is a valuable natural gift of autumn. Its beneficial qualities have been known since ancient times. Sea buckthorn is used in folk medicine, cooking and cosmetology. Its berries are a real treasure of healing qualities. General information about sea buckthorn Sea buckthorn belongs to the family of suckers

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Nowadays, many are interested in the problem of proper nutrition. However, not everyone has a specific idea of what needs to be done in order to successfully comply with it and see the desired result at the same time. To begin with, consider the very concept of this term

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They say that a salted dish, in this case sauerkraut, is a sign of the hostess's love for a person. But signs are signs, and saving food is simply necessary. It is necessary salted cabbage, any vegetables (carrots, onions, etc

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There is an old saying: "Eat breakfast yourself, share lunch with a friend, and give dinner to the enemy." As modern research shows, this saying did not appear from scratch, and the diet is of great importance for the body. Many people do not eat in the morning, arguing that the body has not woken up in the morning and does not feel like eating at all

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Regardless of whether a person wants to get rid of extra pounds or simply normalize his own diet, the construction of a diet should be based on certain principles. This is a guarantee of longevity and health. 1. Fasting and dieting

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Tuna tastes very much like mackerel and contains a large amount of nutrients. In stores, it is most often sold in the form of fillets or steaks. Fresh tuna can be used to prepare various exotic dishes according to recipes from European cuisine

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Tuna tastes the most like mackerel and is sold as fillets or ready-to-cook steaks. Tuna is especially good in combination with fruits, olives and unusual sauces. It is necessary For the first recipe: tuna; ground black pepper

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Avocado and tuna timbal is an original Spanish salad. You will be pleasantly surprised by the amazing combination of flavors and interesting presentation of the dish. Preparing a salad of avocado, canned tuna and tomatoes, garnished with fresh herbs

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Ginger root is an amazing spice widely spread among culinary experts all over the world, making it available on the shelves almost everywhere. Ginger is pickled, canned, dried; candied ginger is served as a dessert. We buy ginger root The homeland of ginger is Southeast Asia and western India

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Zucchini rolls are an original Italian dish. It is very tasty and healthy. It can be considered dietary because tuna contains healthy fish oil and at the same time is low in calories. It is necessary - 2 medium zucchini - can of tuna in its own juice - 1 bell pepper - some olives or olives - two anchovies - capers (to taste) - fresh basil - 1 tablespoon cream cheese - green onions - salt and pepper to taste For the sauce:

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Olives contain unsaturated fatty acids and are very beneficial for the heart and blood vessels. Ripe dark olives, as they are also called, are rich in bioflavonoids. And almost all varieties of olives contain vitamins and minerals. But the food industry can spoil this product too

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Bruschetta is an appetizer originally from Italy, reminiscent of a sandwich, for which bread is dried and rubbed with garlic. It is necessary - bread - 12 pieces; - garlic - a couple of large cloves; - olive oil; - wine vinegar - 1, 5 tbsp

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Proper nutrition is not a diet that deprives a person of their favorite foods. Eating rationally, people begin to feel better, they have more energy, health and even mood improve. But sometimes, when drawing up a menu, a person falls into a stupor

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Not so long ago, scientists-nutritionists calculated the optimal dinner time - 18 hours 14 minutes. The meal at the end of the day should be easy on the stomach - light, satisfying, nutritious. In the evening - vegetables and game Natural salads are great

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Lavash is a versatile piece that can be wrapped in many different fillings. This recipe contains tender chicken breast in sour cream sauce. It just melts in your mouth. It is necessary - Lavash 1 pack; - 1 large chicken breast

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What to cook for dinner tonight? This question often torments the housewives. I don’t want to waste time and energy on culinary delights after a working day. A good dinner should be prepared quickly, be healthy and tasty. It is necessary Mediterranean salad:

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As popular wisdom says, dinner must be given to the enemy. But if you really want to, then you can enjoy a simple and low-calorie dish. Here are 7 low-calorie recipes for a healthy and light dinner. 1 Vegetable omelet For 4 servings you will need:

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Spices can not only diversify the taste of dishes, but also improve health. In winter, vitamins and warming components are especially important. Some spices help fight colds, relieve depression and boost immunity. In order for spices and spices to bring only benefits in winter, they must be used correctly